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India Garden Restaurant

420 E 4th St, Bloomington, IN 47408

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

Garden Choice

Chicken tikka, seekh kabaab, samosa, vegetable pakora and paneer pakora.

⚡️ Calories:1205
🥩 Protein:73g
🍞 Carbs:97g
🧈 Fat:57g

Vegetarian Platter

Assorted vegetable platter.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Vegetable Pakora (6 Pcs)

Fritters stuffed with assorted vegetables.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g
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Vegetable Samosa (2 Pcs)

Crisp turnovers filled with potatoes and peas.

⚡️ Calories:308
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:16g

Chicken Nuggets

Soft chicken breast nuggets deep fried.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Paneer Tikka

Cheese cubes marinated in yogurt and spices and roasted in a tandoori oven.

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:22g

Chicken Pakora (5 Pcs)

Delicately spiced and fried chicken fritters.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Paneer Pakora

Chicken breast dipped in garbanzo butter and fried with mild spices.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:15g

Onion Bhaji

Fresh cut onions dipped in chic peas butter mix tempered with spices fried.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Chicken Soup

Delicately spiced chicken.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

Mango Chutney

Sweet and spicy pickles from India.

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:38g
🧈 Fat:0g

Lentil Soup

A traditional vegetable soup.

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:3g

Garden Salad

Tomatoes, lettuce, onions and cucumbers with fine herbs and lemon juice.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g
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Raita

Cool homemade yogurt, with grated cucumbers, carrots and mini leaves.

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:6g

Papadum

A crisp lentil wafer.

⚡️ Calories:40
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:0g

Indian Pickle

Hot and spicy mixed Indian pickles.

⚡️ Calories:30
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:2g

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About India Garden Restaurant Nutrition Information

Discover the nutritional content of menu items at India Garden Restaurant in Bloomington, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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