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International Food, LLC

Nutrition Facts & Calorie Information

114 N Elm St #108, Greensboro, NC 27401

7items analyzed
"The menu leans toward higher-calorie, higher-fat choices and is better suited for bulking or maintenance than a strict cutting plan. For cutting, choose the Chicken Taco Salad (450 kcal) but ask for dressing on the side, skip or reduce cheese, and add extra lettuce or salsa to boost volume without many calories. For bulking, the A.C.P. (700 kcal, 50 g protein) is a solid pick — you can add rice or chips for extra calories and carbs if you need them."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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A. C. P.

Arroz con pollo.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat25g

Beef Taco Salad

Lettuce, beans (pinto or black), pico de gallo, sour cream & guacamole. Salsa on the side.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g

Quesabirria

Braised, stewed & marinated beef. Cheese, cilantro & onion. Served with salsa, a slice of lime & its own delicious broth for dipping.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
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Torta

Sandwich.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Chips & Cheese dip

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

Veggie Taco Salad

Lettuce, beans (pinto or black), pico de gallo, sour cream & guacamole. Salsa on the side.

⚡️ Calories470
🥩 Protein12g
🍞 Carbs42g
🧈 Fat30g

Chicken Taco Salad

Lettuce, beans (pinto or black), pico de gallo, sour cream & guacamole. Salsa on the side.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

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About International Food, LLC Nutrition Information

Discover the nutritional content of menu items at International Food, LLC in Greensboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "International Food, LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/international-food-llc-greensboro-nc. Accessed December 26, 2025.
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