📱 Download the only app with the macros of over 25,000 restaurant menus.

Get App →

India's Tandoori

916 N Sepulveda Blvd Manhattan Beach, CA 90266

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

Vegetarian Dishes

29 items

⚡️ Calories:2900
🥩 Protein:145g
🍞 Carbs:435g
🧈 Fat:145g

Biryanis/ Rice

8 items

⚡️ Calories:2400
🥩 Protein:48g
🍞 Carbs:360g
🧈 Fat:80g

Traditional Indian Desserts

13 items

⚡️ Calories:2300
🥩 Protein:30g
🍞 Carbs:320g
🧈 Fat:90g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Chicken Dishes

11 items

⚡️ Calories:2200
🥩 Protein:176g
🍞 Carbs:132g
🧈 Fat:110g

Soup, Salad & Condiments

10 items

⚡️ Calories:2000
🥩 Protein:30g
🍞 Carbs:250g
🧈 Fat:150g

Lamb Dishes

10 items

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:50g
🧈 Fat:100g

Fly With Wings

12 items

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:80g

Tandoor's Roasted Grill

12 items

⚡️ Calories:1200
🥩 Protein:150g
🍞 Carbs:60g
🧈 Fat:50g

Rotis (Breads)

13 items

⚡️ Calories:1040
🥩 Protein:24g
🍞 Carbs:146g
🧈 Fat:34g

Seafood Dishes

9 items

⚡️ Calories:900
🥩 Protein:90g
🍞 Carbs:90g
🧈 Fat:90g

Noodle Dishes

4 items

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:10g

Catering

36 items

⚡️ Calories:36
🥩 Protein:36g
🍞 Carbs:36g
🧈 Fat:36g

Appetizers

18 items

⚡️ Calories:18
🥩 Protein:18g
🍞 Carbs:18g
🧈 Fat:18g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Goat Dishes

5 items

⚡️ Calories:5
🥩 Protein:5g
🍞 Carbs:5g
🧈 Fat:5g

People also viewed

About India's Tandoori Nutrition Information

Discover the nutritional content of menu items at India's Tandoori in Manhattan Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy