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Ike's Love & Sandwiches

460 N Pacific Coast Hwy, El Segundo, CA 90245

Nutrition Facts & Calorie Information

99 Menu Items Analyzed

2242. CAM BRINK

Pastrami, Purple Slaw, Buffalo Wing Sauce, Zesty Orange Glaze, Wasabi Mayo, Avocado, American, Pepper Jack, Extra Dirty Sauce.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:80g

1515. THE GULLIVER- Created With The San Diego Gulls!

Fried Chicken, Bacon, Wasabi Mayo, Zesty Orange Glaze, Pepper Jack.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:80g

63. 'HELLA' FAT BASTARD

Ham, Bacon, Mozzarella Sticks, Extra Dirty Sauce, American.

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:60g
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957. THE DAMON BRUCE

Steak, Steak Sauce, Beer-Battered Onion Rings, Provolone.

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:60g

6262. LOGAN WEBB

Turkey, Bacon, Beer-Battered Onion Rings, Godfather Sauce, Teriyaki, Avocado, Pepper Jack, Cheddar.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:55g

1337. MICHAEL CLIFFORD'S SIDEQUEST SANDWICH

Fried Chicken, Yellow BBQ Sauce, BBQ Sauce, Zesty Orange Glaze, Real Honey, Voodoo Chips, Pepper Jack.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:50g

3434. HEATHER MCDONALD'S JUICY SCOOP

Turkey, Bacon, Avocado, Jalapeno Poppers, Red Pesto, Buffalo Wing Sauce, Gouda.

⚡️ Calories:950
🥩 Protein:56g
🍞 Carbs:45g
🧈 Fat:65g

176. THE COUGAR

Chicken (Halal), Buffalo Wing Sauce, Ranch, Mozzarella Sticks.

⚡️ Calories:890
🥩 Protein:24g
🍞 Carbs:45g
🧈 Fat:62g

422. BEAST MODE

Fried Chicken, Bacon, Spicy Beast Mode BBQ Sauce, Cheddar.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

789. YAEL UNIVERSITY

Chicken (Halal), Bacon, Honey Mustard, BBQ Sauce, Real Honey, Pepper Jack, Swiss, Cheddar.

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:55g

106. THE NNEKANATOR- Created With Nneka Ogwumike

Chicken (Halal), Bacon, Buffalo Wing Sauce, Ranch, Gouda.

⚡️ Calories:850
🥩 Protein:55g
🍞 Carbs:40g
🧈 Fat:45g

262. MARSHALL'S CAJUN CLUB - Created With Marshall Faulk

Turkey, Bacon, Dirty Ranch, Cheddar, American.

⚡️ Calories:850
🥩 Protein:57g
🍞 Carbs:44g
🧈 Fat:50g

1010. KP NASTY- Created With Kelsey Plum

Fried Chicken, BBQ Sauce, Honey Mustard, Purple Slaw, French Dressing, Cheddar.

⚡️ Calories:820
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:48g
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91.5 IKE'S REUBEN

Pastrami, Mack Sauce, Purple Slaw, Gouda.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

240. MADISON BUMGARNER

Steak, Yellow BBQ Sauce, (Light) Habanero, Pepper Jack, American.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

201. ADAM RICHMAN

Fried Chicken, Ham, Pesto, Real Honey, Avocado, Swiss.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

91. PAUL REUBEN

Pastrami, Purple Slaw, French Dressing, Swiss.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

320. LIN-SANITY

Turkey, Godfather Sauce, Avocado, Voodoo Heat Chips, Provolone.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

500. ARASH MARKAZI

Fried Chicken, Purple Slaw, Wasabi Mayo, Honey Mustard, Cheddar.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

840. SCREAMING EAGLE

Chicken Fried Steak, BBQ Sauce, Ranch, Pepper Jack.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:50g

4200. VENICE MASE

Roast Beef, Bacon, Godfather Sauce, Wasabi Mayo, Swiss, Pepper Jack.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:50g

MR. IRRELEVANT- Created With Cat Cora!

Ham, Bacon, Godfather Sauce, Honey Mustard, Chips, American.

⚡️ Calories:800
🥩 Protein:37g
🍞 Carbs:45g
🧈 Fat:47g

2929. J MAC- Created With Ja'Quan McMillian

Steak, Godfather Sauce, Dirty Dressing, American, Provolone.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:50g

5577. JEFF GARCIA

Turkey, Bacon, Avocado, Ranch, Honey Mustard, Cheddar.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

1122. VEGAN TAILOR'S BOOTY

Vegan Fried Chicken, Zesty Orange Glaze, Yellow BBQ Sauce, Vegan Cheese.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:35g

98. JAYMEE SIREWICH

Fried Chicken, Yellow BBQ Sauce, Ranch, Pepper Jack.

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

744. JOAN GIRARDI

Fried Chicken, Ike's Second Sauce, Provolone.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

34. HUNTER PENCE

Turkey, Bacon, Avocado, BBQ Sauce, Honey Mustard, Swiss, Cheddar, Pepper Jack.

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:42g
🧈 Fat:38g

85. SUPER MARIO

All-Beef Meatballs, Marinara, Mozzarella Sticks.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:40g

405. ERIN COSCARELLI

Chicken (Halal), Dirty Dressing, Purple Slaw, Avocado, Pepper Jack.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g

2797. ROCKIN' ROENICK

Turkey, Chicken (Halal), Bacon, Red Pesto, Honey Mustard, Sriracha, Real Honey, Gouda.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

315. BONNIE-JILL

Vegan Fried Chicken, Artichoke Hearts, Sriracha, Marinara.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

679. VEGAN A SANDWICH CALLED QUEST (El Segundo Exclusive)

Vegan Fried Chicken, Ike's Second Sauce, Vegan Cheese.

⚡️ Calories:700
🥩 Protein:24g
🍞 Carbs:85g
🧈 Fat:30g

19. GOING HOME FOR THANKSGIVING

Turkey, Cranberry, Sriracha, Cheddar.

⚡️ Calories:678
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:33g

65. JIM ROME

Turkey, Red Pesto, Avocado, Cheddar.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

632. HELEN KELLER

Vegan Steak, BBQ Sauce, Beer-Battered Onion Rings, American.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

679. A SANDWICH CALLED QUEST

Vegan Fried Chicken, Second Sauce, Provolone.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

2802. MITCH THE ROCK RICHMOND

Vegan Meatballs, Mushrooms, Marinara, BBQ Sauce, Avocado.

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:35g

670. MEATWAD

Vegan Meatballs, Marinara, Provolone.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

1. ELVIS KIETH

Chicken (Halal), Teriyaki, Wasabi Mayo, Swiss.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

2. HOLLYWOULD'S SF CHEESESTEAK

Steak, Mushrooms, Provolone.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

5. NACHO BOY

Roast Beef, Mushrooms, Avocado, Swiss.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

9. [NAME OF THE GIRL IM DATING]

Chicken (Halal), Honey Mustard, Avocado, Pepper Jack.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

1999. HEY NOW, YOU'RE AN ALL-STAR- Created With Smash Mouth!

Chicken (Halal), Bacon, Red Pesto, Sriracha, Wasabi Mayo, Pepper Jack.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

600. VEGAN PERSEPHONE

Vegan Steak, Yellow BBQ Sauce, Mushrooms, Vegan Cheese.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

6. HOT MOMMA HUDA

Chicken (Halal), Buffalo Wing Sauce, Ranch, Provolone.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

30. BACKSTABBER

Chicken (Halal), Creamy Caesar, Marinated Artichoke Hearts, Provolone.

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:30g

150. DIRTY REUBEN

Roast Beef, Dirty Dressing, Purple Slaw, American.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:28g

291. PEE WEE

Vegan Turkey, Purple Slaw, French Dressing, Swiss.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

601. NINJA TURTLE

The best pizza (sandwich) you'll ever try: Salami (Beef), Marinara, and Provolone.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

254B. VEGAN MACK DADDY

Vegan Meatloaf, Vegan Mack Slaw, Vegan Cheese.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:25g

2802. VEGAN MITCH THE ROCK RICHMOND

Vegan Meatballs, Mushrooms, Marinara, BBQ Sauce, Avocado.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:30g

526. HOWIE EAT IT

Tuna, Godfather Sauce, Pepper Jack.

⚡️ Calories:526
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

414. VEGAN LITACANRANA

Vegan Chicken, Teriyaki, Wasabi Mayo, Mushrooms, Vegan Cheese.

⚡️ Calories:510
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:22g

118. DA VINCI

Turkey, Ham, Salami (Beef), Italian Dressing, Provolone.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:28g

233. VEGAN BUD BUNDY

Vegan Turkey, French, Avocado, Vegan Cheese.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:28g

219. FALL'ING FOR IKE'S

Vegan Turkey, Cranberry, Sriracha, Cheddar.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

750. HADES

Vegan Steak, Yellow BBQ Sauce, Habanero, Gouda.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

304. CHESTER THE CHEETAH

Grilled Cheese (Choose up to 4 kinds of cheese!)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

70. MEATLESS MIKE

Vegan Meatballs, Marinara, Pepper Jack.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:20g

249. GO KINGS

Vegan Chicken, Buffalo Wing Sauce, Honey Mustard, Cheddar.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

219. VEGAN FALL'ING FOR IKE'S

Vegan Turkey, Cranberry, Sriracha, Vegan Cheese.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

298. JAYMEETLESS

Vegan Fried Chicken, Yellow BBQ Sauce, Ranch, Pepper Jack.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

