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Irish Inn At Glen Echo

Nutrition Facts & Calorie Information

6119 Tulane Ave, Glen Echo, MD 20812

55items analyzed
"The menu leans toward higher‑calorie, rich pub fare (many entrΓ©es 700–1500 kcal), so overall it’s more suited to bulking β€” though there are enough lean choices to support balanced or cutting plans if you pick carefully. For cutting, choose the Baked Cod Fillet (410 kcal, 42 g protein) or Grilled Catch (380 kcal) and swap fries for steamed veg or a side salad to keep calories down. For bulking, the Shrimp Alfredo (1520 kcal) or New York Strip (1360 kcal) give big calorie and protein boosts."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp Alfredo

Angel Hair Pasta, Shrimp, Bell Pepper, Zucchini, Bacon, Creamy Alfredo Sauce served with Garlic Bread

⚑️ Calories1520
πŸ₯© Protein70g
🍞 Carbs129g
🧈 Fat78g

New York Strip Steak

9 oz Angu s Beef, Caramelized Onions in Garlic Soy Sauce, Blue Cheese Butter and Served with Vegetable of the Day, Fries

⚑️ Calories1360
πŸ₯© Protein72g
🍞 Carbs71g
🧈 Fat87g

Mediterranean Platter

Hummus, Olive Oil, Braised Peppers, Eggplant Fritter With Tomato Jam, Walnut Pesto, Pita Chips, Fresh Mozzarella Cheese, Olives, Pickles, Fried Pita Bread; Sm$14.00; Lg$20.00

⚑️ Calories1345
πŸ₯© Protein37g
🍞 Carbs95g
🧈 Fat88g
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Fish and Chips

Guinness-Battered Wild Alaskan Cod Fillet, French Fries, Coleslaw, Tartar Sauce

⚑️ Calories1290
πŸ₯© Protein47g
🍞 Carbs89g
🧈 Fat81g

Fish and Chips (Main)

Guinness Batter, Fries, and Tartar Sauce

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat60g

Irish Cheeseburger (Main)

8oz Angus Beef, Brioche Bun, Lettuce, Tomato and Onion, Dubliner Cheddar

⚑️ Calories986
πŸ₯© Protein74g
🍞 Carbs34g
🧈 Fat60g

Irish Cheeseburger

8oz Angus Beef, Brioche Bun, Lettuce, Tomato, Onion, and Dubliner Cheddar

⚑️ Calories980
πŸ₯© Protein55g
🍞 Carbs38g
🧈 Fat58g

Crab Cake Entree

Two Jumbo Lump Crab Cakes, Mashed Potatoes, Vegetable of the Day, Tartar Sauce

⚑️ Calories870
πŸ₯© Protein46g
🍞 Carbs78g
🧈 Fat60g

Reuben

Corned Beef Brisket, Swiss Cheese, Coleslaw, and 1000 Island Dressing on Toasted Rye

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat48g

Grilled Cheese

with French Fries, Mixed Greens or Caesar

⚑️ Calories860
πŸ₯© Protein25g
🍞 Carbs82g
🧈 Fat50g

Corned Beef and Cabbage (Main)

Red Bliss Smashed Potatoes, Braised Cabbage, Carrots Irish Mustard Sauce

⚑️ Calories835
πŸ₯© Protein44g
🍞 Carbs52g
🧈 Fat48g

Shepherd's Pie

Minced Beef, Jameson, Root Vegetables topped with Mashed Potatoes with an Irish Green Salad

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs75g
🧈 Fat38g

Shepherd's Pie (Main)

Minced Beef, Jameson, Root Vegetables topped with Mashed Potatoes, Irish Green Salad

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat38g
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Reuben (Main)

Corned Beef Brisket, Swiss Cheese, Coleslaw, 1000 Island Dressing on Toasted Rye

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat48g

Roasted Salmon

SautΓ© Spinach, Butternut Squash, Roasted Pumpkin Seeds, Cinnamon Beurre Blanc Sauce

⚑️ Calories785
πŸ₯© Protein49g
🍞 Carbs30g
🧈 Fat55g

Guiness Lamb Stew

Lamb, Roasted Root Vegetables, and Mashed potatoes with a Guinness and Natural Flavor Sauce

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs62g
🧈 Fat41g

Flourless Chocolate Jameson Cake

Vanilla Ice Cream, Berry Coulis, Whipped Cream

⚑️ Calories780
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat48g

PEI Mussels

1 Lb with White Wine Marinara Sauce and Parsley served with Garlic Bread

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs47g
🧈 Fat34g

Corned Beef and Cabbage

Red Bliss Smashed Potatoes, Braised Cabbage, Carrots, Irish Mustard Sauce

⚑️ Calories730
πŸ₯© Protein42g
🍞 Carbs59g
🧈 Fat38g

Banger Plate

Pork Sausages, Mashed Potatoes, Cabbage, Irish Mustard Sauce

⚑️ Calories727
πŸ₯© Protein34g
🍞 Carbs49g
🧈 Fat47g

Banger Plate (Main)

Pork Sausages, Mashed Potatoes, Cabbage, Irish Mustard Sauce

⚑️ Calories714
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat47g

Vegetarian Platter (Main)

Brown Rice, Stir Fried Seasonal Vegetables, Coconut Curry Sauce

⚑️ Calories712
πŸ₯© Protein14g
🍞 Carbs94g
🧈 Fat39g

Chicken Pot Pie

Freshly baked pastry topping Chicken, Carrots, and Peas and choice of French Fries or Salad

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Buttermilk Fried Calamari

Cherry Pepper Dipping Sauce

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat42g

Warm Guinness Bread Pudding

Topped with Bailey's Ice Cream

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat35g

Chicken Quesadilla

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat34g

Seafood Skewer

Scallops, Shrimp, Salmon, Bell Peppers, Mushrooms, Saffron Rice, Vegetable of the Day

⚑️ Calories630
πŸ₯© Protein44g
🍞 Carbs61g
🧈 Fat26g

House Made Hummus

Chickpeas, Olive Oil, Lemon, Tahini - Fried Pita Bread

⚑️ Calories620
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat36g

Crab Cake Sandwich

Jumbo Lump Crab Cake, Brioche Bun, Lettuce, Tomato, Onion

⚑️ Calories620
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat34g

Rustic Apple Tart

Fresh Apples with Homemade Vanilla Ice Cream

⚑️ Calories620
πŸ₯© Protein6g
🍞 Carbs90g
🧈 Fat30g

Flat Bread

Chicken, Butternut Squash, Roasted Peppers, Caramelized Onions, Tomato Compote, Parmesan

⚑️ Calories604
πŸ₯© Protein40g
🍞 Carbs74g
🧈 Fat16g

Winter Pear & Pomegranete Salad

Arcadian Harvest mix, Pears, Walnuts, Pomegranate Seeds, Goat's Cheese, Champagne Vinaigrette

⚑️ Calories554
πŸ₯© Protein13g
🍞 Carbs46g
🧈 Fat40g

Grilled Half-Chicken Breast

Mashed Potatoes and Vegetables

⚑️ Calories554
πŸ₯© Protein59g
🍞 Carbs47g
🧈 Fat15g

Apple Walnut Salad

Walnuts, Apples, Mixed Greens, Sweet Potatoes, Cinnamon Garlic Maple Dressing

⚑️ Calories551
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat33g

Fish Tacos

Blackened Tilapia, Pepper Slaw, Pico, Guacamole, Romaine Lettuce, Mixed Cheeses, Sour Cream, Soft Corn Tortillas

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs39g
🧈 Fat31g

Vegetarian Platter

Brown Rice, Stir Fried Seasonal Vegetables with a Coconut Curry Sauce

⚑️ Calories520
πŸ₯© Protein11g
🍞 Carbs62g
🧈 Fat30g

Chicken Wings

Choice of BBQ, Buffalo or Old Bay

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs10g
🧈 Fat34g

Cheeseburger

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs33g
🧈 Fat28g

Turkey Burger

Black Olive Tapenade, Feta Cheese

⚑️ Calories475
πŸ₯© Protein36g
🍞 Carbs29g
🧈 Fat24g

Pasta with Tomato Sauce

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat6g

Kildare Melt

Toasted Multi-Grain Bread, Irish Ham, Roasted Tomatoes, Caramelized Onions

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs44g
🧈 Fat16g

Baked Cod Fillet

Pan Seared Wild Alaskan Cod Wrapped in Prosciutto, Choice of Salad

⚑️ Calories410
πŸ₯© Protein42g
🍞 Carbs10g
🧈 Fat21g

Grilled Catch of the Day

Rice and Vegetables

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat7g

Smoked Salmon Carpaccio

Celeriac Carrot Slaw, Old Fashioned Dill Sauce with House-made Brown Bread

⚑️ Calories370
πŸ₯© Protein23g
🍞 Carbs24g
🧈 Fat22g

Classic Caesar Salad

Romaine Lettuce, Croutons, Parmesan, Caesar Dressing

⚑️ Calories370
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat31g

Kildare Melt (Main)

Toasted Multi-Grain Bread with Irish Ham, Roasted Tomatoes, Caramelized Onions

⚑️ Calories365
πŸ₯© Protein26g
🍞 Carbs41g
🧈 Fat10g

Irish Greens Salad (Main)

Baby Tomatoes, Cucumbers, Carrots, Watermelon Radish with Country Vinaigrette

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat30g

Macaroni and Cheese

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat14g

Vanilla Crème Brulee

French Classic with Vanilla Bean and Caramelized Sugar

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat22g

Assorted Homemade Ice Cream and Sorbet

Ask your server about today's flavors

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat15g

Plain Pasta with Butter

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat13g

Potato Leek Soup

Cup$6.00; Bowl$9.00

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Irish Greens Salad

Baby Tomatoes, Cucumbers, Carrots, Watermelon, Radish, Country Vinaigrette

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat9g

Deviled Eggs

Topped with Smoked Salmon gluten-free

⚑️ Calories185
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat15g

Soup of the Day

Cup$6.00; Bowl$9.00

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat7g

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About Irish Inn At Glen Echo Nutrition Information

Discover the nutritional content of menu items at Irish Inn At Glen Echo in Glen Echo, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Irish Inn At Glen Echo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/irish-inn-at-glen-echo-glen-echo-md. Accessed December 31, 2025.
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