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Impact Kitchen
Nutrition Facts & Calorie Information
1123 Broadway, New York, NY 10010
- PawGrainless Granola
340g | $14.99; almonds, walnuts, pecans, coconut chips, chia seeds, maple syrup, olive oil, cinnamon, sea salt
Paleo Waffles
pasture raised eggs, almond flour, almond milk, coconut oil, coconut sugar, tapioca starch, sea salt, apple cider vinegar; topped with strawberries, blueberries, maple syrup, cashew cream
Protein Pancakes
Grass Fed Whey Vanilla Protein Powder, pasture raised eggs, oat flour, almond flour, maple syrup, grass fed butter, tapioca starch, baking powder, sea salt, whole milk, vanilla extract, topped with maple syrup, strawberries, blueberries, cinnamon butter, coconut oil
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Dinner Bundle
App Exclusive | $23.50 Available after 5pm; Select 1 Dinner Item (Teriyaki Braised Beef Bowl or Thai Chicken Curry or Butter Chicken); Select 1 Baked Good (Chocolate Sea Salt Cookie or Almond Protein Brownie)
Butter Chicken
cashew butter chicken sauce, free range chicken tenders, white rice, gluten free wrap, lentils, cucumber, pickled red onion, cilantro
Zesty Mexican Power Bowl
kale, black bean mole, white rice, roasted sweet potatoes, red peppers, avocado, salsa fresca, cashew sour cream, cilantro jalapeño dressing (olive oil, avocado oil, apple cider vinegar, cilantro, jalapeños, lemon juice, maple syrup, sea salt), lime wedge, tostada crumble contains walnuts
Braised Beef Burrito
gluten free wrap, grass fed tallow braised beef RF, white rice, avocado, salsa roja, salsa fresca, cheddar cheese, roasted red peppers and onions, pickled jalapenos, taco spice
Breakfast Burrito
gluten free wrap, spinach, housemade spicy mayonnaise, roasted sweet potatoes, black bean mole, avocado, cheddar cheese, pasture raised scrambled eggs (grass fed butter), roma tomatoes
Grilled Chicken Sandwich
gluten free ciabatta bun, free range chicken breast, microgreens RF, radish, tomato, pickled cabbage, green goddess dressing; served with sweet potato wedges or side salad
Green Goodness
spinach, lentils, pickled red cabbage, pickled jalapeños, roasted broccoli, cucumber, edamame, avocado, toasted pumpkin seeds, candied walnuts, radish, microgreens RF, green goddess dressing (avocado oil, housemade mayonnaise, green onions, parsley, lemon, basil, capers, nutritional yeast, sea salt, dijon mustard, garlic, dill, tarragon)
Tuna Poke Power Bowl
marinated wild tuna, brown rice, avocado, cucumber, edamame, radish, carrot, miso mayo, yuzu vinaigrette (avocado oil, rice wine vinegar, soy sauce, coconut sugar, yuzu juice, sea salt), nori cashew crunch, green onion
Teriyaki Braised Beef Bowl
grass fed tallow braised beef RF, brown rice, roasted red peppers and onions, roasted mushrooms, carrot, edamame, baby bok choy, teriyaki sauce (soy sauce, water, coconut sugar, rice wine vinegar, honey, ginger paste, garlic paste, white sesame seeds, tapioca starch), nori cashew crunch, green onion
Chicken Pesto Wrap
gluten free wrap, free range chicken tenders, basil pesto, roasted red pepper, arugula, pickled red onion, feta cheese, candied walnuts, balsamic glaze, crispy capers
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Download MacrosMap →Impact Bundles
App Exclusive; Select 1 12oz Soup; Select 1 1pc Toast; Select 1 Baked Good (Chocolate Sea Salt Cookie or Paleo Power Cookie)
Thai Chicken Curry
Thai red curry base, brown rice, free range chicken breast, red onion, red pepper, carrot, basil, cilantro, lime wedge
Harvest Cobb Power Bowl
spinach, kale, avocado, smoky hemp hearts, free run hard boiled egg, cheddar cheese, red peppers, carrot, radish, roasted baby potatoes, honey lemon dressing (honey, lemon juice, garlic, avocado oil, olive oil, sea salt, black pepper)
Island Jerk Power Bowl
brown rice, jerk spice, arugula, black bean mole, pineapple, pickled red cabbage, carrots, red peppers, sweet potatoes, pineapple vinaigrette, green onions, red slaw dressing (avocado oil, housemade mayonnaise, apple cider vinegar, white vinegar, spices, sea salt)
Olympia Power Bowl
arugula, kale, cucumber, cherry tomato, roasted red pepper, roasted baby potatoes, GF pita chips, feta cheese, olives, pickled onion, tzatziki, greek spices, balsamic & olive oil
Falafel Hummus Wrap
gluten free wrap, housemade falafel, hummus, cucumber, kale, tomato, pickled cabbage, pickled red onion, honey lemon dressing, served with hot sauce
Everyday Build-Your-Own Salad
Greens: select 1 Arugula, Spinach, Kale; Toppings: (select 5) Avocado, Roasted baby potatoes, Black Bean Mole, Roasted Broccoli, Brown Rice, Candied Walnuts, Carrot, Cherry Tomato, Cucumber, Edamame, Hummus, Lentils, Olives, Pickled Cabbage, Roasted Pineapple, Quinoa, Red Peppers, Roasted Sweet Potato, Roasted Onions & Peppers, Salsa Fresca, Tostada Crumble, White Rice; Dressing: (select 1) Balsamic & Olive Oil, Honey Lemon, Pesto, Cashew Caesar, Cilantro Jalapeño, Pineapple Vinaigrette, Green Goddess; optional protein add on
Sunrise Yogurt Bowl
greek yogurt, Grass Fed Whey Vanilla protein powder, grainless granola, mango, kiwi, strawberry, blueberries, chia seeds, bee pollen, maple syrup, lemon juice
Warrior Power Bowl
arugula, white rice, pickled red onions, hummus, feta, black olives, microgreens RF, balsamic & olive oil
Crispy Caesar
kale, arugula, parmesan crisps, toasted pumpkin seeds, pumpkin parmesan, capers, cashew caesar dressing (cashews, olive oil, avocado oil, soy sauce, dijon mustard, garlic, lemon juice, capers, nutritional yeast, garlic powder, sea salt, black pepper)
Omelette
pasture raised eggs (grass fed butter); Cheese: feta or cheddar; Toppings: (Select 3): spinach, red onions, pickled jalapeño, red peppers, mushrooms; Side: sweet potato or side salad; Sauce: ketchup or hot sauce
Breakfast Bagel
gluten free sourdough bagel, avocado, pasture raised fried egg (grass fed butter), roma tomatoes, microgreens RF, house-made honey mustard or hot sauce; optional bacon or smoked salmon add on
Power Breakfast
pasture raised scrambled eggs (grass fed butter), spinach, salsa fresca, roasted sweet potatoes, avocado, green onion; optional protein add on
Protein Add Ons
sugar free bacon, organic non GMO tempeh, smoked salmon, grass fed steak
Everyday Breakfast
Build - Your - Own: Eggs: 2 pasture raised scrambled eggs or 2 free run fried eggs (grass fed butter); Toppings: (Select 3): avocado, salsa fresca, black bean mole, sweet potato wedges, gluten free sourdough bread
Turkey Chili
12oz | $10.99; 16oz | $14.99; turkey, chicken bone broth, diced tomatoes, zucchini, sweet potatoes, black beans, red kidney beans, carrots, celery, onions, garlic, olive oil, chili powder, cumin, smoked paprika, cayenne pepper, coriander, bay leaves, sea salt, black pepper
Tomato + Feta
avocado, cherry tomatoes, feta, olive oil, microgreens RF, sea salt
MCT Bar
almonds, chia seeds, coconut flakes, hemp hearts, raw cacao, coffee, sea salt, honey, dark chocolate, almond butter, coconut oil, MCT oil
Tuscan White Bean Soup
12oz | $9.99; 16oz | $13.99; chickpeas, cannellini beans, lentils, carrot, celery, onion, tuscan kale, roasted garlic, miso, coconut sugar, lemon juice, nutritional yeast, basil, olive oil, thyme, oregano, chili flakes, sea salt, smoked paprika, black pepper
Cinnamon Bun Donut
almond milk, coconut sugar, oat flour, almond flour, pasture raised eggs, coconut oil, coconut flour, water, vanilla extract, baking powder, apple cider vinegar, baking soda, sea salt, cashew frosting (cashews, maple syrup, coconut cream, coconut oil, lemon juice, nutritional yeast, sea salt)
Paleo Power Cookie
almond butter, goji berries, vanilla extract, flax meal, pasture raised eggs, coconut sugar, coconut flour, hemp hearts, baking soda
Almond Protein Brownie
almond butter, coconut sugar, sea salt, pasture raised eggs, unsalted butter, Impact Everyday vanilla grass fed whey protein powder, semi sweet chocolate, vanilla extract, tapioca flour, coconut flour
Protein Cookie
Rolled Oats, Almond Flour, Cinnamon, Vanilla Extract, Almond Butter, Maple Syrup, Flax Meal, Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, goji berries, Almonds, Sea Salt
Honey + Almond Butter
almond butter, honey, blueberries, coconut flakes
Breakfast Cookie
rolled oats, oat flour, hemp hearts, pumpkin seeds, cranberries, walnuts, egg, coconut oil, almond butter, carrots, maple syrup, vanilla extract, cinnamon, nutmeg, ground ginger, baking powder, dates, baking soda, sea salt
Green Curry Pea Soup
8oz | $5.95; 16oz | $8.95; green peas, vegan green curry paste, coconut milk, garlic, ginger, olive oil, tamari, sea salt, black pepper, water
Hearty Vegetable Soup
12oz | $7.95; 16oz | $10.95; butternut squash, chickpeas, tomatoes, kale, onions, carrots, celery, garlic, mushroom broth, thyme, rosemary, oregano, bay leaves, tamari, olive oil, sea salt, black pepper
Walnut Crumble Banana Bread
banana, oat flour, almond flour, coconut sugar, pasture raised eggs, avocado oil, unsalted butter, walnuts, baking powder, cinnamon, vanilla extract, baking soda, sea salt
Chocolate Sea Salt Cookie
almond flour, semi sweet chocolate, unsalted butter, cacao powder, tapioca starch, baking soda, sea salt, coconut sugar, pasture raised eggs, vanilla extract, apple cider vinegar
Pilot Coffee Beans
300g | $19.99; 2.1kg | $99.99
Dark Chocolate Sea Salt Bar
70% organic chocolate (cocoa, coconut sugar, cocoa butter, sea salt)
Chicken Noodle Soup
12oz | $9.99; 16oz | $13.99; chicken, chicken bone broth, sweet potato noodles, celery, carrots, onions, ginger, garlic, turmeric powder, olive oil, sea salt, black pepper
Egg + Avocado
avocado, free run hard boiled egg, red chili flakes, sea salt, black pepper
Grass Fed Whey Protein Powder - Chocolate
whey protein concentrate (milk), cocoa powder, monk fruit juice concentrate, salt, xanthan gum, natural flavours
Grass Fed Whey Protein Powder - Vanilla
whey protein concentrate (milk), monk fruit juice concentrate, xanthan gum, natural flavours
Plant Protein Powder - Chocolate
organic pea protein, cocoa powder, monk fruit juice concentrate, brown rice protein, organic pumpkin seed protein, salt, xanthan gum, organic chia seed protein, bacillus coagulans (1 billion cfu/serving), natural flavours
Plant Protein Powder - Vanilla
organic pea protein, monk fruit juice concentrate, brown rice protein, organic pumpkin seed protein, xanthan gum, organic chia seed protein, bacillus coagulans (1 billion cfu/serving), natural flavours
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About Impact Kitchen Nutrition Information
Discover the nutritional content of menu items at Impact Kitchen in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Impact Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/impact-kitchen-new-york-ny. Accessed December 31, 2025.