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Il Terrazzo Carmine restaurant logo - View nutrition facts, calories, and macros for menu items at 411 1st Ave S, Seattle, WA 98104

Il Terrazzo Carmine

Nutrition Facts & Calorie Information

411 1st Ave S, Seattle, WA 98104

30items analyzed
"Overall this menu leans toward balanced eating with a tilt toward bulking — many calorie-dense, carb-heavy pasta mains but also several lighter seafood and salad options. For cutting, choose Carpaccio di Manzo (220 kcal, 22 g protein, very low carbs) or Gamberoni Provinciale and ask for dressings/sides on the side. For bulking, go for Ravioli Di Capriolo (700 kcal, 30 g protein) or Pennette con Salmone (650 kcal, 35 g protein) to pack calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ravioli Di Capriolo

Filled with venison and spinach, mushroom and veal sauce

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Pennette Con Salmone

Tossed with fresh King salmon, asparagus and vodka cream sauce

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Capellini Di Mare

Angel hair pasta tossed with fresh tomatoes, prawns, mussels and clams

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g
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Risotto Del Giorno

Specialty risotto of the day

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Spaghettini Ortolano

With arugula, goat cheese, tomatoes and pinenuts

⚡️ Calories600
🥩 Protein18g
🍞 Carbs80g
🧈 Fat22g

Fettuccine Al Pesto Con Gamberi

Tossed with pesto and Gulf prawns

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Papardelle All’ Aragosta

Papardelle pasta, lobster cream sauce Calabrian chilis and fresh lobster meat

⚡️ Calories600
🥩 Protein22g
🍞 Carbs65g
🧈 Fat25g

Rigatoni Bolognese

House ground veal, pork and beef with tomatoes, herbs and red wine

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Cannelloni Fiorentina

Pasta tubes with veal, pork, beef, ricotta, spinach and salsa rosa

⚡️ Calories560
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Linguine Alle Vongole

Fresh Manila clams, chilies, garlic, parsley and olive oil

⚡️ Calories550
🥩 Protein32g
🍞 Carbs70g
🧈 Fat18g

La Caprese

Bufala mozzarella with basil, seasonal tomatoes and extra virgin olive oil

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat40g

Romaine Alla Griglia

Grilled hearts of romaine with creamy gorgonzola, pancetta and green beans

⚡️ Calories420
🥩 Protein12g
🍞 Carbs15g
🧈 Fat35g

Antipasto Assortito

Assorted house specialty antipasto

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g
🚀

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Fricassé Di Funghi Selvaggi

Wild mushrooms, sautéed with pancetta and shallots over soft polenta

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Gnocchi Sorrentina

Potato dumplings tossed with mozzarella, basil and tomato sauce

⚡️ Calories400
🥩 Protein14g
🍞 Carbs70g
🧈 Fat9g

Bruschetta Trio

• Cherry tomato, caper, garlic confitura & basil • Black pepper, goat cheese & tapenade • Avocado, smoked salmon & crème fraiche

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat25g

Caramelized Onion Soup

Beef tenderloin, gruyere, parmesan and baguette crouton

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Insalata Campagnola

Seasonal greens with goat cheese and candied walnuts

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

Parmigiana Di Melanzane

Eggplant baked with tomato sauce and mozzarella

⚡️ Calories350
🥩 Protein14g
🍞 Carbs24g
🧈 Fat21g

Pasta Fagioli & Scarola

Tuscan bean and escarole

⚡️ Calories350
🥩 Protein15g
🍞 Carbs60g
🧈 Fat9g

Zuppa Del Giorno

Daily special soup

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Gamberoni Provinciale

Gulf shrimp sautéed with garlic, wild mushrooms and a touch of primavera

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Burrata

Creamy fresh mozzarella served with seasonal vegetables

⚡️ Calories300
🥩 Protein10g
🍞 Carbs15g
🧈 Fat20g

Prosciutto Con Melone

Imported Parma prosciutto with seasonal melon

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Calamari Affogati

Tender squid, simmered with garlic, tomatoes, olives and capers

⚡️ Calories250
🥩 Protein18g
🍞 Carbs12g
🧈 Fat14g

Insalata Cesare

The classic Caesar salad

⚡️ Calories220
🥩 Protein9g
🍞 Carbs17g
🧈 Fat13g

Carpaccio di Manzo

Thinly sliced raw New York Steak with arugula and parmigiano reggiano

⚡️ Calories220
🥩 Protein22g
🍞 Carbs2g
🧈 Fat14g

Zuppa Di Cavolo

Cream of cauliflower gratinée

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat12g

Insalata Mista

Seasonal greens with Il Terrazzo vinaigrette dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

Spinaci Soffritti

Fresh spinach sautéed with lemon and garlic

⚡️ Calories70
🥩 Protein5g
🍞 Carbs7g
🧈 Fat3g

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About Il Terrazzo Carmine Nutrition Information

Discover the nutritional content of menu items at Il Terrazzo Carmine in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Il Terrazzo Carmine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/il-terrazzo-carmine-seattle-wa. Accessed December 26, 2025.
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