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IHOP

1500 W Grant Rd, Tucson, AZ 85745

Nutrition Facts & Calorie Information

136 Menu Items Analyzed

Big Breakfast Burrito

1590 Cal

⚡️ Calories:1590
🥩 Protein:45g
🍞 Carbs:160g
🧈 Fat:90g

Country Fried Steak & Eggs

1480 - 1580 Cal

⚡️ Calories:1530
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:90g

Appetizer Sampler

1500 - 1530 Cal

⚡️ Calories:1500
🥩 Protein:50g
🍞 Carbs:180g
🧈 Fat:80g
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Split Decision Breakfast

1290 - 1380 Cal

⚡️ Calories:1335
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:60g

Breakfast Crepes

1270 Cal

⚡️ Calories:1270
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Sirloin Steak Tips & Eggs

1180 - 1270 Cal

⚡️ Calories:1270
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Colorado Omelette

1240 Cal

⚡️ Calories:1240
🥩 Protein:64g
🍞 Carbs:31g
🧈 Fat:100g

Smokehouse Combo

1170 - 1260 Cal

⚡️ Calories:1170
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:70g

Chicken & Waffles

1160 - 1180 Cal

⚡️ Calories:1170
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:50g

Bacon Temptation Omelette

1160 Cal

⚡️ Calories:1160
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Jalapeño Kick

1120 / 1180 Cal

⚡️ Calories:1150
🥩 Protein:25g
🍞 Carbs:140g
🧈 Fat:50g

Cali Roasted Turkey Melt

1150 Cal

⚡️ Calories:1150
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Fisherman's Platter

1140 Cal

⚡️ Calories:1140
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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Bacon Avocado Ranch

1090 / 1160 Cal

⚡️ Calories:1125
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:75g

Breakfast Biscuit Sandwich

1110 Cal

⚡️ Calories:1110
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Biscuit Sandwich

1100 / 1110 Cal

⚡️ Calories:1105
🥩 Protein:40g
🍞 Carbs:110g
🧈 Fat:60g

NEW Thick 'N Fluffy French Toast Combo

960 - 1210 Cal

⚡️ Calories:1085
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:50g

Thick ‘N Fluffy French Toast Combo

960 - 1210 Cal

⚡️ Calories:1085
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:65g

Cowboy BBQ

1010 / 1080 Cal

⚡️ Calories:1080
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Onion Rings

1080 - 1110 Cal

⚡️ Calories:1080
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:60g

Breakfast Sampler

1080 - 1170 Cal

⚡️ Calories:1080
🥩 Protein:25g
🍞 Carbs:120g
🧈 Fat:60g

World-Famous Pancake Combo

810 - 1340 Cal

⚡️ Calories:1075
🥩 Protein:20g
🍞 Carbs:130g
🧈 Fat:50g

Chicken & Pancakes

1060 - 1090 Cal

⚡️ Calories:1060
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Classic Chicken Sandwich

1000 / 1120 Cal

⚡️ Calories:1060
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:60g

Crispy Fish & Fries Platter

1060 Cal

⚡️ Calories:1060
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Buttermilk Crispy Chicken Strips & Fries

1030 - 1060 Cal

⚡️ Calories:1045
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:60g

Waffle Combo

1030 - 1630 Cal

⚡️ Calories:1030
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:50g

Chicken Quesadilla

1030 Cal

⚡️ Calories:1030
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:60g

Big Steak Omelette

1020 Cal

⚡️ Calories:1020
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Spicy Poblano Omelette

990 Cal

⚡️ Calories:990
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:65g

Crispy Shrimp & Fries Platter

990 Cal

⚡️ Calories:990
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:45g

Chopped Chicken Salad

980 - 1170 Cal

⚡️ Calories:980
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:60g

Oreo® Cookie Crumble Waffle

980 Cal

⚡️ Calories:980
🥩 Protein:5g
🍞 Carbs:115g
🧈 Fat:47g

Big Brunch

940 / 1010 Cal

⚡️ Calories:975
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:40g

NEW Crepe Combo

820 - 1110 Cal

⚡️ Calories:965
🥩 Protein:25g
🍞 Carbs:150g
🧈 Fat:35g

Crepe Combo

820 - 1110 Cal

⚡️ Calories:965
🥩 Protein:20g
🍞 Carbs:130g
🧈 Fat:40g

Thick ‘N Fluffy Strawberry Banana French Toast

960 Cal

⚡️ Calories:960
🥩 Protein:20g
🍞 Carbs:125g
🧈 Fat:40g

Fresh Strawberries & Cream Biscuit

940 Cal

⚡️ Calories:940
🥩 Protein:6g
🍞 Carbs:105g
🧈 Fat:50g

Spicy Shredded Beef Anytime Tacos

920 Cal

⚡️ Calories:920
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Original Gluten-Friendly Pancake Combo

830 - 1000 Cal

⚡️ Calories:915
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:40g

Thick ‘N Fluffy Classic French Toast

900 Cal

⚡️ Calories:900
🥩 Protein:20g
🍞 Carbs:120g
🧈 Fat:40g

Spinach & Mushroom Omelette

890 Cal

⚡️ Calories:890
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Fajita Omelette

890 Cal

⚡️ Calories:890
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Cinn-A-Stack® Pancakes

890 Cal

⚡️ Calories:890
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:35g

Country Fried Steak

800 - 960 Cal

⚡️ Calories:880
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:60g

55+ Crispy Fish

880 Cal

⚡️ Calories:880
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

New York Cheesecake Pancakes

880 Cal

⚡️ Calories:880
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Bacon, Egg & Cheese Anytime Tacos

880 Cal

⚡️ Calories:880
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Florentine Crepes

870 Cal

⚡️ Calories:870
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

The Classic with Bacon

860 / 930 Cal

⚡️ Calories:860
🥩 Protein:25g
🍞 Carbs:43g
🧈 Fat:57g

Quick 2-Egg Breakfast

650 - 1000 Cal

⚡️ Calories:825
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:55g

55+ Rise 'N Shine

650 - 1000 Cal

⚡️ Calories:825
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:35g

Bacon Avocado Eggs Benedict

820 Cal

⚡️ Calories:820
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:55g

NEW World-Famous Pancake Combo

810 - 1340 Cal

⚡️ Calories:810
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Philly Cheese Steak Stacker

810 Cal

⚡️ Calories:810
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Buttermilk Biscuit

810 Cal

⚡️ Calories:810
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Fajita Anytime Tacos

800 Cal

⚡️ Calories:800
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pancake of the Month Combo

⚡️ Calories:800
🥩 Protein:12g
🍞 Carbs:100g
🧈 Fat:35g

Chocolate Chocolate Chip Pancakes

790 Cal

⚡️ Calories:790
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:40g

55+ Crispy Shrimp

780 Cal

⚡️ Calories:780
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Buttermilk Chocolate Chip Pancakes

770 Cal

⚡️ Calories:770
🥩 Protein:12g
🍞 Carbs:110g
🧈 Fat:30g

The Classic

730 / 800 Cal

⚡️ Calories:765
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Buttermilk Biscuit & Gravy

750 / 770 Cal

⚡️ Calories:760
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:45g

Cinnamon Dippers

760 Cal

⚡️ Calories:760
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Cinnamon Dippers

760 Cal

⚡️ Calories:760
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:40g

Avocado Toast

640 / 800 Cal

⚡️ Calories:720
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:45g

Original Buttermilk Pancakes - (Full Stack)

720 Cal

⚡️ Calories:720
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Mexican Tres Leches Pancakes

710 Cal

⚡️ Calories:710
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Cheeseburger

710 Cal

⚡️ Calories:710
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Cheeseburger

710 Cal

⚡️ Calories:710
🥩 Protein:24g
🍞 Carbs:28g
🧈 Fat:38g

Strawberry Cheesecake Waffle

710 Cal

⚡️ Calories:710
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

55+ Breakfast Sampler

690 - 730 Cal

⚡️ Calories:710
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:35g

Strawberry Banana Pancakes

700 Cal

⚡️ Calories:700
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Fresh Berry Salad

600 - 790 Cal

⚡️ Calories:700
🥩 Protein:8g
🍞 Carbs:100g
🧈 Fat:30g

NEW Jr. Breakfast Quesadilla

700 Cal

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

NEW Jr. Breakfast Quesadilla

700 Cal

⚡️ Calories:700
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Fresh Berry Salad

600 - 790 Cal

⚡️ Calories:695
🥩 Protein:8g
🍞 Carbs:85g
🧈 Fat:30g

Cinnamon Bun Crepes

680 Cal

⚡️ Calories:680
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Protein Power Pancakes

