πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Inaho Japanese Restaurant

Nutrition Facts & Calorie Information

157 MA-6A, Yarmouth Port, MA 02675, United States

35items analyzed
"The menu is overall balanced β€” it offers plenty of lean, high‑protein seafood and vegetable options for lower‑calorie eating, plus several fried/roll dishes and rich entrees if you need extra calories. For cutting: choose Hamachi Kama (β‰ˆ220 kcal, 28 g protein) with seaweed salad or miso soup to keep protein high and calories low. For bulking: pick the Whole Fish (β‰ˆ850 kcal, 70 g protein) or Chicken Katsu (β‰ˆ700 kcal) to add substantial calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

WHOLE FISH

Fried Whole Fish With Sauteed Spicy Vegetables – (Please Inquire For Fish of the Day) Served With Rice

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat35g

UNAGI DON

Broiled Fresh Water Eel Glazed With Sweetened Soy Served Over A Bowl Of Rice

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat10g

CHICKEN KATSU

Bell and Evans Chicken Breast Fried In Japanese Crumb Batter With Side of Katsu Sauce, Rice and Salad

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

RED DRAGON

Tuna and Avocado Topped With Tuna Finished With Spicy Mayo, Fish Roe, Flakes and Jalapenos

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat45g

SUSHI / SASHIMI DINNER

Chef’s Selection of Sushi / Sashimi

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs64g
🧈 Fat20g

STUFFED JALAPENOS

Tempura Fried Jalapenos Stuffed With Spicy Tuna Mixture Finished With Hot, Sweet and Sour Sauce

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat32g

CHICKEN TERIYAKI

Bell and Evans Grilled Chicken Breast Served with Rice and Vegetables

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat15g

CHIRASHI

Chef’s Selection of Sashimi Served Over A Bowl of Sushi Rice

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat10g

SOPHIA ROLL

Spicy Seafood Mix And Cucumber Topped With Salmon, Spicy Garlic Sauce And Crispy Onions

⚑️ Calories430
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat24g

SALMON TERIYAKI

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

RAINBOW ROLL

Calif Roll Topped With Chef’s Choice of Fresh Fish

⚑️ Calories380
πŸ₯© Protein13g
🍞 Carbs50g
🧈 Fat10g

SHRIMP CATERPILLAR ROLL

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat8g

BASS TEMPURA

Tempura Fired Slices of White Fish w/ Hot Sweet & Sour Sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

SAKEKAWA ROLL

Cooked Salmon Skin, Cucumber, Roe, Shiso, Scallions

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat10g

FLOURLESS CHOCOLATE CAKE

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat20g

NEGIHAMACHI

Yellowtail and Scallions

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

TOFU TERIYAKI

⚑️ Calories270
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

SHUMAI

House Made Pork and Vegetable Dumplings

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat10g

SHAKE KAMA

Lightly Salted and Grilled (Salmon Collar)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

SALMON ROLL

Salmon, Cucumber, Fish Roe

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs16g
🧈 Fat12g

AVOCADO SALAD

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat21g

AVOCADO

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

HAMACHI KAMA

Lightly Salted and Grilled (Yellowtail Collar)

⚑️ Calories220
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat12g

EBI TEMPURA

All Shrimp Tempura

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

CARPACCIO

Choice of Tuna or Salmon Thin Sliced Fish With Soy Citrus Sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

UNAKYU

Broiled Eel and Cucumber With Sweetened Soy Sauce

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat8g

EBI/AVOCADO ROLL

Cooked Shrimp and Avocado

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat8g

BEET SALAD

roasted beets & greens w/ miso sesame sauce

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat9g

GARDEN ROLL

Avocado, Cucumber, House Greens

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat7g

HOUSE SALAD

house greens with soy ginger vinaigrette

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat10g

EGGPLANT MISOYAKI

Broiled Eggplant With Miso Sauce

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

HOUSE BOTTLE Salad Dressing

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat10g

EDAMAME

Green Soy Beans Boiled and Lightly Salted

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

SEAWEED SALAD

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat2g

MISO SOUP

soy bean broth, tofu, scallions, and seaweed

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat3g

People also viewed

About Inaho Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Inaho Japanese Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Inaho Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/inaho-japanese-restaurant-yarmouth-port-ma. Accessed December 10, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy