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IHOP

Nutrition Facts & Calorie Information

61 Kane St, West Hartford, CT 06119

57items analyzed
"IHOP’s menu is very calorie-dense and often high in fat, with many bulk-friendly combos; cutting would require careful, portion-controlled picks or leaner options, while bulking options are plentiful. Good cutting choice: Build Your Own Omelette+ (380 kcal, 22 g protein, 28 g carbs, 20 g fat). Good bulking choice: Have It All BreakFEAST® (1618 kcal, 80 g protein, 176 g carbs, 66 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast Family Feast with Thick ‘N Fluffy French Toast

5470 Cal

⚡️ Calories5470
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Breakfast Family Feast with Waffles

5270 Cal

⚡️ Calories5270
🥩 Protein209g
🍞 Carbs640g
🧈 Fat208g

Pancake Creations Family Feast with Sausage

4680 - 5470 Cal

⚡️ Calories5075
🥩 Protein180g
🍞 Carbs520g
🧈 Fat250g
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Breakfast Family Feast with Pancakes

4850 Cal

⚡️ Calories4850
🥩 Protein199g
🍞 Carbs676g
🧈 Fat150g

Pancake Creations Family Feast with Bacon

4370 - 5150 Cal

⚡️ Calories4760
🥩 Protein210g
🍞 Carbs575g
🧈 Fat180g

Buttermilk Crispy Chicken Family Feast

4630 - 4710 Cal

⚡️ Calories4700
🥩 Protein230g
🍞 Carbs360g
🧈 Fat260g

Steakburgers Family Feast

4660 Cal

⚡️ Calories4660
🥩 Protein250g
🍞 Carbs165g
🧈 Fat333g

Big Farmhouse BreakFEAST®

1750 - 2010 Cal

⚡️ Calories1880
🥩 Protein78g
🍞 Carbs210g
🧈 Fat70g

Have It All BreakFEAST®

1570 - 1660 Cal

⚡️ Calories1618
🥩 Protein80g
🍞 Carbs176g
🧈 Fat66g

Country Fried Steak & Eggs

1480 - 1580 Cal

⚡️ Calories1530
🥩 Protein62g
🍞 Carbs68g
🧈 Fat92g

Split Decision Breakfast

1290 - 1380 Cal

⚡️ Calories1325
🥩 Protein60g
🍞 Carbs120g
🧈 Fat50g

Coffee Cake Pancake Combo

1240 - 1410 Cal

⚡️ Calories1320
🥩 Protein25g
🍞 Carbs170g
🧈 Fat60g

Coffee Cake Pancakes - Full Stack

1310 Cal

⚡️ Calories1310
🥩 Protein50g
🍞 Carbs165g
🧈 Fat50g
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Colorado Omelette

1240 Cal

⚡️ Calories1240
🥩 Protein60g
🍞 Carbs47g
🧈 Fat90g

Sirloin Steak Tips & Eggs

1180 - 1270 Cal

⚡️ Calories1212
🥩 Protein85g
🍞 Carbs20g
🧈 Fat88g

Bacon Temptation Omelette

1160 Cal

⚡️ Calories1160
🥩 Protein40g
🍞 Carbs25g
🧈 Fat100g

Classic BreakFEAST® Sampler

1080 - 1170 Cal

⚡️ Calories1146
🥩 Protein70g
🍞 Carbs140g
🧈 Fat34g

World-Famous Pancake Combo

810 - 1340 Cal

⚡️ Calories1135
🥩 Protein25g
🍞 Carbs150g
🧈 Fat50g

Breakfast Sampler

1080 - 1170 Cal

⚡️ Calories1120
🥩 Protein60g
🍞 Carbs130g
🧈 Fat40g

Breakfast Biscuit Sandwich

1110 Cal

⚡️ Calories1110
🥩 Protein45g
🍞 Carbs120g
🧈 Fat50g

Chicken Biscuit Sandwich

1100 / 1110 Cal

⚡️ Calories1100
🥩 Protein46g
🍞 Carbs63g
🧈 Fat73g

Chicken & Pancakes

1060 - 1090 Cal

⚡️ Calories1085
🥩 Protein60g
🍞 Carbs110g
🧈 Fat45g

Big Steak Omelette

1020 Cal

⚡️ Calories1020
🥩 Protein60g
🍞 Carbs15g
🧈 Fat80g

T-Bone Steak & Eggs

940 - 1070 Cal

⚡️ Calories1010
🥩 Protein70g
🍞 Carbs5g
🧈 Fat79g

Spicy Poblano Omelette

990 Cal

⚡️ Calories990
🥩 Protein58g
🍞 Carbs28g
🧈 Fat66g

Avocado Toast

760 - 1010 Cal

⚡️ Calories900
🥩 Protein16g
🍞 Carbs68g
🧈 Fat54g

Original Gluten-Friendly Pancake Combo

830 - 1000 Cal

⚡️ Calories900
🥩 Protein20g
🍞 Carbs110g
🧈 Fat28g

Chicken Fajita Omelette

890 Cal

⚡️ Calories890
🥩 Protein60g
🍞 Carbs50g
🧈 Fat50g

Spinach & Mushroom Omelette

890 Cal

⚡️ Calories890
🥩 Protein50g
🍞 Carbs15g
🧈 Fat70g

55+ Crispy Fish

880 Cal

⚡️ Calories880
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g

Ham & Cheese Omelette

810 Cal

⚡️ Calories810
🥩 Protein50g
🍞 Carbs8g
🧈 Fat60g

French Toast Faves Combo

710 - 910 Cal

⚡️ Calories808
🥩 Protein27g
🍞 Carbs112g
🧈 Fat28g

Quick 2-Egg Breakfast

650 - 1000 Cal

⚡️ Calories800
🥩 Protein28g
🍞 Carbs60g
🧈 Fat34g

55+ Crispy Shrimp

780 Cal

⚡️ Calories780
🥩 Protein30g
🍞 Carbs12g
🧈 Fat68g

Coffee Cake Pancakes - Short Stack

760 Cal

⚡️ Calories760
🥩 Protein37g
🍞 Carbs90g
🧈 Fat28g

55+ Rise 'N Shine

650 - 1000 Cal

⚡️ Calories750
🥩 Protein25g
🍞 Carbs95g
🧈 Fat20g

House Scramble

730 Cal

⚡️ Calories730
🥩 Protein32g
🍞 Carbs54g
🧈 Fat34g

55+ Breakfast Sampler

690 - 730 Cal

⚡️ Calories708
🥩 Protein28g
🍞 Carbs86g
🧈 Fat28g

Breakfast Faves Combo

560 - 760 Cal

⚡️ Calories660
🥩 Protein28g
🍞 Carbs78g
🧈 Fat22g

Pumpkin Spice Pancakes- (Full Stack)

630 Cal

⚡️ Calories630
🥩 Protein18g
🍞 Carbs90g
🧈 Fat22g

Original Gluten-Friendly Pancakes - (Full Stack)

630 Cal

⚡️ Calories630
🥩 Protein12g
🍞 Carbs90g
🧈 Fat18g

55+ Thick ‘N Fluffy French Toast

620 / 700 Cal

⚡️ Calories620
🥩 Protein15g
🍞 Carbs70g
🧈 Fat22g

Spicy Poblano Eggs Benedict

570 Cal

⚡️ Calories570
🥩 Protein28g
🍞 Carbs47g
🧈 Fat30g

Classic Eggs Benedict

480 Cal

⚡️ Calories480
🥩 Protein22g
🍞 Carbs28g
🧈 Fat31g

55+ BLT

480 Cal

⚡️ Calories480
🥩 Protein28g
🍞 Carbs56g
🧈 Fat16g

Veggie Egg White Omelette

420 Cal

⚡️ Calories420
🥩 Protein30g
🍞 Carbs3g
🧈 Fat32g

Build Your Own Omelette+

380 Cal

⚡️ Calories380
🥩 Protein22g
🍞 Carbs28g
🧈 Fat20g

Original Gluten-Friendly Pancakes - (Short Stack)

350 Cal

⚡️ Calories350
🥩 Protein20g
🍞 Carbs54g
🧈 Fat6g

Pumpkin Spice Pancakes- (Short Stack)

330 Cal

⚡️ Calories330
🥩 Protein8g
🍞 Carbs52g
🧈 Fat9g

French Fries

320 Cal

⚡️ Calories320
🥩 Protein3g
🍞 Carbs42g
🧈 Fat15g

Crispy Breakfast Potatoes

310 Cal

⚡️ Calories310
🥩 Protein6g
🍞 Carbs40g
🧈 Fat14g

Hickory-Smoked Bacon Strips

130 / 270 Cal

⚡️ Calories270
🥩 Protein12g
🍞 Carbs1g
🧈 Fat24g

Hash Browns

220 Cal

⚡️ Calories220
🥩 Protein2g
🍞 Carbs21g
🧈 Fat14g

Pork Sausage Links

210 / 420 Cal

⚡️ Calories210
🥩 Protein9g
🍞 Carbs2g
🧈 Fat17g

Slice of Ham

130 Cal

⚡️ Calories130
🥩 Protein12g
🍞 Carbs0g
🧈 Fat5g

Turkey Bacon Strips

60 / 110 Cal

⚡️ Calories110
🥩 Protein10g
🍞 Carbs0g
🧈 Fat4g

Seasonal Fresh Fruit

50 Cal

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in West Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-west-hartford-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy