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Irish Cultural Center

Nutrition Facts & Calorie Information

623 Columbia St, Utica, NY 13502

10items analyzed
"This menu leans toward maintenance/bulking — many dishes are calorie-dense and relatively high in fat rather than being high-protein/low-calorie. For cutting, choose the Calamari Salad (250 kcal) and ask for dressing on the side or swap fries for extra greens. For bulking, go with the Chicken Pot Pie (700 kcal) and add Pub Fries or Bread Pudding to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Pot Pie

Served in a pastry bowl.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Bangers and Mash

Served with caramelized onions.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs45g
🧈 Fat27g

Pub Fries

Served with gravy or malt vinegar.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g
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Five Points House Salad

Romaine lettuce topped with candied walnuts, beets and bacon with a honey mustard vinaigrette.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Irish Greens

Escarole, potatoes, corned beef and cabbage.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Corned Beef Sliders

Served with pub chips.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Fish and Chips

Served with tarter sauce or remoulade.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs40g
🧈 Fat15g

Bread Pudding

Served with a bailey's glaze.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Calamari Salad

Choice of cocktail sauce or mustard remoulade.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

Onion Petals

Served with a mustard remoulade.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

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About Irish Cultural Center Nutrition Information

Discover the nutritional content of menu items at Irish Cultural Center in Utica, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Irish Cultural Center Menu - Nutrition Facts – Macros & Calories." https://macros.menu/irish-cultural-center-utica-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy