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Irishmen

Nutrition Facts & Calorie Information

2923 Colby Ave, Everett, WA 98201

37items analyzed
"Overall this menu trends toward calorie-dense, fried and creamy comfort foods, so it’s more suited to bulking than strict cutting. For cutting, pick the Baby Caesar or Mixed Green Salad (~150 kcal), ask for dressing on the side and skip croutons/extra cheese. For bulking, the Guinness-marinated New York strip (~1000 kcal, 70 g protein) or the Irish Breakfast (~1200 kcal) are efficient high-calorie, high-protein choices."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Traditional Nachos

piled high plate of nachos smothered in cheese topped with fresh salsa, black beans, and sour cream.

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs130g
🧈 Fat60g

Irish Breakfast

two irish sausages, two pieces of irish bacon, two pieces of black & white pudding, beans, mushrooms, fried tomato, eggs your style, & toast.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat90g

Guinness Marinated New York Strip

14oz. new york strip steak, charbroiled your way, marinated in guinness with herbs & spices served with champ potatoes & seasonal vegetables.

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat60g
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Irish Potato Skins

four irish style potato skins smothered in cheese, bacon bits, and onions.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

The Irishmen Burger

one-third lb. beef patty with lettuce, tomato, onion, and our secret sauce served on a hamburger bun.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Fish & Chips

atlantic cod cooked in our secret beer batter served with irish style french fries.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

Macaroni & Cheese

elbow macaroni with a homemade cheese sauce & sprinkled with bread crumbs & served with garlic bread.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Roast Beef Dip

roast beef piled high on a baguette smothered in mozzarella cheese with a side of au jus dipping sauce.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Chicken Wings Or Honey Chipotle Bbq Wings

served with celery sticks, and your choice of dipping sauce.

⚑️ Calories705
πŸ₯© Protein38g
🍞 Carbs15g
🧈 Fat54g

Quesadilla

your choice of chicken, vegetable, or ground beef on a flour tortilla filled with sautΓ©ed onions, tomatoes, olives, black beans, and cheese served with salsa & sour cream.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Traditional Irish Shepherds' Pie

cuts of lamb, peas, carrots, onions in a rich gravy, smothered with mash potatoes and cheese & lightly toasted.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Traditional Irish Pasties

pastry filled with your choice of chicken, beef, or vegetables served with your choice of champ potatoes or fries.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

Clubhouse Sandwich

three layers of fresh bread piled high with turkey, bacon, lettuce, tomato, mayonnaise, & cheddar cheese.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat32g
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Chicken Caesar Wrap

caesar salad with crisp tender chicken, tomato, and onion encased in a herb tortilla & served with fries.

⚑️ Calories610
πŸ₯© Protein36g
🍞 Carbs56g
🧈 Fat26g

Bangers & Mash

champ potatoes and sausage bangers topped with onion gravy.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Tomato Mozzarella Baguette

tomato and mozzarella with fresh basil and balsamic dressing served on a warm baguette, & served with fries.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Reuben Sandwich

corned beef, sauerkraut, and cheese served on rye bread.

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs43g
🧈 Fat30g

Hummus Plate

homemade roasted red pepper hummus served with celery, carrots, olives, tomatoes, cucumbers, pepper jack and cheddar cheese, and flatbread.

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat25g

B.l.t.

bacon, lettuce, and tomato piled high on fresh sourdough bread.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat25g

Beer Battered Onion Rings

crisp onions coated in our secret beer batter with your choice of dipping sauce.

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat30g

Basket Of Irish Soda Bread & Potato Farls

your choice of irish soda bread, or potato farls, or a combination of both served with butter.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat18g

Big Caesar

romaine, shredded parmesan cheese, croutons, and our homemade caesar dressing.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat32g

Baked Potato & Salad

one lb. baked potato served with green onions, bacon bits, sour cream, and shredded cheese with choice of mixed greens or caesar salad.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs63g
🧈 Fat10g

The Classic Chicken Sandwich

a whole chicken breast with lettuce, tomato, and mayonnaise served on a hamburger bun.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs39g
🧈 Fat20g

Potato Dumpling With Sausage

pan fried dumplings with pork sausage served in a demi-glaze sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

Brownie

brownie hot from the oven and topped with chocolate sauce & whipped cream.

⚑️ Calories370
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

Basket Of Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Guinness Braised Beef Stew

potatoes, carrots, onions, cuts of beef braised in guinness to enhance that unmistakable irish flavour.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Colcannon

corned beef, cabbage, sausage, & champ potatoes blended together & served with soda bread.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Gingerbread

two slices of homemade gingerbread covered with a butter rum sauce.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat15g

Bread Pudding

homemade bread pudding with white bread baked with raisins and pecans, coated with vanilla, cinnamon, & covered with a sweet whiskey sauce.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat15g

A-la-mode

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat17g

Chicken Tenders

cuts of chicken breast in our secret beer batter with your choice of dipping sauce.

⚑️ Calories300
πŸ₯© Protein21g
🍞 Carbs15g
🧈 Fat18g

Mixed Green Salad

mixed greens, onion, carrots, tomatoes, shredded cheese, cucumbers, and croutons with your choice of dressing.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Red Wine SautΓ©ed Mushrooms

button mushrooms slow cooked in a red wine glaze.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat7g

Baby Caesar Or Mixed Green Salad

just enough to get you ready for the main course.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Vanilla Ice Cream

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Irishmen Nutrition Information

Discover the nutritional content of menu items at Irishmen in Everett, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Irishmen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/irishmen-everett-wa. Accessed December 25, 2025.
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