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INDIAN RASOI

421 N Ventura Ave, Ventura, CA 93001

Nutrition Facts & Calorie Information

51 Menu Items Analyzed

Bigger Plate

Choice Of 3 Entrees, Choice of Rice OR Naan, Salad and Raita

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:40g

Loaded Bowl

2 Entrees, Rice, Cucumbers, Onions, Mint & Tamarind Chuntney

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:28g

Bowl Combo

Combos Come With Desired Entrees And A Side Of Basmati Rice

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:12g
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Plate Combo

Combos Come With Desired Entrees And A Side Of Basmati Rice

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Chicken A La Carte

Butter Chicken

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

Burrito

1 Entree, Rice, Cucumbers, Onions, Mint & Tamarind Chutney Wrapped In Choice Of Naan ( Garlic, Plain or Roti)

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Biriyani

Chicken Biriyani With Raita

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:15g

Chicken A La Carte

Chicken Vindaloo

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Lamb A La Carte

Lamb Curry

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

Lamb A La Carte

Lamb Korma

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Extras

Chicken Pakora

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Lamb A La Carte

Lamb Tikka Masala

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Biriyani

Lamb Biriyani With Raita

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g
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Chicken A La Carte

Chicken Tikka Masala

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:22g

Lamb A La Carte

Lamb vindaloo, Lamb chunks in a spicy onion base sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Extras

Paneer Pakora

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:30g
🧈 Fat:26g

Naan

Paneer

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

Veggie A La Carte

Paneer Tikka Masala

⚡️ Calories:360
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:24g

Chicken A La Carte

Chicken Curry

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Veggie A La Carte

Saag Paneer

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Veggie A La Carte

Shahi Paneer

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Extras

Aloo tiki

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Biriyani

Veggie Biriyani with Raita

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:10g

Naan

Paratha

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:52g
🧈 Fat:10g

Naan

Garlic Baneer

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Extras

Samosa chaat

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:10g

Taco

1 Entree, Cucumbers, Onions, Mint & Tamarind, Served In Choice Of Naan

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Naan

Plain

⚡️ Calories:270
🥩 Protein:9g
🍞 Carbs:50g
🧈 Fat:6g

Naan

Roti

⚡️ Calories:262
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:4g

Chicken A La Carte

Chicken Korma

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:8g
🧈 Fat:18g

Veggie A La Carte

Aloo Matar (v)

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Extras

Aloo tiki chaat

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Naan

Garlic

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:8g

Veggie A La Carte

Chana Masala (v)

⚡️ Calories:241
🥩 Protein:13g
🍞 Carbs:37g
🧈 Fat:6g

Veggie A La Carte

Matar Paneer

⚡️ Calories:240
🥩 Protein:9g
🍞 Carbs:15g
🧈 Fat:15g

Naan

Butter

⚡️ Calories:230
🥩 Protein:5g
🍞 Carbs:36g
🧈 Fat:7g

Extras

Rice

⚡️ Calories:206
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Veggie A La Carte

Veggie Korma

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Veggie A La Carte

Aloo Gobi (v)

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Extras

Veggie Pakora

⚡️ Calories:190
🥩 Protein:6g
🍞 Carbs:23g
🧈 Fat:8g

Veggie A La Carte

Saag Aloo

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:8g

Veggie A La Carte

Yellow Dahl

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:5g

Veggie A La Carte

Mixed Vegetables (v)

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Naan

Chili

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:4g

Extras

Samosas

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:7g

Extras

Gulab Jamun

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

Extras

Mango chutney 2oz

⚡️ Calories:60
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

Extras

Raita 2oz

⚡️ Calories:60
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:4g

Extras

Mint chutney 2oz

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

Extras

Tamarind chutney 2oz

⚡️ Calories:15
🥩 Protein:0g
🍞 Carbs:4g
🧈 Fat:0g

Extras

Hot sauce

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About INDIAN RASOI Nutrition Information

Discover the nutritional content of menu items at INDIAN RASOI in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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