📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Ingo’s Tasty Food

Nutrition Facts & Calorie Information

4502 N 40th St, Phoenix, AZ 85018

21items analyzed
"This menu is a mixed offering but overall leans toward higher-calorie/bulking choices because several sandwiches, burgers and “all-day” items are 700–800 kcal; however there are also lean, lower-calorie options. For cutting, pick the Grilled Chicken (250 kcal, 45 g protein) with a salad or steamed veggies to keep calories low and protein high. For bulking, choose the Steak Dinner (700 kcal, 60 g protein) or the Best Burger (800 kcal) to get extra calories and protein for muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

The Best Burger

Handcrafted burger made with high-quality ingredients, served with fries.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat42g

breakfast items

breakfast served all day

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Lunch Special

A special lunch meal served with your choice of sides.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

all-day menu

Mix and match with catering options or order à la carte.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Steak Dinner

Juicy steak cooked to perfection, served with sides.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs50g
🧈 Fat30g

sandwiches

various sandwich options available

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

burger

the best burger in Phoenix

⚡️ Calories480
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Breakfast Sandwich

A hearty sandwich filled with eggs, cheese, and your choice of meat.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat28g

sandwiches

Available from our catering menu or mix and match from our all-day menu.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Pasta Pomodoro

Fresh pasta served with a flavorful tomato sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Roasted Vegetable Sandwich

A sandwich filled with roasted seasonal vegetables.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

breakfast

From office breakfasts and business lunches to birthday parties and casual get-togethers.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Tuna Salad

Delicious tuna salad served on a bed of greens.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat16g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

sides

various sides to accompany your meal

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Grilled Chicken,

⚡️ Calories250
🥩 Protein45g
🍞 Carbs0g
🧈 Fat5g

Vegetable Stir Fry

Colorful stir fry with seasonal vegetables.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Salad Bowl

Fresh salad bowl with seasonal vegetables.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

salads

Choose from a variety of fresh salads.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat15g

Devil Eggs with Cornichon

Classic devil eggs topped with tangy cornichon.

⚡️ Calories150
🥩 Protein7g
🍞 Carbs1g
🧈 Fat12g

sides

A selection of sides to accompany your meal.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

salads

fresh salads made with quality ingredients

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

People also viewed

About Ingo’s Tasty Food Nutrition Information

Discover the nutritional content of menu items at Ingo’s Tasty Food in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Ingo’s Tasty Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ingos-tasty-food-phoenix-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy