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II Bar & Restaurant

Nutrition Facts & Calorie Information

10466 W Florissant Ave, St. Louis, MO 63136

10items analyzed
"Overall, the menu mixes light starters with mains that run high in calories and carbs, skewing toward a bulking-friendly profile rather than strict cutting. Cutting pick: Seafood Curry, which delivers a high protein load (76 g) with moderate total calories (660 kcal). Bulking pick: Pad Grapao (700 kcal, 34 g protein, 60 g carbs) for a strong energy base with solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Grapao

A choice of chicken, pork or tofu stir-fried with chili, garlic, basil leaves, onions and bell peppers. Served with steamed jasmine rice. Choose a spice level: Mild, Medium, Hot, Native Thai (Very Hot). Choose a protein: Chicken, Pork, Tofu, Shrimp $1.49, Beef $1.49

⚡️ Calories700
🥩 Protein34g
🍞 Carbs60g
🧈 Fat18g

Pad King

A choice of chicken, pork or tofu stir-fried with shredded fresh ginger, onions, mushrooms, peppers, carrots and brown sauce. Served with steamed jasmine rice. Choose a spice level: Mild, Medium, Hot, Native Thai (Very Hot). Choose a protein: Chicken, Pork, Tofu, Shrimp $1.49, Beef $1.49

⚡️ Calories690
🥩 Protein34g
🍞 Carbs82g
🧈 Fat22g

Red Curry

A choice of chicken, pork or tofu in Thai red curry, coconut milk, bamboo shoots, peppers and basil. Served with steamed jasmine rice. Choose a spice level: Mild, Medium, Hot, Native Thai (Very Hot). Choose a protein: Chicken, Pork, Tofu, Shrimp $1.49, Beef $1.49. gluten-free

⚡️ Calories690
🥩 Protein28g
🍞 Carbs90g
🧈 Fat25g
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Seafood Curry

A savory, yellow-based curry with jumbo shrimp, scallops, calamari and mussels. Choose a spice level: Mild, Medium, Hot, Native Thai (Very Hot)

⚡️ Calories660
🥩 Protein76g
🍞 Carbs18g
🧈 Fat29g

Green Curry

A choice of chicken, pork or tofu in Thai green curry, coconut milk, bamboo shoots, peppers and basil. Served with steamed jasmine rice. Choose a spice level: Mild, Medium, Hot, Native Thai (Very Hot). Choose a protein: Chicken, Pork, Tofu, Shrimp $1.49, Beef $1.49. gluten-free

⚡️ Calories650
🥩 Protein32g
🍞 Carbs78g
🧈 Fat24g

Prig Pao Soft Shell Crabs

2 whole crabs and 5 jumbo shrimp in sweet chilli sauce. Choose a spice level: Mild, Medium, Hot, Native Thai (Very Hot)

⚡️ Calories520
🥩 Protein42g
🍞 Carbs34g
🧈 Fat25g

Fried Egg Rolls

Vegetable egg roll served with pineapple sauce

⚡️ Calories340
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Wonton Soup

Steamed chicken wontons and beansprouts in vegetarian broth. Topped with scallions

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat6g

Rice Soup

Rice in vegetarian broth, topped with shredded ginger root and scallions. Add your choice of protein. Choose a style: Vegetable, Chicken, Pork

⚡️ Calories200
🥩 Protein6g
🍞 Carbs40g
🧈 Fat2g

Fresh Spring Rolls

Choice of vegetable, chicken or shrimp

⚡️ Calories150
🥩 Protein9g
🍞 Carbs20g
🧈 Fat4g

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About II Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at II Bar & Restaurant in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "II Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ii-bar-restaurant-st-louis-mo. Accessed December 31, 2025.
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