660 Cal

⚡️ Calories:660
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:25g

55+ Thick ‘N Fluffy French Toast

620 / 700 Cal

⚡️ Calories:660
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:30g

Fresh Berry Crepes

650 Cal

⚡️ Calories:650
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:25g

House-Made Milkshakes

560 - 730 Cal

⚡️ Calories:645
🥩 Protein:12g
🍞 Carbs:95g
🧈 Fat:25g

Original Gluten-Friendly Pancakes - (Full Stack)

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pumpkin Spice Pancakes- (Full Stack)

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW French Toast Sticks

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Mozza Sticks

630 Cal

⚡️ Calories:630
🥩 Protein:6g
🍞 Carbs:37g
🧈 Fat:37g

NEW French Toast Sticks

630 Cal

⚡️ Calories:630
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:30g

Pumpkin Spice Pancakes- (Full Stack)

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Double Blueberry Pancakes

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

55+ 2 x 2 x 2

590 - 760 Cal

⚡️ Calories:590
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Spicy Poblano Eggs Benedict

570 Cal

⚡️ Calories:570
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Belgian Waffle

560 Cal

⚡️ Calories:560
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Impossible™ Plant-Based Sausage Power Combo

550 / 760 Cal

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Sirloin Steak Tips

510 / 650 Cal

⚡️ Calories:510
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Smoked Sausage Links (2)

490 Cal

⚡️ Calories:490
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

55+ BLT

480 Cal

⚡️ Calories:480
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Classic Eggs Benedict

480 Cal

⚡️ Calories:480
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Onion Rings

470 Cal

⚡️ Calories:470
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:27g

Crispy Shrimp

460 Cal

⚡️ Calories:460
🥩 Protein:18g
🍞 Carbs:57g
🧈 Fat:20g

Original Buttermilk Pancakes - (Short Stack)

460 Cal

⚡️ Calories:460
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

T-Bone Steak Dinner

290 / 440 Cal

⚡️ Calories:440
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:35g

NEW Jr. Cinnamon Dippers

420 Cal

⚡️ Calories:420
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Veggie Egg White Omelette

420 Cal

⚡️ Calories:420
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Cinnamon Dippers

420 Cal

⚡️ Calories:420
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Atlantic Salmon

250 / 400 Cal

⚡️ Calories:400
🥩 Protein:34g
🍞 Carbs:0g
🧈 Fat:28g

Build Your Own Omelette+

380 Cal

⚡️ Calories:380
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Original Gluten-Friendly Pancakes - (Short Stack)

350 Cal

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:12g

Pumpkin Spice Pancakes- (Short Stack)

330 Cal

⚡️ Calories:330
🥩 Protein:6g
🍞 Carbs:51g
🧈 Fat:12g

Pumpkin Spice Pancakes- (Short Stack)

330 Cal

⚡️ Calories:330
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:10g

French Fries

320 Cal

⚡️ Calories:320
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Happy Face Pancake

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Kraft® Mac & Cheese

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Cupcake Pancake

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Kraft® Mac & Cheese

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Happy Face Pancake

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Crispy Breakfast Potatoes

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Cupcake Pancake

310 Cal

⚡️ Calories:310
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Silver 5

290 Cal

⚡️ Calories:290
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Silver 5

290 Cal

⚡️ Calories:290
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Buttered Toast

210 - 340 Cal

⚡️ Calories:275
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

Hickory-Smoked Bacon Strips

130 / 270 Cal

⚡️ Calories:270
🥩 Protein:7g
🍞 Carbs:2g
🧈 Fat:26g

NEW Jr. Waffle

240 Cal

⚡️ Calories:240
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Impossible™ Sausage Patties from Plants (2)

240 Cal

⚡️ Calories:240
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Waffle

240 Cal

⚡️ Calories:240
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Chicken Strips

230 Cal

⚡️ Calories:230
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

NEW Jr. Chicken Strips

230 Cal

⚡️ Calories:230
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Tomato Basil Soup

220 Cal

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Hash Browns

220 Cal

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pork Sausage Links

210 / 420 Cal

⚡️ Calories:210
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Protein Pancake

180 Cal

⚡️ Calories:180
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Buttered English Muffin

180 Cal

⚡️ Calories:180
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

NEW Jr. Protein Pancake

180 Cal

⚡️ Calories:180
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

2 Eggs

60 - 220 Cal

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Slice of Ham

130 Cal

⚡️ Calories:130
🥩 Protein:12g
🍞 Carbs:0g
🧈 Fat:5g

Turkey Bacon Strips

60 / 110 Cal

⚡️ Calories:110
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:9g

Seasonal Fresh Fruit

50 Cal

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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