Nutrition Facts & Calorie Information

700 E Dixon Blvd, Shelby, NC 28152

129items analyzed

"Overall, the IHOP menu here leans toward bulking/balanced options, with many high-calorie, high-carb meals and only a few leaner picks. For cutting, the Veggie Egg White Omelette (105 kcal, 11 g protein, 5 g fat) is a strong, low-calorie option. For bulking, Have It All BreakFEAST (1250 kcal, 65 g protein, 120 g carbs, 50 g fat) provides a robust calorie and protein boost."

- Paw

About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Shelby, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

IHOP

Nutrition Facts & Calorie Information

Have It All BreakFEAST

Big Farmhouse BreakFEAST

Smokehouse Combo

Want 35,000 menus in your pocket?

Crispy Shrimp & Fries Platter

Crispy Fish & Fries Platter

Classic BreakFEAST Sampler

Big Breakfast Burrito

Fisherman's Platter

Country Fried Steak & Eggs

Buttermilk Crispy Chicken Strips & Fries

Country Fried Steak

Sirloin Steak Tips & Crispy Shrimp

French Toast Faves Combo

Eat out, locked in.

Buttermilk Biscuit & Gravy Combo

Appetizer Sampler

Bacon Avocado Eggs Benedict

T-Bone Steak & Eggs

Chicken & Waffles

World-Famous Pancakes Combo

Spicy Poblano Burrito

Coffee Cake Pancake Combo

New York Cheesecake Pancakes

Coffee Cake Pancakes - Full Stack

Pumpkin Spice Pancakes- (Full Stack)

Oreo® Cookie Crumble Waffle

Coffee Cake Pancake Combo

Big Steak Omelette

T-Bone Steak Dinner

Chicken & Pancakes

Breakfast Faves Combo

Original Gluten-Friendly Pancake Combo

Original Buttermilk Pancakes - (Full Stack)

Waffle Combo

Thick N Fluffy Strawberry Banana French Toast

Sirloin Steak Tips & Eggs

Classic Eggs Benedict

Thick N Fluffy French Toast Combo

Buttermilk Biscuit & Gravy

Mozza Sticks

Breakfast Sampler

Coffee Cake pancakes - Full Stack

Bacon, Egg & Cheese Anytime Tacos

Split Decision Breakfast

Bacon Temptation Omelette

Double Blueberry Pancakes

Strawberry Cheesecake Waffle

Chicken Quesadilla

Cinnamon Bun Crepes

Original Gluten-Friendly Pancakes - (Full Stack)

NEW Silver 5

Chicken Florentine Crepes

Cinn-A-Stack® Pancakes

Chocolate Chocolate Chip Pancakes

Breakfast Biscuit Sandwich

House Scramble

Chicken Biscuit Sandwich

Coffee Cake Pancakes - Short Stack

Buttermilk Biscuit & Gravy

55+ Breakfast Sampler

55+ Thick ‘N Fluffy French Toast

Spicy Shredded Beef Anytime Tacos

Pumpkin Spice Pancakes- (Full Stack)

Colorado Omelette

Protein Power Pancakes

Buttermilk Chocolate Chip Pancakes

Fresh Berry Crepes

Thick N Fluffy Classic French Toast

55+ BLT

Spicy Poblano Eggs Benedict

Crepe Combo

Build Your Own Omelette+

Belgian Waffle

Chicken Fajita Omelette

Atlantic Salmon

French Fries

French Fries