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Menu

Il Pesce

Nutrition Facts & Calorie Information

200 5th Ave, New York, NY 10010

31items analyzed
"Il Pesce’s menu is seafood-forward with many lean protein options (Crudo di Tonno, Gamberetti, Capesante) alongside richer pastas and fried dishes, giving a mix of low- and high-energy choices. Overall it’s fairly balanced, with clear options for cutting (high protein, low carbs) and others for bulking (calorie- and carb-dense). Cutting pick: Crudo di Tonno (150 kcal, 25 g protein, 0 g carbs, 2 g fat) or Gamberetti (160 kcal, 36 g protein, 0 g carbs, 1 g fat). Bulking pick: Chitarra al Nero di Seppia con Gamberetti (850 kcal, 30 g protein, 90 g carbs, 25 g fat) or Tajarin con Tartufo (1100 kcal, 38 g protein, 76 g carbs, 58 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tajarin con Tartufo

Housemade 40-egg-yolk pasta, Ferrarini butter, 18-Month Agriform Parmigiano Reggiano® DOP, freshly shaved Urbani white truffles; Urbani White Truffle Supplement (3g) - Enjoy Freshly Shaved Atop a Dish of Your Choice

⚡️ Calories1100
🥩 Protein38g
🍞 Carbs76g
🧈 Fat58g

Chitarra al Nero di Seppia con Gamberetti

Housemade squid ink chitarra pasta, Paradise wild shrimp, Mutti tomato, Calabrian chili, herbs

⚡️ Calories850
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Fritto Misto Grande di Mare

Crispy fish, calamari, shrimp, vegetables, lemon

⚡️ Calories800
🥩 Protein42g
🍞 Carbs50g
🧈 Fat38g
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Linguine al Pesto Genovese

Housemade linguine pasta, pesto alla Genovese, green beans, potato, Grana Padano DOP

⚡️ Calories750
🥩 Protein30g
🍞 Carbs92g
🧈 Fat34g

Tagliata di Manzo

Grilled Creekstone Farms hanger steak, crispy fingerling potatoes, salse verde

⚡️ Calories720
🥩 Protein48g
🍞 Carbs42g
🧈 Fat34g

Bigoli alle Vongole

Housemade bigoli pasta, olive oil poached clams, lemon, parsley

⚡️ Calories680
🥩 Protein25g
🍞 Carbs78g
🧈 Fat20g

Orecchiette con Cime di Rapa

Grano Arso orecchiette pasta, broccoli rabe, Armatore anchovies, garlic, chili, lemon, breadcrumbs

⚡️ Calories640
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Salmone

Organic King salmon, roasted savoy cabbage, black lentils, Acetaia Giusti saba dressing

⚡️ Calories570
🥩 Protein49g
🍞 Carbs41g
🧈 Fat23g

Gnocchetti

Crispy housemade potato gnocchi, Genuine Fulvi® Pecorino Romano DOP, black pepper

⚡️ Calories520
🥩 Protein18g
🍞 Carbs52g
🧈 Fat22g

Crudo Trio*

Salmone, Tonno, Capesante; served on grilled housemade ciabatta bread

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat12g

Cozze al Limone

P.E.I. mussels, lemon, onion, parsley, white wine, grilled housemade bread

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat10g

Insalata di Verdure

Baby green kale, shaved cauliflower, broccolini, Ubriacone® cheese, pancetta vinaigrette

⚡️ Calories500
🥩 Protein25g
🍞 Carbs12g
🧈 Fat34g

Manzo

Creekstone Farms steak

⚡️ Calories480
🥩 Protein50g
🍞 Carbs0g
🧈 Fat22g
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Merluzzo

Seared Atlantic cod, butternut squash, Tuscan kale, pomegranate gremolata

⚡️ Calories460
🥩 Protein40g
🍞 Carbs34g
🧈 Fat15g

Cotoletta di Branzino

Crispy whole butterflied branzino, baby green salad

⚡️ Calories420
🥩 Protein42g
🍞 Carbs12g
🧈 Fat18g

Platessa

Whole flounder, seasonal vegetables, Maldon sea salt, Olitalia extra virgin olive oil

⚡️ Calories420
🥩 Protein46g
🍞 Carbs12g
🧈 Fat22g

Cesare

Gem lettuce, pecorino vinaigrette, Armatore anchovies

⚡️ Calories360
🥩 Protein20g
🍞 Carbs6g
🧈 Fat26g

Zucca

Roasted spaghetti squash, cerignola olives, brown butter, sage

⚡️ Calories350
🥩 Protein7g
🍞 Carbs15g
🧈 Fat24g

Salmone

Organic King salmon

⚡️ Calories350
🥩 Protein34g
🍞 Carbs0g
🧈 Fat23g

Polpo

Grilled Spanish octopus, sautéed swiss chard, fingerling potatoes, saffron

⚡️ Calories338
🥩 Protein28g
🍞 Carbs46g
🧈 Fat2g

Tonno

Callipo olive oil poached tuna, crispy capers, celery leaves, red onion; lightly fried

⚡️ Calories330
🥩 Protein42g
🍞 Carbs3g
🧈 Fat16g

Calamari

Crispy squid, lemon, parsley

⚡️ Calories300
🥩 Protein22g
🍞 Carbs18g
🧈 Fat15g

Cozze Marinate*

Marinated P.E.I. mussels, red wine vinegar, Olitalia extra virgin olive oil, chili, onion

⚡️ Calories230
🥩 Protein21g
🍞 Carbs5g
🧈 Fat14g

Funghi

Roasted shiitake mushrooms, Liuzzi stracciatella, fresh herbs

⚡️ Calories230
🥩 Protein6g
🍞 Carbs8g
🧈 Fat16g

Arancini

Crispy Carnaroli rice, Mutti tomato, basil, housemade mozzarella

⚡️ Calories210
🥩 Protein8g
🍞 Carbs28g
🧈 Fat9g

Salmone*

Organic King salmon sliced raw, salted capers, lemon

⚡️ Calories206
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Ostriche*

Raw oysters on the half shell (Six for $20, Twelve for $39)

⚡️ Calories180
🥩 Protein18g
🍞 Carbs7g
🧈 Fat4g

Gamberetti

Paradise wild shrimp

⚡️ Calories160
🥩 Protein36g
🍞 Carbs0g
🧈 Fat1g

Crudo di Tonno*

Yellowfin tuna sliced raw, Meadows and More wild fennel pollen, Maldon sea salt

⚡️ Calories150
🥩 Protein25g
🍞 Carbs0g
🧈 Fat2g

Rucola e Finocchio

Baby arugula, shaved fennel, citrus vinaigrette

⚡️ Calories140
🥩 Protein2g
🍞 Carbs9g
🧈 Fat10g

Capesante*

day boat scallops sliced raw, lime, Armatore Colatura

⚡️ Calories106
🥩 Protein20g
🍞 Carbs1g
🧈 Fat1g

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About Il Pesce Nutrition Information

Discover the nutritional content of menu items at Il Pesce in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Il Pesce Menu - Nutrition Facts – Macros & Calories." https://macros.menu/il-pesce-new-york-ny. Accessed December 31, 2025.
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