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Il Italiano Restaurant

Nutrition Facts & Calorie Information

1120 W Flagler St, Miami, FL 33130

9items analyzed
"The menu is heavy on carb-rich, calorie-dense pastas and a big platter, so it leans more toward bulking than cutting, though there are a few lighter choices. For cutting: choose the Fried Calamari (200 kcal, 15 g protein) or a Thin Crust Pizza (250 kcal) and ask for grilled/less oil and a side salad to increase volume without many calories. For bulking: go with the Il Italiano Platter (800 kcal, 35 g protein) or Baked Penne (600 kcal) and add extra protein (meat or cheese) if you want more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Il Italiano Platter

A platter featuring a selection of Italian delicacies.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs75g
🧈 Fat40g

Baked Penne

A classic baked pasta dish.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat20g

Penne Alla Vodka

Pasta cooked with a creamy vodka sauce.

⚡️ Calories530
🥩 Protein14g
🍞 Carbs75g
🧈 Fat18g
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Baked Ravioli Bolognese

Ravioli baked in a rich Bolognese sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Tortellini with Pink Sauce

Tortellini served with a creamy pink sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Stuffed Shells

Pasta shells stuffed with cheese and baked.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs44g
🧈 Fat12g

Thin Crust Pizza

Pizza made with a crispy thin crust.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Pesto Pizza

Pizza topped with fresh pesto.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Fried Calamari

A delicious appetizer of fried calamari.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs25g
🧈 Fat7g

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About Il Italiano Restaurant Nutrition Information

Discover the nutritional content of menu items at Il Italiano Restaurant in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Il Italiano Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/il-italiano-restaurant-miami-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy