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Ike's Love & Sandwiches
Nutrition Facts & Calorie Information
460 N Pacific Coast Hwy, El Segundo, CA 90245
- Paw2242. CAM BRINK
Pastrami, Purple Slaw, Buffalo Wing Sauce, Zesty Orange Glaze, Wasabi Mayo, Avocado, American, Pepper Jack, Extra Dirty Sauce.
1515. THE GULLIVER- Created With The San Diego Gulls!
Fried Chicken, Bacon, Wasabi Mayo, Zesty Orange Glaze, Pepper Jack.
63. 'HELLA' FAT BASTARD
Ham, Bacon, Mozzarella Sticks, Extra Dirty Sauce, American.
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957. THE DAMON BRUCE
Steak, Steak Sauce, Beer-Battered Onion Rings, Provolone.
6262. LOGAN WEBB
Turkey, Bacon, Beer-Battered Onion Rings, Godfather Sauce, Teriyaki, Avocado, Pepper Jack, Cheddar.
1337. MICHAEL CLIFFORD'S SIDEQUEST SANDWICH
Fried Chicken, Yellow BBQ Sauce, BBQ Sauce, Zesty Orange Glaze, Real Honey, Voodoo Chips, Pepper Jack.
3434. HEATHER MCDONALD'S JUICY SCOOP
Turkey, Bacon, Avocado, Jalapeno Poppers, Red Pesto, Buffalo Wing Sauce, Gouda.
176. THE COUGAR
Chicken (Halal), Buffalo Wing Sauce, Ranch, Mozzarella Sticks.
422. BEAST MODE
Fried Chicken, Bacon, Spicy Beast Mode BBQ Sauce, Cheddar.
789. YAEL UNIVERSITY
Chicken (Halal), Bacon, Honey Mustard, BBQ Sauce, Real Honey, Pepper Jack, Swiss, Cheddar.
106. THE NNEKANATOR- Created With Nneka Ogwumike
Chicken (Halal), Bacon, Buffalo Wing Sauce, Ranch, Gouda.
262. MARSHALL'S CAJUN CLUB - Created With Marshall Faulk
Turkey, Bacon, Dirty Ranch, Cheddar, American.
1010. KP NASTY- Created With Kelsey Plum
Fried Chicken, BBQ Sauce, Honey Mustard, Purple Slaw, French Dressing, Cheddar.
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Download MacrosMap →91.5 IKE'S REUBEN
Pastrami, Mack Sauce, Purple Slaw, Gouda.
240. MADISON BUMGARNER
Steak, Yellow BBQ Sauce, (Light) Habanero, Pepper Jack, American.
201. ADAM RICHMAN
Fried Chicken, Ham, Pesto, Real Honey, Avocado, Swiss.
91. PAUL REUBEN
Pastrami, Purple Slaw, French Dressing, Swiss.
320. LIN-SANITY
Turkey, Godfather Sauce, Avocado, Voodoo Heat Chips, Provolone.
500. ARASH MARKAZI
Fried Chicken, Purple Slaw, Wasabi Mayo, Honey Mustard, Cheddar.
840. SCREAMING EAGLE
Chicken Fried Steak, BBQ Sauce, Ranch, Pepper Jack.
4200. VENICE MASE
Roast Beef, Bacon, Godfather Sauce, Wasabi Mayo, Swiss, Pepper Jack.
MR. IRRELEVANT- Created With Cat Cora!
Ham, Bacon, Godfather Sauce, Honey Mustard, Chips, American.
2929. J MAC- Created With Ja'Quan McMillian
Steak, Godfather Sauce, Dirty Dressing, American, Provolone.
5577. JEFF GARCIA
Turkey, Bacon, Avocado, Ranch, Honey Mustard, Cheddar.
1122. VEGAN TAILOR'S BOOTY
Vegan Fried Chicken, Zesty Orange Glaze, Yellow BBQ Sauce, Vegan Cheese.
98. JAYMEE SIREWICH
Fried Chicken, Yellow BBQ Sauce, Ranch, Pepper Jack.
744. JOAN GIRARDI
Fried Chicken, Ike's Second Sauce, Provolone.
34. HUNTER PENCE
Turkey, Bacon, Avocado, BBQ Sauce, Honey Mustard, Swiss, Cheddar, Pepper Jack.
85. SUPER MARIO
All-Beef Meatballs, Marinara, Mozzarella Sticks.
405. ERIN COSCARELLI
Chicken (Halal), Dirty Dressing, Purple Slaw, Avocado, Pepper Jack.
2797. ROCKIN' ROENICK
Turkey, Chicken (Halal), Bacon, Red Pesto, Honey Mustard, Sriracha, Real Honey, Gouda.
315. BONNIE-JILL
Vegan Fried Chicken, Artichoke Hearts, Sriracha, Marinara.
679. VEGAN A SANDWICH CALLED QUEST (El Segundo Exclusive)
Vegan Fried Chicken, Ike's Second Sauce, Vegan Cheese.
19. GOING HOME FOR THANKSGIVING
Turkey, Cranberry, Sriracha, Cheddar.
65. JIM ROME
Turkey, Red Pesto, Avocado, Cheddar.
632. HELEN KELLER
Vegan Steak, BBQ Sauce, Beer-Battered Onion Rings, American.
679. A SANDWICH CALLED QUEST
Vegan Fried Chicken, Second Sauce, Provolone.
2802. MITCH THE ROCK RICHMOND
Vegan Meatballs, Mushrooms, Marinara, BBQ Sauce, Avocado.
670. MEATWAD
Vegan Meatballs, Marinara, Provolone.
1. ELVIS KIETH
Chicken (Halal), Teriyaki, Wasabi Mayo, Swiss.
2. HOLLYWOULD'S SF CHEESESTEAK
Steak, Mushrooms, Provolone.
5. NACHO BOY
Roast Beef, Mushrooms, Avocado, Swiss.
9. [NAME OF THE GIRL IM DATING]
Chicken (Halal), Honey Mustard, Avocado, Pepper Jack.
1999. HEY NOW, YOU'RE AN ALL-STAR- Created With Smash Mouth!
Chicken (Halal), Bacon, Red Pesto, Sriracha, Wasabi Mayo, Pepper Jack.
600. VEGAN PERSEPHONE
Vegan Steak, Yellow BBQ Sauce, Mushrooms, Vegan Cheese.
6. HOT MOMMA HUDA
Chicken (Halal), Buffalo Wing Sauce, Ranch, Provolone.
30. BACKSTABBER
Chicken (Halal), Creamy Caesar, Marinated Artichoke Hearts, Provolone.
150. DIRTY REUBEN
Roast Beef, Dirty Dressing, Purple Slaw, American.
291. PEE WEE
Vegan Turkey, Purple Slaw, French Dressing, Swiss.
601. NINJA TURTLE
The best pizza (sandwich) you'll ever try: Salami (Beef), Marinara, and Provolone.
254B. VEGAN MACK DADDY
Vegan Meatloaf, Vegan Mack Slaw, Vegan Cheese.
2802. VEGAN MITCH THE ROCK RICHMOND
Vegan Meatballs, Mushrooms, Marinara, BBQ Sauce, Avocado.
526. HOWIE EAT IT
Tuna, Godfather Sauce, Pepper Jack.
414. VEGAN LITACANRANA
Vegan Chicken, Teriyaki, Wasabi Mayo, Mushrooms, Vegan Cheese.
118. DA VINCI
Turkey, Ham, Salami (Beef), Italian Dressing, Provolone.
233. VEGAN BUD BUNDY
Vegan Turkey, French, Avocado, Vegan Cheese.
219. FALL'ING FOR IKE'S
Vegan Turkey, Cranberry, Sriracha, Cheddar.
750. HADES
Vegan Steak, Yellow BBQ Sauce, Habanero, Gouda.
304. CHESTER THE CHEETAH
Grilled Cheese (Choose up to 4 kinds of cheese!)
70. MEATLESS MIKE
Vegan Meatballs, Marinara, Pepper Jack.
249. GO KINGS
Vegan Chicken, Buffalo Wing Sauce, Honey Mustard, Cheddar.
219. VEGAN FALL'ING FOR IKE'S
Vegan Turkey, Cranberry, Sriracha, Vegan Cheese.
298. JAYMEETLESS
Vegan Fried Chicken, Yellow BBQ Sauce, Ranch, Pepper Jack.
291. VEGAN PEE WEE
Vegan Turkey, Purple Slaw, French Dressing, Vegan Cheese.
239. SNEAKY KITTY
Veggie Bacon, Lettuce, Tomatoes, American.
301. VEGAN HANDSOME OWL
Vegan Chicken, Teriyaki, Wasabi Mayo, Vegan Cheese.
892. PIRATES OR PILATES
Vegan Chicken, Mushrooms, Zesty Orange Glaze, Pepper Jack.
982. VEGAN PURPLE GOBLIN
Vegan Turkey, BBQ Sauce, Mushrooms, Vegan Cheese.
202. VEGAN GRAMPS
Vegan Turkey, Mushrooms, Vegan Cheese.
892. VEGAN PIRATES OR PILATES
Vegan Chicken, Mushrooms, Zesty Orange Glaze, Vegan Cheese.
18. MATT CAIN
Turkey, Roast Beef, Salami (Beef), Godfather Sauce, Provolone.
99. WE'RE JUST FRIENDS
Chicken (Halal), Avocado, Zesty Orange Glaze, Pepper Jack.
929. HALSEY
Chicken (Halal), Italian Dressing, Avocado, Provolone.
170. VEGAN NOT SO SLOPPY IKE
Vegan Meatballs, BBQ Sauce, Vegan Cheese.
275. VEGAN KIRK RUETER
Vegan Turkey, Avocado, Vegan Cheese.
750. VEGAN HADES
Vegan Steak, Yellow BBQ Sauce, Habanero, Vegan Cheese.
70. VEGAN MEATLESS MIKE
Vegan Meatballs, Marinara, Vegan Cheese.
170. NOT SO SLOPPY IKE
Vegan Meatballs, BBQ Sauce, Cheddar.
301. HANDSOME OWL
Vegan Chicken, Teriyaki, Wasabi Mayo, Swiss.
61. VEGAN SOMETIMES I'M A VEGETARIAN
Marinated Artichoke Hearts, Mushrooms, Pesto, Vegan Cheese.
361. VEGANSAURUS
Mushrooms, Marinated Artichoke Hearts, Vegan Cheese.
61. SOMETIMES I'M A VEGETARIAN
Marinated Artichoke Hearts, Mushrooms, Pesto, Provolone.
414. LITACANRANA
Vegan Chicken, Teriyaki, Wasabi Mayo, Mushrooms, Swiss.
204. VEGAN SABRINA SMILES
Vegan Chicken, Italian Dressing, Vegan Cheese.
299. VEGAN MEL-LO KITTY
Vegan Chicken, Zesty Orange Glaze, Avocado, Vegan Cheese.
325. AMUNA'S TUNA
Tuna, Red Pesto, Grilled Tomatoes, Cheddar.
68. CHASE OTTNEY IS HELLA SEXY
Turkey, Provolone.
172. VEGAN TOAD
Mushrooms, Marinara, Avocado, Vegan Cheese.
315. VEGAN BONNIE-JILL
Vegan Fried Chicken, Marinated Artichoke Hearts, Sriracha, Marinara.
210. VEGAN TERMINATORS
Vegan Chicken, Marinara, Vegan Cheese.
250. PRISSY PRESLEY
Veggie Bacon, Dirty Dressing, Pepper Jack.
CHICKEN STRIPS
3 chicken tenders served with your choice of sauce.
171. JEREMY STOPPELMAN
Eggplant, Pesto, Habanero, Grilled Tomatoes, Provolone.
205. VEGAN PUMPKIN
Vegan Chicken, Pesto, Mushrooms, Avocado, Pepper Jack, Provolone.
668. TURKEY, TURKEY!
Your choice of ham or turkey and American cheese.
111. MENAGE A TROIS
Chicken (Halal), Honey Mustard, BBQ Sauce, Real Honey, Pepper Jack, Swiss, Cheddar.
25. BARRY BONDS
Turkey, Bacon, Swiss.
202. GRAMPS
Vegan Turkey, Mushrooms, Provolone.
895. CLUELESS
Mushrooms, Avocado, Red Pesto, Cheddar.
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About Ike's Love & Sandwiches Nutrition Information
Discover the nutritional content of menu items at Ike's Love & Sandwiches in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Ike's Love & Sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ikes-love-sandwiches-el-segundo-ca. Accessed December 26, 2025.