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il Mulino

1800 E Sunrise Blvd, Fort Lauderdale, FL 33304

Nutrition Facts & Calorie Information

111 Menu Items Analyzed

5 filets

⚡️ Calories:1230
🥩 Protein:120g
🍞 Carbs:5g
🧈 Fat:85g

Mozzarella, ricotta, Parmigiano, Taleggio

10" & 12" options available

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:120g
🧈 Fat:60g

Pepperoni, sausage, mushrooms, onions, peppers, tomato sauce, mozzarella cheese

10" & 12" options available

⚡️ Calories:950
🥩 Protein:46g
🍞 Carbs:85g
🧈 Fat:55g
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A combination platter of Tiramisu, Cannolo and Warm Chocolate Cake

⚡️ Calories:900
🥩 Protein:12g
🍞 Carbs:120g
🧈 Fat:40g

Our homemade lasagna with Bolognese sauce served with a small House or Caesar Salad

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:35g

Pizza crust folded so topping become a filling. Served with cheese tortellini

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:30g

Antipasto Skewers

Per Dozen

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:15g
🧈 Fat:65g

NEW ZEALAND GRASS FED STRIPLOIN

Served medium with truffle-mushed potatoes and broccoli rabe. Choose one: Port Wine Mushroom sauce Gorgonzola butter Hollandaise butter

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:55g

Shrimp, artichoke hearts, pesto sauce, sun dried tomatoes, mozzarella cheese, goat cheese

10" & 12" options available

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:50g
🧈 Fat:50g

All pasta and sauces are made in house

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:120g
🧈 Fat:20g

Demi glace, touch of cream, ground sausage

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:60g

Garlic Sauce

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:70g

Tomatoes, pancetta, vodka cream sauce, peas

⚡️ Calories:750
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:35g
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HERB PANKO CRUSTED SWORDFISH

Topped with a lemon rosemary cream sauce, roasted peppers and broccoli rabe. Served over saffron risotto

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Served rare, drizzled with basil oil. Side of spaghetti Primavera

⚡️ Calories:720
🥩 Protein:28g
🍞 Carbs:76g
🧈 Fat:32g

Chicken milanese, mozzarella cheese, marinara sauce

⚡️ Calories:720
🥩 Protein:56g
🍞 Carbs:45g
🧈 Fat:32g

Mozzarella cheese, spinach cream sauce

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:60g

Imported Arborio rice slow cooked with beef tenderloin, mushrooms, demi glace sauce and basil oil

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:25g

5" cheese pizza served with small House or Caesar salad

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Chicken, smoked mnozzarella, Portobello mushroom, San Marzano tomato sauce and homemade spaghetti

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:22g

Imported Arborio rice slow cooked with beef tenderloin, mushrooms, demi glace sauce and basil oil

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:30g

Beef tenderloin, onions, Porcini mushrooms, mozzarella cheese

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:40g

Imported Arborio rice slow cooked with salmon, peas, Brandy & lobster sauce

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Warm Chocolate Cake

Rich flavorful cake filled with chocolate lava garnished with strawberries and vanilla gelato

⚡️ Calories:600
🥩 Protein:7g
🍞 Carbs:80g
🧈 Fat:35g

Filled with pepperoni, sausage, peppers, onions, mushrooms, mozzarella cheese, marinara sauce

⚡️ Calories:600
🥩 Protein:26g
🍞 Carbs:72g
🧈 Fat:24g

Imported Arborio rice slow cooked with salmon, peas, Brandy & lobster sauce

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Served rare, drizzled with basil oil. Side of spaghetti Primavera

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:20g

Seafood Pasta

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Chicken, mushrooms & spinach cream sauce

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:30g

Chicken, sun dried tomatoes, broccoli, mozzarella cheese

10" & 12" options available

⚡️ Calories:540
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:25g

Shrimp, fish, scallops, mozzarella cheese, lobster sauce

⚡️ Calories:520
🥩 Protein:42g
🍞 Carbs:14g
🧈 Fat:32g

Chicken, broccoli, sun dried tomatoes, balsamic vinegar sauce, goat cheese

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:30g

Chicken, Portobello mushrooms, mozzarella cheese, balsamic glaze

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

All pasta and sauces are made in house

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:20g

5 shanks

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:35g

Zeppole delight

Crispy dough sticks coated in honey and powdered sugar served with four dipping sauces: hazelnut chocolate, whipped ricotta with chocolate & orange zest, raspberry sauce & honey

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Tiramisu

Lady fingers cookies, soaked in espresso coffee, Kahlua and imported mascarpone cheese

⚡️ Calories:490
🥩 Protein:7g
🍞 Carbs:51g
🧈 Fat:30g

Pecorino Romano cheese, pancetta, pepper flakes, onions, tomato sauce

⚡️ Calories:475
🥩 Protein:15g
🍞 Carbs:14g
🧈 Fat:41g

Tomatoes, pancetta, vodka cream sauce, peas

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

Pasta & Fagioli or Minestrone soup with small House or Caesar Salad

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Chicken, broccoli, pesto, and marinara sauce

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Lasagna with Bolognese sauce

⚡️ Calories:450
🥩 Protein:23g
🍞 Carbs:35g
🧈 Fat:20g

Chicken, sun dried tomato, broccoli, mozzarella cheese

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Shrimp, artichoke hearts, sun dried tomatoes, pesto sauce, mozzarella, goat cheese

⚡️ Calories:420
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

Imported Arborio rice slow cooked with chicken and mixed vegetables

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:10g

Shrimp, clams, mozzarella cheese, lobster sauce

10" & 12" options available

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Italian sausage, porcini cream sauce

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:6g
🧈 Fat:34g

Filled with spinach, carrots, bell peppers, coconut milk. Side of kale, tomatoes & onions salad in a citrus vinaigrette

