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Irifune Restaurant

850 Mililani St, Honolulu, HI 96813

Nutrition Facts & Calorie Information

25 Menu Items Analyzed

New Wave Poke Dinner

w/soup, salad & rice

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:20g

Tataki Dinner

w/soup, salad & rice.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Seafood

w/garlic ahi, parka fried shrimp & calamari

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g
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Tonkatsu Or Chicken Katsu

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Ice Cream Crepe

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:80g
🧈 Fat:20g

Garlic Ahi Spinach Salad

w/soup & rice.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Sashimi Dinner

w/soup, salad & rice

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

New Wave Poke

half or full

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Saefood Salad

w/soup & rice

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Garlic Seafood Vegetables

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Garlic Chicken Vegetables

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Garlic Tofu Vegetables

⚡️ Calories:350
🥩 Protein:19g
🍞 Carbs:45g
🧈 Fat:15g

Garlic Mushrooms & Tofu

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g
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Tofu Salad

w/soup & rice

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:8g

Ahi Sashimi

half or full

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:3g
🧈 Fat:17g

Vegetable

w/parka fried tofu

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:18g

Garlic Ahi Vegetables

⚡️ Calories:250
🥩 Protein:32g
🍞 Carbs:15g
🧈 Fat:7g

Fried Banana & Ice Cream

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:12g

Breaded Tofu

w/ irifune's famous ginger-tori sauce.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Tataki Sashimi

half or full

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:12g

Chicken

⚡️ Calories:239
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:14g

Ice Cream

⚡️ Calories:207
🥩 Protein:4g
🍞 Carbs:24g
🧈 Fat:11g

Yakitori

grilled teriyaki chicken

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Toss Salad

S$3.50, L$6.50

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

Gyoza

homemade dumplings stuffed w/tofu & cheese.

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:4g

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About Irifune Restaurant Nutrition Information

Discover the nutritional content of menu items at Irifune Restaurant in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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