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INIZIO

Nutrition Facts & Calorie Information

534 Elmwood Ave, Buffalo, NY 14222

45items analyzed
"INIZIO’s menu is energy-dense, with many pasta and bread dishes alongside solid protein options; it’s workable for balanced eating, but cutting or bulking will depend on careful item choices. Cutting pick: organic chicken (165 kcal, 31 g protein, 0 g carbs, 4 g fat) or rock shrimp (99 kcal, 24 g protein, 0 g carbs, 0 g fat). Bulking pick: farfalle β€œFlorentine” (822 kcal, 63 g protein, 96 g carbs, 25 g fat) for a high-calorie, protein-rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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short rib pappardelle

broad flat noodles with braised beef rib, green olives & fresh horseradish

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat28g

farfalle "florentine"

bowtie pasta with organic chicken, garlic, spinach & goat cheese

⚑️ Calories822
πŸ₯© Protein63g
🍞 Carbs96g
🧈 Fat25g

butternut cappellacci

hat-shaped squash parcels from ferrara, with sausage, sage brown butter & amaretti

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat34g
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ragΓΉ "bolognese"

tagliatelle pasta in classic meat sauce from emilia romagna

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat28g

hanger steak (GF)

espresso-marinated hanger steak bites with smoky potatoes & saffron aioli

⚑️ Calories740
πŸ₯© Protein44g
🍞 Carbs31g
🧈 Fat43g

panna cotta

nutella pudding with hazelnut mousse & brown butter pizzella

⚑️ Calories720
πŸ₯© Protein9g
🍞 Carbs72g
🧈 Fat38g

vodka (V)

creste di gallo pasta with pink sauce & basil

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat28g

nonna's four-cheese ravioli

sheep's milk ricotta, mascarpone, mozzarella & provolone ravs with beef & pork-enriched san marzano tomato sugo

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs66g
🧈 Fat28g

mussels

hollander & dekoning mussels steamed with white wine, fennel, sweet sausage & sopping bread

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat20g

mushroom (V)

casarecce pasta with mushrooms, spinach, walnuts & gorgonzola

⚑️ Calories640
πŸ₯© Protein22g
🍞 Carbs66g
🧈 Fat28g

cacio e pepe (V)

mafalde pasta with pecorino & black pepper

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat28g

aglio e olio (V)

bucatini pasta with sauteed garlic, chili flake, olive oil & parm

⚑️ Calories565
πŸ₯© Protein17g
🍞 Carbs45g
🧈 Fat34g

seafood gnocchi

pillowy potato dumplings with bay scallops, rock shrimp, jumbo lump crab & celery

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat14g
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mushroom risotto (V, GF)

aged acquerello rice with roasted mushrooms & parmigiano reggiano

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs48g
🧈 Fat22g

fresh cheese (v)

house-made fresh cheese with olive oil, saba & toast

⚑️ Calories512
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat31g

cauliflower steak (V+, GF)

seared slab with a stew of borlotti beans & glazed root vegetables

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat12g

pork tenderloin (GF)

fennel pollen- dusted pork tenderloin with sweet potato puree, agrodolce onions & escarole

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat9g

cake

mini almond meal cake with rosemary-honey ice cream

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat22g

ice cream & sorbet

selection of seasonal scoops

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat16g

caesar salad toscano

whole romaine leaves in classic caesar dressing, with bread crumbs & pecorino

⚑️ Calories410
πŸ₯© Protein14g
🍞 Carbs29g
🧈 Fat25g

cookies

choice of 2: chocolate chip, sugar, or peanut butter

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs54g
🧈 Fat18g

autumn salad (V)

mixed greens in pumpkin seed vinagrette with butternut squash, pomegranate pips & goat cheese

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat16g

crumbled sausage

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat28g

boquerones

white anchovies marinated in olive oil & vinegar with toast

⚑️ Calories290
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat12g

bruschetta

toasted sourdough topped with fig jam, taleggio & prosciutto

⚑️ Calories266
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat9g

hanger steak bites

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat14g

broccolini (V, GF)

seared broccolini stalks with marcona almonds, garlic & parmigiano reggiano

⚑️ Calories245
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat17g

toast (3 pcs)

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat3g

bread & butter (v)

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat12g

smoky marcona almonds

⚑️ Calories170
πŸ₯© Protein6g
🍞 Carbs6g
🧈 Fat15g

organic chicken

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

castelvetrano olives (V+, GF)

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat15g

tomato sugo

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat4g

olive oil

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat14g

parmigiano

⚑️ Calories110
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat7g

goat cheese

⚑️ Calories103
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

butter

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

rock shrimp

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat0g

jumbo lump crab

⚑️ Calories90
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

bay scallops

⚑️ Calories85
πŸ₯© Protein16g
🍞 Carbs0g
🧈 Fat1g

prosciutto

⚑️ Calories69
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat4g

white anchovies

⚑️ Calories60
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat4g

spinach

⚑️ Calories23
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat0g

house-made pickles (V+, GF)

⚑️ Calories8
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

calabrian chili

⚑️ Calories6
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About INIZIO Nutrition Information

Discover the nutritional content of menu items at INIZIO in Buffalo, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "INIZIO Menu - Nutrition Facts – Macros & Calories." https://macros.menu/inizio-buffalo-ny. Accessed December 31, 2025.
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