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Ike's Love & Sandwiches

Nutrition Facts & Calorie Information

20810 Avalon Blvd Suite D, Carson, CA 90746

67items analyzed
"This menu skews toward high‑calorie, protein‑heavy sandwiches with lots of 700–1,200 kcal options and relatively high fat β€” overall it’s better suited to bulking than cutting, though a few lean choices exist. For cutting, pick the Robin Williams (200 kcal, 30 g protein) or ask for Erin Coscarelli and hold mayo/cheese and add extra veggies to keep protein high but calories low. For bulking, go with HELLA FAT BASTARD (1,200 kcal, 60 g protein) or WHAT HAPPENS AT IKE’S STAYS AT IKE’S (1,200 kcal) and add sides or extra meat/cheese to further boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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'HELLA' FAT BASTARD

Ham, Bacon, Mozzarella Sticks, Extra Dirty Sauce, American.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat75g

WHAT HAPPENS AT IKE'S STAYS AT IKE'S

Chicken (Halal), Honey Mustard, BBQ Sauce, Real Honey, Avocado, Pepper Jack, Swiss, Cheddar.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat70g

ADAM RICHMAN

Fried Chicken, Ham, Pesto, Real Honey, Avocado, Swiss.

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs50g
🧈 Fat80g
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LOGAN WEBB

Turkey, Bacon, Beer-Battered Onion Rings, Godfather Sauce, Teriyaki, Avocado, Pepper Jack, Cheddar.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat70g

ROCKIN' ROENICK

Turkey, Chicken (Halal), Bacon, Red Pesto, Honey Mustard, Sriracha, Real Honey, Gouda.

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat65g

MADISON BUMGARNER

Steak, Yellow BBQ Sauce, (Light) Habanero, Pepper Jack, American.

⚑️ Calories990
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat65g

CAM BRINK

Pastrami, Purple Slaw, Buffalo Wing Sauce, Zesty Orange Glaze, Wasabi Mayo, Avocado, American, Pepper Jack, Extra Dirty Sauce.

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat70g

THE GULLIVER- Created With The San Diego Gulls!

Fried Chicken, Bacon, Wasabi Mayo, Zesty Orange Glaze, Pepper Jack.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat60g

KP NASTY- Created With Kelsey Plum

Fried Chicken, BBQ Sauce, Honey Mustard, Purple Slaw, French Dressing, Cheddar.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat55g

COLT HEARTED

Chicken Fried Steak, Dirty Dressing, Pepper Jack.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

BEAST MODE

Fried Chicken, Bacon, Spicy Beast Mode BBQ Sauce, Cheddar.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

PRO JOE

Roast Beef, Bacon, Carson Sauce, Provolone.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat50g

HOWIE EAT IT

Tuna, Godfather Sauce, Pepper Jack.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat45g
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THE NNEKANATOR- Created With Nneka Ogwumike

Chicken (Halal), Bacon, Buffalo Wing Sauce, Ranch, Gouda.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs25g
🧈 Fat50g

MR. IRRELEVANT- Created With Cat Cora!

Ham, Bacon, Godfather Sauce, Honey Mustard, Chips, American.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

NINJA TURTLE

The best pizza (sandwich) you'll ever try: Salami (Beef), Marinara, and Provolone.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

MENAGE A TROIS

Chicken (Halal), Honey Mustard, BBQ Sauce, Real Honey, Pepper Jack, Swiss, Cheddar.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

MICHAEL CLIFFORD'S SIDEQUEST SANDWICH

Fried Chicken, Yellow BBQ Sauce, BBQ Sauce, Zesty Orange Glaze, Real Honey, Voodoo Chips, Pepper Jack.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat38g

PAUL REUBEN

Pastrami, Purple Slaw, French Dressing, Swiss.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

JAYMEE SIREWICH

Fried Chicken, Yellow BBQ Sauce, Ranch, Pepper Jack.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

SUPER MARIO

All-Beef Meatballs, Marinara, Mozzarella Sticks.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

J MAC- Created With Ja'Quan McMillian

Steak, Godfather Sauce, Dirty Dressing, American, Provolone.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

CHESTER THE CHEETAH

Grilled Cheese (Choose up to 4 kinds of cheese!)

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

HEY NOW, YOU'RE AN ALL-STAR- Created With Smash Mouth!

Chicken (Halal), Bacon, Red Pesto, Sriracha, Wasabi Mayo, Pepper Jack.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat45g

TAILOR'S BOOTY

Vegan Fried Chicken, Zesty Orange Glaze, Yellow BBQ Sauce, Pepper Jack, Provolone.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

ELVIS KIETH

Chicken (Halal), Teriyaki, Wasabi Mayo, Swiss.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g

MARSHALL'S CAJUN CLUB - Created With Marshall Faulk

Turkey, Bacon, Dirty Ranch, Cheddar, American.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

WE'RE JUST FRIENDS

Halal Chicken, Avocado, Zesty Orange Glaze, Pepper Jack.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

JUICY SCOOP- Created With Heather McDonald

Turkey, Bacon, Avocado, Jalapeno Poppers, Red Pesto, Buffalo Wing Sauce, Gouda.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat40g

HOLLYWOULD'S SF CHEESESTEAK

Steak, Mushrooms, Provolone.

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat30g

DIRTY REUBEN

Roast Beef, Dirty Dressing, Purple Slaw, American.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

MATT CAIN

Turkey, Roast Beef, Salami (Beef), Godfather Sauce, Provolone.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat28g

BACKSTABBER

Chicken (Halal), Creamy Caesar, Marinated Artichoke Hearts, Provolone.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

MITCH THE ROCK RICHMOND

Vegan Meatballs, Mushrooms, Marinara, BBQ Sauce, Avocado.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

MEATLESS MIKE

Vegan Meatballs, Marinara, Pepper Jack.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat25g

EL TORO

Vegan Chicken, Buffalo Wing Sauce, Yellow BBQ Sauce, BBQ Sauce, Provolone.

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat25g

LITACANRANA

Vegan Chicken, Teriyaki, Wasabi Mayo, Mushrooms, Swiss.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

GOING HOME FOR THANKSGIVING

Turkey, Cranberry Sauce, Sriracha, Cheddar.

⚑️ Calories516
πŸ₯© Protein34g
🍞 Carbs25g
🧈 Fat28g

HOT MOMMA HUDA

Halal Chicken, Buffalo Wing Sauce, Ranch, Provolone.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

SOMETIMES I'M A VEGETARIAN

Marinated Artichoke Hearts, Mushrooms, Pesto, Provolone.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

STEVE JOBS

Breaded Eggplant, Pesto, Ranch, Provolone.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

DA VINCI

Turkey, Ham, Salami (Beef), Italian Dressing, Provolone.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

FALL'ING FOR IKE'S

Vegan Turkey, Cranberry, Sriracha, Cheddar.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

VENI VIDI AVICII

Vegan Meatballs, Godfather Sauce, Cranberry, Sriracha, Cheddar.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

CLUELESS

Mushrooms, Avocado, Red Pesto, Cheddar.

⚑️ Calories450
πŸ₯© Protein13g
🍞 Carbs18g
🧈 Fat38g

JIM ROME

Turkey, Red Pesto, Avocado, Cheddar.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

JEFF GARCIA

Turkey, Bacon, Avocado, Ranch, Honey Mustard, Cheddar.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

PEE WEE

Vegan Turkey, Purple Slaw, French Dressing, Swiss.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

PIRATES OR PILATES

Vegan Chicken, Mushrooms, Zesty Orange Glaze, Pepper Jack.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat18g

MEATWAD

Vegan Meatballs, Marinara, Provolone.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

AMUNA'S TUNA

Tuna, Red Pesto, Grilled Tomatoes, Cheddar.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

HUNTER PENCE

Turkey, Bacon, Avocado, BBQ Sauce, Honey Mustard, Swiss, Cheddar, Pepper Jack.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

WILDCAT

Vegan Chicken, BBQ Sauce, Cheddar.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

ERIN COSCARELLI

Chicken (Halal), Dirty Dressing, Purple Slaw, Avocado, Pepper Jack.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat18g

HANDSOME OWL

Vegan Chicken, Teriyaki, Wasabi Mayo, Swiss.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

ELEANOR IS GONE

Vegan Steak, Ike's Carson Sauce, Provolone.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

GO KINGS!

Vegan Chicken, Buffalo Wing Sauce, Honey Mustard, Cheddar.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

CHICKEN STRIPS

3 chicken tenders served with your choice of sauce.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

VEGAN CHICK'N NUGGETS

10 pieces of vegan chicken, with your choice of up to 2 sauces.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

SNEAKY KITTY

Veggie Bacon, American.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

TURKEY, TURKEY!

Your choice of ham or turkey and American cheese.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

PRISSY PRESLEY

Veggie Bacon, Dirty Dressing, Pepper Jack.

⚑️ Calories210
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat15g

CHASE OTTNEY IS HELLA SEXY

Turkey, Provolone.

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat8g

ROBIN WILLIAMS

Chicken (Halal), Italian Dressing, Mushrooms, Pepper Jack.

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs3g
🧈 Fat8g

BARRY BONDS

Turkey, Bacon, Swiss.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

[NAME OF THE GIRL IM DATING]

Chicken (Halal), Honey Mustard, Avocado, Pepper Jack.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

THE DAMON BRUCE

Steak, Steak Sauce, Beer-Battered Onion Rings, Provolone.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Ike's Love & Sandwiches Nutrition Information

Discover the nutritional content of menu items at Ike's Love & Sandwiches in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ike's Love & Sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ikes-love-sandwiches-carson-ca. Accessed December 26, 2025.
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