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INKA CHEF PERUVIAN CUISINE
Nutrition Facts & Calorie Information
9015 Centreville Rd, Manassas, VA 20110
46items analyzed
"This menu is overall balanced but leans toward bulking — lots of calorie-dense, high‑fat traditional plates alongside several lean seafood and chicken options. For cutting pick Pescado al Vapor (140 kcal, 26 g protein) or a ceviche (≈220 kcal) and skip heavy sides/sauces. For bulking choose Bisteck a lo Pobre (1,350 kcal) or the Saltado/Special combos (≈900–1,100 kcal) for lots of calories and protein."
- PawSort:
Bisteck a lo Pobre
⚡️ Calories1350
🥩 Protein72g
🍞 Carbs95g
🧈 Fat75g
Saltado Especial (Carne, Pollo y Camarónes)
⚡️ Calories1100
🥩 Protein75g
🍞 Carbs110g
🧈 Fat45g
Especial (Carne, Pollo y Mariscos)
⚡️ Calories950
🥩 Protein65g
🍞 Carbs85g
🧈 Fat50g
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Lomo Saltado
⚡️ Calories920
🥩 Protein48g
🍞 Carbs95g
🧈 Fat40g
Salchipapa
⚡️ Calories920
🥩 Protein30g
🍞 Carbs100g
🧈 Fat45g
Tallarines a la Huancaina con Lomo
⚡️ Calories916
🥩 Protein50g
🍞 Carbs70g
🧈 Fat49g
Pollo Saltado
⚡️ Calories880
🥩 Protein45g
🍞 Carbs95g
🧈 Fat36g
Saltado de Pollo
⚡️ Calories850
🥩 Protein42g
🍞 Carbs95g
🧈 Fat32g
Trio de Causas
⚡️ Calories820
🥩 Protein28g
🍞 Carbs100g
🧈 Fat40g
Salchi Broaster
⚡️ Calories820
🥩 Protein32g
🍞 Carbs46g
🧈 Fat56g
Saltado de Carne
⚡️ Calories780
🥩 Protein42g
🍞 Carbs76g
🧈 Fat34g
Causa Acevichada
⚡️ Calories740
🥩 Protein38g
🍞 Carbs68g
🧈 Fat35g
Clasica (Classic)
⚡️ Calories720
🥩 Protein34g
🍞 Carbs46g
🧈 Fat44g
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Download MacrosMap →Pescado a lo Macho
⚡️ Calories720
🥩 Protein50g
🍞 Carbs55g
🧈 Fat32g
Inka Chef
⚡️ Calories680
🥩 Protein32g
🍞 Carbs78g
🧈 Fat30g
Trio Marino
⚡️ Calories650
🥩 Protein50g
🍞 Carbs55g
🧈 Fat25g
Arroz con Mariscos
⚡️ Calories650
🥩 Protein40g
🍞 Carbs75g
🧈 Fat20g
Al Aji Amarillo
⚡️ Calories650
🥩 Protein30g
🍞 Carbs55g
🧈 Fat35g
Mostrito Broaster
⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g
Ocopa Arequipena
⚡️ Calories636
🥩 Protein18g
🍞 Carbs60g
🧈 Fat36g
Papa a la Huancaina
⚡️ Calories620
🥩 Protein18g
🍞 Carbs58g
🧈 Fat36g
Anticucho con Rachi
⚡️ Calories590
🥩 Protein58g
🍞 Carbs45g
🧈 Fat20g
Chupe de Camarónes
⚡️ Calories550
🥩 Protein34g
🍞 Carbs50g
🧈 Fat28g
Mariscos (Seafood)
⚡️ Calories480
🥩 Protein36g
🍞 Carbs42g
🧈 Fat20g
Chancho (Pork)
⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat28g
Pollo Broaster
⚡️ Calories430
🥩 Protein35g
🍞 Carbs12g
🧈 Fat28g
Duo Marino
⚡️ Calories380
🥩 Protein34g
🍞 Carbs12g
🧈 Fat18g
Parihuela
⚡️ Calories380
🥩 Protein42g
🍞 Carbs28g
🧈 Fat12g
Sopa Criolla
⚡️ Calories380
🥩 Protein22g
🍞 Carbs40g
🧈 Fat14g
Empanada de Carne
⚡️ Calories360
🥩 Protein14g
🍞 Carbs28g
🧈 Fat20g
Tiradito crema de aji amarillo
⚡️ Calories360
🥩 Protein30g
🍞 Carbs12g
🧈 Fat22g
Sudado de Pescado
⚡️ Calories360
🥩 Protein36g
🍞 Carbs18g
🧈 Fat20g
Sopa a la Minuta
⚡️ Calories320
🥩 Protein24g
🍞 Carbs30g
🧈 Fat12g
Anticucho de Corazon
⚡️ Calories300
🥩 Protein28g
🍞 Carbs6g
🧈 Fat15g
Tiradito a las tres cremas (Aceituna, Aji Amarillo, Rocoto)
⚡️ Calories280
🥩 Protein24g
🍞 Carbs6g
🧈 Fat18g
Choritos a la Chalaca
⚡️ Calories280
🥩 Protein22g
🍞 Carbs28g
🧈 Fat9g
Carne (Beef)
⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat15g
Ceviche de Pescado
⚡️ Calories220
🥩 Protein28g
🍞 Carbs12g
🧈 Fat6g
Ceviche Mixto
⚡️ Calories220
🥩 Protein28g
🍞 Carbs12g
🧈 Fat6g
Pollo (Chicken)
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
Pollo (Chicken)
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
Pollo (Chicken)
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
Pescado al Vapor
⚡️ Calories140
🥩 Protein26g
🍞 Carbs1g
🧈 Fat3g
Atún (Tuna)
⚡️ Calories116
🥩 Protein26g
🍞 Carbs0g
🧈 Fat1g
Camarón (Shrimp)
⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g
Rocoto
⚡️ Calories31
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g
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About INKA CHEF PERUVIAN CUISINE Nutrition Information
Discover the nutritional content of menu items at INKA CHEF PERUVIAN CUISINE in Manassas, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "INKA CHEF PERUVIAN CUISINE Menu - Nutrition Facts – Macros & Calories." https://macros.menu/inka-chef-peruvian-cuisine-manassas-va. Accessed December 31, 2025.