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Ike's Lair of Redwood City

2655 Broadway, Redwood City, CA 94063

Nutrition Facts & Calorie Information

46 Menu Items Analyzed

Kryptonite

Roast Beef, Pastrami, Turkey, Ham, Salami, Bacon, Beer Battered Onion Rings, Jalapeño Poppers, Avocado, Green Pesto, Mozzarella Sticks, Pepper Jack

⚡️ Calories:2300
🥩 Protein:90g
🍞 Carbs:180g
🧈 Fat:150g

Mills Viking

Halal Chicken, Ike’s Red Pesto, Ranch, Pepper Jack

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:56g
🧈 Fat:39g

Spiffy Tiffy

Halal Chicken, Avocado, Mushrooms, Green Pesto, Provolone, Pepper Jack Most Popular

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:50g
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Mrs. Robinson

Fried Chicken, Buffalo Wing Sauce, Ranch, Provolone

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:55g

The Change

Thinly Sliced Rib-Eye Steak, Beer Battered Onion Rings, BBQ Sauce, Gouda

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Madison Bumgarner

Thinly Sliced Rib-Eye Steak, Ike’s Yellow BBQ Sauce, Pepper Jack, American, Habañero

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:50g

Jim Rome

Turkey, Avocado, Ike’s Red Pesto, Cheddar

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

SF Giants

Turkey, Bacon, Mushrooms, Avocado, Swiss Most Popular

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Cowboy Curtis

Pastrami, Homemade Poppy Seed Coleslaw, BBQ Sauce, Cheddar

⚡️ Calories:700
🥩 Protein:37g
🍞 Carbs:40g
🧈 Fat:42g

Jaymee Sirewich

Fried Chicken, Ike’s Yellow BBQ Sauce, Ranch, Pepper Jack

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Sinister

Halal Chicken, Bacon, Ranch, Cheddar Most Popular

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Matt Cain

Turkey, Roast Beef, Salami, Godfather Sauce, Provolone Most Popular

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Say Hey

Pastrami, Bacon, Swiss

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:45g
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Love Triangle

Vegan Chicken, Real Honey, Honey Mustard, BBQ Sauce, Swiss, Pepper Jack, Gouda

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Paul Reubens

Pastrami, Homemade Poppy Seed Coleslaw, French Dressing, Swiss Most Popular

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Hollywood’s Cheese Steak

Thinly Sliced Rib-Eye Steak, Mushrooms, Provolone

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:40g

Foxy Boxy

Thinly Sliced Rib-Eye Steak, Creamy Horseradish, Gouda

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Ménage à trois

Halal Chicken, Real Honey, Honey Mustard, BBQ Sauce, Swiss, Pepper Jack, Gouda Most Popular

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Bill Walsh

Turkey, Avocado, Havarti

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Nacho Boy

Roast Beef, Mushrooms, Avocado, Swiss

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Sandlot

Bacon, Ham, American

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:25g

Handsome Owl

Vegan Chicken, Teriyaki, Wasabi Mayo, Swiss

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

We’re Just Friends

Halal Chicken, Avocado, Sweet Orange Glaze, Pepper Jack

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Barry B.

Turkey, Bacon, Swiss

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:20g

Super Mario

All Beef Meatballs, Marinara, Mozzarella Sticks

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Steve Jobs

Breaded Eggplant, Pesto, Ranch, Provolone

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

[Name of the Girl I’m Dating]

Halal Chicken, Avocado, Honey Mustard, Pepper Jack

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Mayoose’s CA-BLT

Bacon, Lettuce, Tomatoes, Avocado, Jack

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

Sexy Girl

Vegan Chicken, Avocado, Sweet Orange Glaze

⚡️ Calories:480
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:22g

Pilgrim

Vegan Turkey, Cranberry Sauce, Sriracha, Havarti

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:18g

Sequoia Raven

Halal Chicken, BBQ Sauce, Cheddar Redwood City Exclusive

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Hot Momma

Halal Chicken, Frank’s Buffalo Wing Sauce, Ranch, Provolone

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Purple B’s Veggie CA-BLT

Veggie Bacon, Avocado, Lettuce, Tomato, Jack

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:35g

Meatless Mike

Vegan Meatballs, Marinara, Pepper Jack

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:12g

Stupid Eggplant Sandwich

Breaded Eggplant, Marinara, Provolone

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

Sometimes I’m a Vegetarian

Marinated Artichoke Hearts, Mushrooms, Green Pesto, Provolone Most Popular

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Flipper

Tuna, Avocado, American

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:18g

Al Capone

Turkey, Ham, Salami, Italian Dressing, Provolone

⚡️ Calories:370
🥩 Protein:25g
🍞 Carbs:32g
🧈 Fat:17g

Sally Ride

Vegan Turkey, Avocado, Havarti

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Going Home For Thanksgiving

Turkey, Cranberry Sauce, Sriracha, Havarti

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Dirty Ernie

All-Beef Meatballs, Ike’s Red Pesto, Ranch, Pepper Jack

⚡️ Calories:320
🥩 Protein:16g
🍞 Carbs:4g
🧈 Fat:26g

GS Warriors

Vegan Turkey, Veggie Bacon, Avocado, Mushrooms, Swiss

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:20g

Tom Brady

Vegan Chicken, Mushrooms, Avocado, Italian Dressing, Cheddar

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

Steph #CurryOne

Turkey, Ike’s Yellow BBQ Sauce, Provolone

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:7g

[Favorite Sesame Street Character]

Cucumbers, Lettuce, Tomato, Avocado, Green Pesto, Cream Cheese Most Popular

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:12g

Pumpkin

Vegan Chicken, Avocado, Mushrooms, Green Pesto, Provolone, Pepper Jack Most Popular

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Ike's Lair of Redwood City Nutrition Information

Discover the nutritional content of menu items at Ike's Lair of Redwood City in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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