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Indira's Kitchen Caribbean Cuisine

Nutrition Facts & Calorie Information

255 Dunning Rd, Middletown, NY 10940

6items analyzed
"Indira’s Kitchen offers solid protein in these Caribbean mains, but several options are high in fat, especially the Oxtail variants, which can push calories up quickly. Overall the lineup leans toward bulking-friendly portions, though there are some lower-calorie cuts available. Cutting pick: Jerk Chicken (290 kcal, 26 g protein). Bulking pick: Oxtail (Large) (650 kcal, 41 g protein, 42 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Oxtail (Large)

⚑️ Calories650
πŸ₯© Protein41g
🍞 Carbs6g
🧈 Fat42g

Curry Goat

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat28g

Oxtail (Medium)

⚑️ Calories425
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat34g
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Curry Chicken

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat18g

BROWN STEW CHICKEN

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat18g

Jerk Chicken

⚑️ Calories290
πŸ₯© Protein26g
🍞 Carbs8g
🧈 Fat12g

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About Indira's Kitchen Caribbean Cuisine Nutrition Information

Discover the nutritional content of menu items at Indira's Kitchen Caribbean Cuisine in Middletown, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Indira's Kitchen Caribbean Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/indiras-kitchen-caribbean-cuisine-middletown-ny. Accessed December 31, 2025.
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