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Indigo Acai Bowls

Nutrition Facts & Calorie Information

2571 Clare Ln NE #101, Rochester, MN 55906

15items analyzed
"Most bowls are calorie-dense with high carbs and moderate-to-high fat but relatively low protein, so the menu is generally better suited to bulking or maintenance than strict cutting. For cutting, choose the Mila’s Bowl (140 kcal) or the PBJ (435 kcal) and ask to add a protein boost (protein powder or extra Greek yogurt) to preserve muscle. For bulking, go with the Paul Bunyan (740 kcal) or a BYO bowl (680 kcal) and add a protein scoop or extra nut butter to increase protein intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Paul Bunyan Bowl

Soft-serve frozen açaí topped with granola, banana, pineapple, strawberries, lemon zest and coconut oil drizzle

⚡️ Calories740
🥩 Protein10g
🍞 Carbs111g
🧈 Fat30g

Loon Bowl

Soft-serve frozen açaí topped with granola, strawberries, shaved chocolate, cashews and honey

⚡️ Calories680
🥩 Protein10g
🍞 Carbs111g
🧈 Fat24g

BYO Bowl

Soft-serve frozen açaí topped with granola Choose Mila's Bowl if you don\'t want granola

⚡️ Calories680
🥩 Protein8g
🍞 Carbs92g
🧈 Fat30g
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Dubai Bowl

Soft-serve frozen açaí with a granola base layer, strawberries, pistachio cream drizzle, Nutella drizzle and toasted kataifi (KATAIFI CONTAINS GLUTEN AND PISTACHIO CREAM NUTELLA CONTAIN DAIRY)

⚡️ Calories670
🥩 Protein10g
🍞 Carbs85g
🧈 Fat32g

Poppy's Bowl

Soft-serve frozen açaí topped with granola, banana, blueberries, toasted coconut, chia seeds, flax seeds and honey

⚡️ Calories648
🥩 Protein11g
🍞 Carbs94g
🧈 Fat24g

indi Bowl

Soft-serve frozen açaí topped with granola, strawberries, banana and honey

⚡️ Calories620
🥩 Protein7g
🍞 Carbs95g
🧈 Fat22g

Mahalo Bowl

Soft-serve frozen açaí topped with granola, pineapple, cashews, cacao nibs, toasted coconut and honey

⚡️ Calories620
🥩 Protein8g
🍞 Carbs86g
🧈 Fat29g

Skol Bowl

Soft-serve frozen açaí topped with granola, mango, blueberries, banana and coconut oil drizzle

⚡️ Calories610
🥩 Protein6g
🍞 Carbs91g
🧈 Fat27g

Boundary Waters Bowl

Soft-serve frozen açaí topped with granola, strawberries, blueberries, kiwi and coconut oil drizzle

⚡️ Calories570
🥩 Protein7g
🍞 Carbs80g
🧈 Fat30g

Volcano Bowl

Soft-serve frozen açaí topped with granola, strawberries, pineapple, mango, SIETE (™) Chamoy and Tajin seasoning

⚡️ Calories560
🥩 Protein7g
🍞 Carbs98g
🧈 Fat20g

Gopher Bowl

Soft-serve frozen açaí topped with granola, raspberries, almonds, golden raisins, lemon zest and honey

⚡️ Calories544
🥩 Protein8g
🍞 Carbs88g
🧈 Fat20g

Raspberry Beret Bowl

Soft-serve frozen açaí topped with granola, banana, raspberries, goji berries and raspberry puree

⚡️ Calories520
🥩 Protein7g
🍞 Carbs74g
🧈 Fat19g

Superior Bowl

Soft-serve frozen açaí topped with granola, mango, strawberries, kiwi and honey

⚡️ Calories520
🥩 Protein8g
🍞 Carbs90g
🧈 Fat18g
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PBJ Bowl

Soft-serve frozen açaí topped with granola, raspberries, peanut butter drizzle and raspberry puree

⚡️ Calories435
🥩 Protein10g
🍞 Carbs42g
🧈 Fat25g

Mila's Bowl

Just Açaí - nothin’ else - Mila’s favorite

⚡️ Calories140
🥩 Protein2g
🍞 Carbs8g
🧈 Fat10g

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About Indigo Acai Bowls Nutrition Information

Discover the nutritional content of menu items at Indigo Acai Bowls in Rochester, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Indigo Acai Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/indigo-acai-bowls-rochester-mn. Accessed December 31, 2025.
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