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:20g

Chicken, mushrooms, artichoke hearts, spinach sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Mozzarella, ricotta, Parmigiano, Taleggio cheese

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:32g

Assorted cold cuts and cheeses, artichoke hearts, olives, Romaine lettuce

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

Chicken, spinach, sun dried tomatoes, roasted garlic, extra virgin olive oil

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:18g

Bread Pudding

Homemade bread, Sambuca and orange zest custard topped with vanilla gelato

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:12g

Caramelized onions, Portobello mushrooms, Taleggio cheese

10" & 12" options available

⚡️ Calories:320
🥩 Protein:14g
🍞 Carbs:36g
🧈 Fat:15g

Prosciutto di Parma, fresh mozzarella, basil oil

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:25g

Pepperoni, sausage, mushrooms, onions, peppers, tomato sauce and mozzarella cheese

⚡️ Calories:320
🥩 Protein:16g
🍞 Carbs:28g
🧈 Fat:18g

Tomato sauce, fresh mozzarella, basil

10" & 12" options available

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Fresh tomatoes, basil, garlic, onions, fresh mozzarella

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

Mini Meatballs Ricotta

Per Dozen

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Caramelized onions, Portobello mushroom, Taleggio cheese

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:20g

Fresh mozzarella, tomato sauce, fresh basil

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:26g
🧈 Fat:12g

Nutellina

Baked dough filled with hazelnut chocolate. Served with vanilla gelato

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Bolognese Sauce

⚡️ Calories:280
🥩 Protein:14g
🍞 Carbs:20g
🧈 Fat:15g

Fresh mozzarella cheese, tomato sauce

⚡️ Calories:280
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

Broccoli, peppers, onions, zucchini, fresh mozzarella cheese

10" & 12" options available

⚡️ Calories:260
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:12g

Fresh mozzarella, tomatoes, basil

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:18g

Shrimp, clams, mozzarella cheese, lobster sauce

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:12g

Broccoli, peppers, onions, zucchini, fresh mozzarella

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Affogato

Vanilla gelato "drowned" with a shot of hot espresso

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Shrimp, calamari, scallops, mussels, onions, celery, olives, tomatoes, citrus

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:8g

Fresh mozzarella, arugula, prosciutto di Parma

10" & 12" options available

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:20g

Imported Arborio rice slow cooked with chicken and mixed vegetables

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:7g

Topped with grilled onions. Side of arugula salad with Parmigiano, capers and truffle oil vinaigrette

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:18g

Cold Seafood Salad

Per Dozen

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:15g

Alfredo Sauce

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:22g

Cannolo

Sweetened imported ricotta cheese, chocolate chips and almond crusted shells

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:12g

CRISPY EGGPLANT CHIPS

Served with two dipping sauces: Basil sour cream and spicy sour cream

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

Artichoke hearts, mozzarella cheese, spinach

10" & 12" options available

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:18g
🧈 Fat:10g

Ricotta, mozzarella, Parmigiano cheese, marinara sauce

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:15g

Caramelized onions, mushrooms, marinara sauce

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:7g

Topped with grilled onions. Side of arugula salad with Parmigiano, capers and truffle oil vinaigrette

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Roasted vegetables, garlic and E.V.O.O.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:12g

Almond Basket

Decadent basket filled with vanilla gelato, blueberries, strawberries and raspberries

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

Sweety drop peppers, crispy zucchini

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:9g

Mixed greens, goat cheese, Mandarin oranges and red wine vinaigrette

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:14g

Mixed greens, tomatoes, cucumbers, onions, pepperoncini, black olives, Italian house dressing

Small & Large options available

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:15g

Vodka Sauce

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:12g

Zucchini, bell peppers, caramelized onions, chickpeas, coconut milk

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:7g

Arugula, capers, Parmigiano cheese, lemon truffle oil

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:14g

Roasted garlic, extra virgin olive oil

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:15g

Grape tomatoes, chickpeas, red onions, citrus vinaigrette

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:6g

Mixed greens, tomatoes, onions, cucumbers and lemon basil vinaigrette

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:10g

Caesar Dressing

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:16g

Truffle salt, wine butter sauce

⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:14g

Tomato, wine & basil sauce

⚡️ Calories:128
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:5g

Tomato, capers, shaved Parmigiano cheese, truffle oil vinaigrette

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:10g

Pecorino Romano cheese, pancetta, pepper flakes, onions, tomato sauce

⚡️ Calories:110
🥩 Protein:7g
🍞 Carbs:0g
🧈 Fat:9g

Drizzled with basil oil

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:10g

Pink Sauce

⚡️ Calories:90
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:7g

Mozzarella cheese and tomato sauce

10" & 12" options available

⚡️ Calories:80
🥩 Protein:5g
🍞 Carbs:3g
🧈 Fat:6g

Marinara sauce

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:1g

Marinara Sauce

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:0g

Italian Dressing

⚡️ Calories:70
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:7g

Fresh spinach, corn, Alfredo sauce, cheddar, mozzarella cheese,

⚡️ Calories:60
🥩 Protein:5g
🍞 Carbs:6g
🧈 Fat:3g

Artichoke hearts, spinach, mozzarella cheese

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:3g

Tomatoes, onions, mustard seed vinaigrette

⚡️ Calories:45
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:2g

Tomatoes, fresh basil, olive oil

⚡️ Calories:22
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Tomatoes, fresh basil, olive oil

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Available Toppings

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Disposables racks, sterno, plates, utensils and serving spoons available by request. Additional charges applied. Single Pan - Suggested serving 4-6 guests

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Caramelized onions, lettuce, tomatoes, honey mustard sauce

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About il Mulino Nutrition Information

Discover the nutritional content of menu items at il Mulino in Fort Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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