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In the Roll

Nutrition Facts & Calorie Information

2555 Shiloh Springs Rd, Dayton, OH 45426

7items analyzed

"This menu is generally calorie-dense and high in fat/carbs, so it’s more suited to bulking than cutting. For cutting pick the Birria (620 kcal, 28 g protein) and skip fries/dessert or ask for lighter sauces/half portions. For bulking choose the Cheese Steak (820 kcal, 36 g protein) — add fries or an egg-roll dessert for extra calories."

- Paw

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Apple Pie Egg Rolls Supreme

2 egg rolls served with ice cream, whipped cream, powdered sugar, and a carmael drizzle, and pecans.

⚡️ Calories1000

🥩 Protein18g

🍞 Carbs120g

🧈 Fat55g

Cookies and Cream Egg Rolls Supreme

2 egg rolls served with ice cream whipped cream powdered sugar and a chocolate drizzle.

⚡️ Calories980

🥩 Protein10g

🍞 Carbs130g

🧈 Fat52g

Cheese Steak

Philly egg rolls - stuffed with cheeses, green peppers, and Philly steak. Served with steakhouse aioli.

⚡️ Calories820

🥩 Protein36g

🍞 Carbs46g

🧈 Fat54g

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Peach Cobbler Supreme Egg Rolls

2 egg rolls served with ice cream whipped cream powdered sugar, and a carmel drizzle.

⚡️ Calories780

🥩 Protein15g

🍞 Carbs110g

🧈 Fat38g

Birria

House marinated and slow-cooked brisket, cilantro, queso fresca cheese, and onions rolled up in a crispy eggroll. Served with consume.

⚡️ Calories620

🥩 Protein28g

🍞 Carbs35g

🧈 Fat37g

Onion Rings

Fried battered onion.

⚡️ Calories430

🥩 Protein4g

🍞 Carbs44g

🧈 Fat25g

Fresh Cut Fries

Fried potatoes.

⚡️ Calories365

🥩 Protein4g

🍞 Carbs48g

🧈 Fat17g

About In the Roll Nutrition Information

Discover the nutritional content of menu items at In the Roll in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "In the Roll Menu - Nutrition Facts – Macros & Calories." https://macros.menu/in-the-roll-dayton-oh. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy