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MenuIHOP
Nutrition Facts & Calorie Information
3001 SW Topeka Blvd, Topeka, KS 66611
39items analyzed
"IHOP Topeka’s menu skews high in calories and carbs, with many feast-style options; outside of a few lean omelette/egg-white choices, it’s more suited to bulking or maintenance than cutting. Cutting pick: Veggie Egg White Omelette (120 kcal, 14 g protein, 1 g fat) for a lean, high-protein option with very few calories. Bulking pick: Pancake Creations Family Feast with Sausage (1500 kcal, 60 g protein, 180 g carbs, 60 g fat) for a high-calorie, high-protein option."
- PawSort:
Buttermilk Crispy Chicken Family Feast
Share family-style favorites that bring joy to every meal with delivery or takeout.
⚡️ Calories3100
🥩 Protein170g
🍞 Carbs210g
🧈 Fat150g
Breakfast Family Feast with Waffles
⚡️ Calories1500
🥩 Protein42g
🍞 Carbs210g
🧈 Fat56g
Pancake Creations Family Feast with Sausage
⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat60g
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Pancake Creations Family Feast with Bacon
⚡️ Calories1200
🥩 Protein34g
🍞 Carbs150g
🧈 Fat42g
Breakfast Family Feast with Pancakes
⚡️ Calories1100
🥩 Protein36g
🍞 Carbs130g
🧈 Fat40g
Breakfast Family Feast with Thick ‘N Fluffy French Toast
⚡️ Calories1100
🥩 Protein35g
🍞 Carbs140g
🧈 Fat42g
Country Fried Steak
⚡️ Calories980
🥩 Protein52g
🍞 Carbs58g
🧈 Fat60g
Buttermilk Crispy Chicken Strips & Fries
⚡️ Calories980
🥩 Protein48g
🍞 Carbs112g
🧈 Fat42g
World-Famous Pancakes - Full Stack
⚡️ Calories980
🥩 Protein20g
🍞 Carbs132g
🧈 Fat34g
Have It All BreakFEAST®
⚡️ Calories950
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g
Crispy Shrimp & Fries Platter
⚡️ Calories920
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g
Classic BreakFEAST® Sampler
⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g
Fisherman’s Platter
⚡️ Calories900
🥩 Protein48g
🍞 Carbs65g
🧈 Fat40g
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Download MacrosMap →Coffee Cake Pancake Combo
⚡️ Calories850
🥩 Protein20g
🍞 Carbs110g
🧈 Fat30g
Big Farmhouse BreakFEAST®
⚡️ Calories850
🥩 Protein42g
🍞 Carbs78g
🧈 Fat35g
Crispy Fish & Fries Platter
⚡️ Calories800
🥩 Protein34g
🍞 Carbs60g
🧈 Fat34g
T-Bone Steak Dinner
⚡️ Calories800
🥩 Protein60g
🍞 Carbs5g
🧈 Fat50g
World-Famous Pancake Combo
⚡️ Calories800
🥩 Protein22g
🍞 Carbs110g
🧈 Fat28g
Big Steak Omelette
⚡️ Calories750
🥩 Protein52g
🍞 Carbs8g
🧈 Fat46g
Coffee Cake Pancakes - Full Stack
⚡️ Calories720
🥩 Protein12g
🍞 Carbs96g
🧈 Fat28g
Philly Cheese Steak Stacker
⚡️ Calories710
🥩 Protein40g
🍞 Carbs58g
🧈 Fat28g
Steakburgers The Classic with Bacon
⚡️ Calories680
🥩 Protein42g
🍞 Carbs46g
🧈 Fat34g
Cowboy BBQ
⚡️ Calories680
🥩 Protein35g
🍞 Carbs65g
🧈 Fat25g
Steakburgers The Classic
⚡️ Calories660
🥩 Protein37g
🍞 Carbs42g
🧈 Fat32g
Bacon Temptation Omelette
⚡️ Calories590
🥩 Protein34g
🍞 Carbs28g
🧈 Fat32g
Pumpkin Spice Pancakes- (Full Stack)
⚡️ Calories520
🥩 Protein14g
🍞 Carbs88g
🧈 Fat18g
Classic Chicken Sandwich
⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g
Cali Roasted Turkey Melt
⚡️ Calories520
🥩 Protein34g
🍞 Carbs40g
🧈 Fat20g
Chicken Fajita Omelette
⚡️ Calories510
🥩 Protein52g
🍞 Carbs11g
🧈 Fat27g
Colorado Omelette
⚡️ Calories395
🥩 Protein31g
🍞 Carbs7g
🧈 Fat27g
Coffee Cake Pancakes - Short Stack
⚡️ Calories360
🥩 Protein9g
🍞 Carbs54g
🧈 Fat12g
Spicy Poblano Omelette
⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat22g
Pumpkin Spice Pancakes- (Short Stack)
⚡️ Calories320
🥩 Protein9g
🍞 Carbs46g
🧈 Fat12g
Build Your Own Omelette
⚡️ Calories300
🥩 Protein22g
🍞 Carbs8g
🧈 Fat18g
Avocado Toast
⚡️ Calories280
🥩 Protein6g
🍞 Carbs28g
🧈 Fat16g
Spinach & Mushroom Omelette
⚡️ Calories210
🥩 Protein14g
🍞 Carbs3g
🧈 Fat14g
Sirloin Steak Tips
⚡️ Calories190
🥩 Protein28g
🍞 Carbs0g
🧈 Fat9g
Jalapeño Kick
⚡️ Calories120
🥩 Protein4g
🍞 Carbs12g
🧈 Fat6g
Veggie Egg White Omelette
⚡️ Calories120
🥩 Protein14g
🍞 Carbs8g
🧈 Fat1g
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About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-topeka-ks. Accessed December 31, 2025.