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Insatia-Bowls
Nutrition Facts & Calorie Information
3606 Corben Ct, Madison, WI 53704
- PawFire Grilled Steak
Guacamole, cherry tomatoes, corn & poblano, cucumber, red onions, chipotle mayo, pico, scallions and chili flakes
Crispy Boneless Chicken
Guacamole, corn & poblano, cherry tomatoes, mango, feta, teriyaki dressing, crispy onions, sesame bbq mix
Grilled Salmon
Wild alaskan salmon, seaweed salad, edamame, cucumber, corn & poblano, wasabi mayo, sesame mix, wonton chips
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Seared Tuna
Seared sliced ahi tuna, avocado mix, seaweed salad, cucumber, sherry tomatoes, edamame, chipotle mayo, crispy onions
Wild Alaskan Salmon
Fresh greens mix, feta, capers, kalamata olives, cucumbers, red onions, pico, cherry tomatoes, greek dressing w/ tazitki sauce
Grilled Chicken Slices
Guacamole, cherry tomatoes, corn & poblano, cucumber, red onions, chipotle mayo, pico, scallions and chili flakes
Grilled Chicken Slices
Guacamole, corn & poblano, cherry tomatoes, mango, feta, teriyaki dressing, crispy onions, sesame bbq mix
Wonton Chips and Guacamole
Seared Sliced Tuna
Fresh greens mix, feta, capers, kalamata olives, cucumbers, red onions, pico, cherry tomatoes, greek dressing w/ tazitki sauce
Crispy Boneless Wings
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About Insatia-Bowls Nutrition Information
Discover the nutritional content of menu items at Insatia-Bowls in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Insatia-Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/insatia-bowls-madison-wi. Accessed December 31, 2025.