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IHOP

Nutrition Facts & Calorie Information

1026 Glenway Dr, Statesville, NC 28625

17items analyzed
"This IHOP menu skews toward higher-calorie, higher-fat items (many plates 700–1,150 kcal), so overall it’s more suited to bulking than strict cutting. For cutting, pick an omelette (30 g protein) but ask for egg-whites or fewer yolks, load up on veggies and skip the toast/potatoes to keep calories down. For bulking, go with a platter (1,150 kcal, 48 g protein) or an Ultimate Steakburger and add sides for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Platters

Crispy Chicken or Battered Fish & Shrimp with tangy dipping sauces and french fries.

⚑️ Calories1150
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat62g

EntrΓ©es

Warm, hearty, mouth-watering meals served with 2 sides of your choice.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g

Value Menu

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat40g
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Ultimate Steakburgers

All-natural 100% USDA Choice Black Angus Beef Patty on a brioche bun.

⚑️ Calories760
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat46g

Hand-Crafted Sandwiches & Salad

Packed with protein, melty cheese, and served on warm, toasted bread.

⚑️ Calories760
πŸ₯© Protein45g
🍞 Carbs62g
🧈 Fat36g

Thick β€˜N Fluffy French Toast

Thick and fluffy artisan bread dipped and griddled in our vanilla, cinnamon French toast batter.

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs86g
🧈 Fat30g

World-Famous Buttermilk Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚑️ Calories670
πŸ₯© Protein12g
🍞 Carbs110g
🧈 Fat22g

55+ Menu

Enjoy the perks of being 55+ with our special value selection of all-day IHOP favorites.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat28g

Eggs Benedict

Creamy hollandaise, poached egg, toasty English muffin.

⚑️ Calories640
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat58g

Appetizers

Enjoy a variety of must-have starters, shareables, and salads.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Omelettes

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat36g

Classic Eggs Benedict

Creamy hollandaise, poached egg, toasty English muffin.

⚑️ Calories535
πŸ₯© Protein21g
🍞 Carbs31g
🧈 Fat36g

House-Made Belgian Waffles

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat22g
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Gluten-Friendly

Pancakes made without gluten-containing ingredients and just as fluffy and delicious as our Original Buttermilk.

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs56g
🧈 Fat14g

Sides

Craveable complements to any of your all-day IHOP favorites.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs31g
🧈 Fat16g

Biscuits

Warm, flaky buttermilk biscuits that satisfy any sweet or savory craving.

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat12g

Sweet & Savory Crepes

Thin, delicate, French-style pancakes made with real eggs and griddled to order.

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat7g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Statesville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-statesville-nc. Accessed December 31, 2025.
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