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Irie Caribbean Cuisine

Nutrition Facts & Calorie Information

215 W Antrim Dr #A, Greenville, SC 29607

14items analyzed
"This menu is clearly carb- and calorie-dense, with many dishes centered on rice, plantains, and breads, making it more suited to bulking or balanced eating than strict cutting. For cutting, Beef Oxtails (260 kcal, 20 g protein, 0 g carbs) is a leaner, high-protein option, and a lighter Patty (240 kcal, 22 g protein, 6 g carbs) also fits well with portion control. For bulking, Jerk Wings (1000 kcal, 60 g protein) delivers a strong calorie and protein boost (Jerk Chicken at 850 kcal, 45 g protein is a solid alternative)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jerk Chicken Wings

Served with rice & peas, plantain, cabbage, and a canned soda or bottled water or tropical lemonade.

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs110g
🧈 Fat38g

Brown Stew Chicken

Served with rice & peas, plantain, cabbage, and a canned soda or bottled water or tropical lemonade.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs95g
🧈 Fat28g

Jerk Chicken

Served with rice & peas, plantain, cabbage, and a canned soda or bottled water or tropical lemonade.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs110g
🧈 Fat20g
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Curry Chicken

Served with rice & peas, plantain, cabbage, and a canned soda or bottled water or tropical lemonade.

⚡️ Calories780
🥩 Protein38g
🍞 Carbs102g
🧈 Fat26g

Veggie Delight

Made to order. Please call ahead 25 mins. Broccoli, cauliflower, carrots & cabbage sauteed in a garlic butter sauce, served on a bed of rice & peas with plantain.

⚡️ Calories758
🥩 Protein20g
🍞 Carbs143g
🧈 Fat14g

Curry Goat

⚡️ Calories520
🥩 Protein28g
🍞 Carbs24g
🧈 Fat32g

Jerk Wings

⚡️ Calories520
🥩 Protein38g
🍞 Carbs14g
🧈 Fat28g

Coco Bread

⚡️ Calories340
🥩 Protein7g
🍞 Carbs46g
🧈 Fat14g

Rice & Peas

⚡️ Calories340
🥩 Protein12g
🍞 Carbs58g
🧈 Fat9g

Patty with Cheese

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat14g

Beef Oxtails

⚡️ Calories260
🥩 Protein20g
🍞 Carbs0g
🧈 Fat17g

Patty

Beef / Chicken / Vegetable

⚡️ Calories240
🥩 Protein22g
🍞 Carbs6g
🧈 Fat11g

Plantains

⚡️ Calories122
🥩 Protein1g
🍞 Carbs31g
🧈 Fat0g
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Veggie

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat2g

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About Irie Caribbean Cuisine Nutrition Information

Discover the nutritional content of menu items at Irie Caribbean Cuisine in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Irie Caribbean Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/irie-caribbean-cuisine-greenville-sc. Accessed December 31, 2025.
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