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Il Fornaio

Nutrition Facts & Calorie Information

132 Mulberry St STE. 2E, New York, NY 10013

45items analyzed
"This menu leans toward bulking β€” lots of very calorie-dense pastas, pizzas and steaks, with fewer truly lean, low-calorie entrΓ©es. For cutting, pick the Minestrone Di Verdure (120 kcal) and ask to add a grilled protein (chicken or fish) and dressing on the side to keep calories controlled. For bulking, go for the Bistecca Alla Fiorentina (2,104 kcal, 164 g protein) or the Pizza Fradiavola (1,500 kcal) to hit a high-calorie, high-protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bistecca Alla Fiorentina

grilled 22-ounce porterhouse steak served with sauteed organic spinach and roasted yukon gold potatoes

⚑️ Calories2104
πŸ₯© Protein164g
🍞 Carbs47g
🧈 Fat138g

Pizza Fradiavola

mozzarella, tomato sauce, italian sausage, mushrooms, bell peppers, red onions, spicy peperoncino oil

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat70g

Pizza Vegetariana

mozzarella, tomato sauce, sliced artichokes, zucchini, eggplant, sliced tomatoes, mushrooms, fresh basil

⚑️ Calories1340
πŸ₯© Protein56g
🍞 Carbs176g
🧈 Fat48g
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Pizza Cristina

fresh mozzarella, prosciutto, shaved parmesan, mushrooms and wild arugula, drizzled with white truffle oil.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs96g
🧈 Fat56g

Cannelloni Al Forno

large fresh pasta tubes filled with free-range rotisserie chicken, sundried tomatoes, ricotta, pecorino, smoked mozzarella and organic spinach; bechamel, marinara and mushrooms

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat52g

Pennoni Alla Vodka

large pasta tubes with bacon, vodka-cream-tomato sauce and parmesan cheese

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat50g

Calzone

folded pizza filled with mozzarella, ricotta, mushrooms, ham and tomato sauce.

⚑️ Calories900
πŸ₯© Protein42g
🍞 Carbs70g
🧈 Fat38g

Ravioli Alla Lucana

fresh organic spinach ravioli filled with italian sausage, ricotta, parmesan and fennel; fresh tomatoes, spicy tomato sauce with imported peperoncino, pecorino pepato cheese and fresh basil

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs82g
🧈 Fat42g

Conchiglie Al Pollo

shell pasta, chicken breast, broccoli, sun-dried tomatoes, pecorino cheese, roasted garlic, trebbiano wine.

⚑️ Calories877
πŸ₯© Protein57g
🍞 Carbs87g
🧈 Fat32g

Paccheri Alle Melanzane

wide pasta tubes tossed with diced eggplant, tomatoes, calabrese peperoncino and smoked mozzarella

⚑️ Calories830
πŸ₯© Protein28g
🍞 Carbs67g
🧈 Fat49g

Tagliatelle Alla Bolognese

pasta ribbons with traditional meat ragu and parmesan cheese

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat34g

Cappellacci Di Zucca

ravioli filled with butternut squash and walnuts; tomato sauce, brown butter, parmesan and crispy sage

⚑️ Calories820
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat40g

Crespelle Di Mele

crepes filled with apples and grappa infused pastry cream; vanilla gelato and caramel sauce

⚑️ Calories820
πŸ₯© Protein8g
🍞 Carbs102g
🧈 Fat38g
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Tagliata Chianina

beef tenderloin grilled rare and sliced, balsamic vinegar and green peppercorn sauce; served with sauteed organic spinach and roasted yukon gold potatoes

⚑️ Calories810
πŸ₯© Protein71g
🍞 Carbs47g
🧈 Fat47g

Pizza Margherita

mozzarella, oregano, tomato sauce, basil.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat32g

Petto Di Pollo Al Peperoncino

grilled free-range chicken breast marinated with sage, rosemary, thyme, crushed red pepper, white wine, dijon mustard and lemon; served with spicy peperoncino sauce, sauteed organic spinach and roasted yukon gold potatoes

⚑️ Calories780
πŸ₯© Protein71g
🍞 Carbs41g
🧈 Fat37g

Rustichella

housemade flat bread topped with goat cheese, mozzarella, tomatoes, red onion, kalamata olives, basil, oregano baked in the wood-fired oven.

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs82g
🧈 Fat34g

Pollo Toscano

free-range rotisserie chicken seasoned with rosemary; served with sauteed seasonal vegetables and roasted yukon gold potatoes

⚑️ Calories750
πŸ₯© Protein51g
🍞 Carbs42g
🧈 Fat43g

Lasagna Ferrarese

fresh pasta sheets layered with meat ragu, porcini mushrooms, parmesan and bechamel, baked in the oven

⚑️ Calories740
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat42g

Dolce Trio

dessert sampler of half rosina al cioccolato, half tiramisu and one crespelle with a scoop of vanilla gelato

⚑️ Calories725
πŸ₯© Protein16g
🍞 Carbs95g
🧈 Fat31g

Crostini Di Polenta

polenta-provolone squares with six toppings: mixed mushrooms and truffle oil, italian sausage, grilled peppers, imported ham, sauteed zucchini and gorgonzola

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat45g

Scaloppine Ai Carciofi E Limone

thinly pounded veal sauteed with artichokes and lemon, served with fingerling potatoes and sauteed vegetables.

⚑️ Calories660
πŸ₯© Protein34g
🍞 Carbs55g
🧈 Fat34g

Antipasto Della Casa

a sampling of authentic italian antipasti including: seasoned goat cheese rolled in smoked salmon, grilled scallops wrapped in pancetta, tuscan melon with prosciutto, bruschetta al pomodoro, eggplant salad, grilled marinated artichoke, caprese, olives - for 2 or more.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat45g

Rosina Al Cioccolato

chocolate mousse, fresh raspberries and sponge cake soaked with triple sec; served with orange creme anglaise

⚑️ Calories620
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat40g

Insalata Di Spinaci

organic baby spinach salad with aged ricotta, red onions, applewood-smoked bacon, tomatoes, champignon mushrooms and toasted walnuts; warm vinaigrette

⚑️ Calories600
πŸ₯© Protein19g
🍞 Carbs17g
🧈 Fat54g

Linguine Mare Chiaro

thin flat pasta with clams, mussels, prawns and scallops; seasoned with tomatoes, crushed red pepper, garlic and trebbiano wine

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat18g

Barilotti Alla Pugliese

barrel-shaped whole wheat pasta with cherry tomatoes, arugula, dried ricotta, garlic and tomato sauce

⚑️ Calories580
πŸ₯© Protein19g
🍞 Carbs72g
🧈 Fat24g

Insalata Cesarina

romaine lettuce, parmesan cheese, hardboiled egg, focaccia croutons; housemade caesar dressing

⚑️ Calories560
πŸ₯© Protein17g
🍞 Carbs26g
🧈 Fat45g

Insalata Della Casa

chopped salad of romaine, radicchio, cannellini beans, avocado, tomato and cucumber with gorgonzola dressing

⚑️ Calories530
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat37g

Capellini Al Pomodoro

angel hair pasta, chopped tomatoes, marinara sauce and fresh basil.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs95g
🧈 Fat8g

Spumone Gelato

strawberry, chocolate hazelnut and pistachio gelato folded together with cherries, chocolate chips and pistachios; served with raspberry and chocolate sauce

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs58g
🧈 Fat28g

Grigliata Costa Smeralda

grilled scallops, calamari and shrimp served with parsley sauce.

⚑️ Calories490
πŸ₯© Protein49g
🍞 Carbs6g
🧈 Fat31g

Caprese Calda

grilled sliced tomatoes and fresh mozzarella, basil, drizzled with extra-virgin olive oil

⚑️ Calories440
πŸ₯© Protein21g
🍞 Carbs7g
🧈 Fat36g

Calamaretti Fritti

baby squid, lightly floured and deep fried, served with spicy marinara

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs28g
🧈 Fat22g

Insalata Di Bietole

organic red and gold beets with red wine vinegar, wild arugula, toasted walnuts and asiago cheese; lemon-olive oil dressing

⚑️ Calories410
πŸ₯© Protein12g
🍞 Carbs21g
🧈 Fat32g

Zabaione Alla Gritti

chilled zabaione with fresh berries, bellini sorbet, fresh whipped cream and amarena cherry

⚑️ Calories390
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Bianco Mangiare Ai Frutti Di Bosco

almond custard topped with caramel sauce, toasted almonds and fresh berries

⚑️ Calories370
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat23g

Insalata Del Fornaio

mixed greens, garlic croutons and shaved parmesan; house vinaigrette

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs17g
🧈 Fat25g

Tiramisu

lady fingers, rum, mascarpone cheese, espresso, cocoa powder

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat22g

Carpaccio

thinly sliced raw beef, shaved grana, capers and wild arugula drizzled with lemon-olive oil.

⚑️ Calories336
πŸ₯© Protein26g
🍞 Carbs1g
🧈 Fat27g

Affogato Al Caffe

espresso poured over two scoops of vanilla gelato and topped with fresh whipped cream

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat18g

Bruschetta Calda

grilled il fornaio ciabatta bread rubbed with garlic, warm chopped tomatoes, basil and kalamata olives

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat11g

Gelati Misti

assortment of italian gelat

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat12g

Insalata Al Balsamico

organic baby lettuces; balsamic vinaigrette

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat12g

Minestrone Di Verdure

seasonal vegetable soup made with vegetable stock.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat3g

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About Il Fornaio Nutrition Information

Discover the nutritional content of menu items at Il Fornaio in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Il Fornaio Menu - Nutrition Facts – Macros & Calories." https://macros.menu/il-fornaio-new-york-ny. Accessed January 1, 2026.
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