291. VEGAN PEE WEE

Vegan Turkey, Purple Slaw, French Dressing, Vegan Cheese.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

239. SNEAKY KITTY

Veggie Bacon, Lettuce, Tomatoes, American.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

301. VEGAN HANDSOME OWL

Vegan Chicken, Teriyaki, Wasabi Mayo, Vegan Cheese.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:22g

892. PIRATES OR PILATES

Vegan Chicken, Mushrooms, Zesty Orange Glaze, Pepper Jack.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

982. VEGAN PURPLE GOBLIN

Vegan Turkey, BBQ Sauce, Mushrooms, Vegan Cheese.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

202. VEGAN GRAMPS

Vegan Turkey, Mushrooms, Vegan Cheese.

⚡️ Calories:450
🥩 Protein:21g
🍞 Carbs:42g
🧈 Fat:20g

892. VEGAN PIRATES OR PILATES

Vegan Chicken, Mushrooms, Zesty Orange Glaze, Vegan Cheese.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

18. MATT CAIN

Turkey, Roast Beef, Salami (Beef), Godfather Sauce, Provolone.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

99. WE'RE JUST FRIENDS

Chicken (Halal), Avocado, Zesty Orange Glaze, Pepper Jack.

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:22g

929. HALSEY

Chicken (Halal), Italian Dressing, Avocado, Provolone.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

170. VEGAN NOT SO SLOPPY IKE

Vegan Meatballs, BBQ Sauce, Vegan Cheese.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:15g

275. VEGAN KIRK RUETER

Vegan Turkey, Avocado, Vegan Cheese.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:30g

750. VEGAN HADES

Vegan Steak, Yellow BBQ Sauce, Habanero, Vegan Cheese.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:18g

70. VEGAN MEATLESS MIKE

Vegan Meatballs, Marinara, Vegan Cheese.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

170. NOT SO SLOPPY IKE

Vegan Meatballs, BBQ Sauce, Cheddar.

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:15g

301. HANDSOME OWL

Vegan Chicken, Teriyaki, Wasabi Mayo, Swiss.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

61. VEGAN SOMETIMES I'M A VEGETARIAN

Marinated Artichoke Hearts, Mushrooms, Pesto, Vegan Cheese.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

361. VEGANSAURUS

Mushrooms, Marinated Artichoke Hearts, Vegan Cheese.

⚡️ Calories:361
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

61. SOMETIMES I'M A VEGETARIAN

Marinated Artichoke Hearts, Mushrooms, Pesto, Provolone.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:25g

414. LITACANRANA

Vegan Chicken, Teriyaki, Wasabi Mayo, Mushrooms, Swiss.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

204. VEGAN SABRINA SMILES

Vegan Chicken, Italian Dressing, Vegan Cheese.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

299. VEGAN MEL-LO KITTY

Vegan Chicken, Zesty Orange Glaze, Avocado, Vegan Cheese.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

325. AMUNA'S TUNA

Tuna, Red Pesto, Grilled Tomatoes, Cheddar.

⚡️ Calories:320
🥩 Protein:26g
🍞 Carbs:7g
🧈 Fat:18g

68. CHASE OTTNEY IS HELLA SEXY

Turkey, Provolone.

⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:9g

172. VEGAN TOAD

Mushrooms, Marinara, Avocado, Vegan Cheese.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

315. VEGAN BONNIE-JILL

Vegan Fried Chicken, Marinated Artichoke Hearts, Sriracha, Marinara.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

210. VEGAN TERMINATORS

Vegan Chicken, Marinara, Vegan Cheese.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:12g

250. PRISSY PRESLEY

Veggie Bacon, Dirty Dressing, Pepper Jack.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

CHICKEN STRIPS

3 chicken tenders served with your choice of sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

171. JEREMY STOPPELMAN

Eggplant, Pesto, Habanero, Grilled Tomatoes, Provolone.

⚡️ Calories:287
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:16g

205. VEGAN PUMPKIN

Vegan Chicken, Pesto, Mushrooms, Avocado, Pepper Jack, Provolone.

⚡️ Calories:205
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:15g

668. TURKEY, TURKEY!

Your choice of ham or turkey and American cheese.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

111. MENAGE A TROIS

Chicken (Halal), Honey Mustard, BBQ Sauce, Real Honey, Pepper Jack, Swiss, Cheddar.

⚡️ Calories:0
🥩 Protein:28g
🍞 Carbs:58g
🧈 Fat:46g

25. BARRY BONDS

Turkey, Bacon, Swiss.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

202. GRAMPS

Vegan Turkey, Mushrooms, Provolone.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

895. CLUELESS

Mushrooms, Avocado, Red Pesto, Cheddar.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Ike's Love & Sandwiches Nutrition Information

Discover the nutritional content of menu items at Ike's Love & Sandwiches in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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