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Il Gabbiano restaurant logo - View nutrition facts, calories, and macros for menu items at 335 S Biscayne Blvd, Miami, FL 33131

Il Gabbiano

Nutrition Facts & Calorie Information

335 S Biscayne Blvd, Miami, FL 33131

10items analyzed
"The menu is generally balanced but leans toward richer, higher‑calorie dishes (risottos and lambs) so it can support bulking easily while still offering lighter seafood options for cutting. For cutting, choose the Octopus Carpaccio (150 kcal, 26 g protein) — very high protein, very low calories and carbs. For bulking, go for the high‑calorie Rack of Lamb (950 kcal) or the 600 kcal Risotto Frutti di Mare to add extra calories and carbs for muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rack of Lamb

⚡️ Calories950
🥩 Protein48g
🍞 Carbs0g
🧈 Fat80g

Risotto Frutti di Mare

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Party Shrimp Platter

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g
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Rack of Lamb

⚡️ Calories450
🥩 Protein30g
🍞 Carbs0g
🧈 Fat35g

Verdure miste e pesce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Risotto Frutti di Mare

⚡️ Calories410
🥩 Protein16g
🍞 Carbs62g
🧈 Fat10g

Verdure miste e pesce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Party Shrimp Platter

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Octopus Carpaccio

⚡️ Calories150
🥩 Protein26g
🍞 Carbs2g
🧈 Fat3g

Octopus Carpaccio

⚡️ Calories150
🥩 Protein25g
🍞 Carbs2g
🧈 Fat3g

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About Il Gabbiano Nutrition Information

Discover the nutritional content of menu items at Il Gabbiano in Miami, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Il Gabbiano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/il-gabbiano-miami-fl. Accessed December 26, 2025.
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