Nutrition Facts & Calorie Information

1001 17th St, Santa Ana, CA 92701

113items analyzed

"Overall this IHOP menu leans toward bulking — lots of high‑calorie family feasts, stacked pancakes and rich omelettes push calories and fat high. For cutting, pick the Veggie Egg White Omelette (70 kcal, 12 g protein) and skip toast/butter/syrup or ask for fruit instead of fries/pancakes. For bulking, go with the Buttermilk Crispy Chicken Family Feast (2,500 kcal, 100 g protein) or a high‑calorie omelette like the Big Steak Omelette to quickly hit calorie and protein targets."

- Paw

About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Santa Ana, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

IHOP

Nutrition Facts & Calorie Information

Buttermilk Crispy Chicken Family Feast

Breakfast Family Feast with Pancakes

Pancake Creations Family Feast with Sausage

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Steakburgers Family Feast

Breakfast Family Feast with Thick ‘N Fluffy French Toast

Breakfast Family Feast with Waffles

Colorado Omelette

New York Cheesecake Pancakes

Cinn-A-Stack® Pancakes

Big Steak Omelette

Coffee Cake Pancake Combo

Bacon Temptation Omelette

Thick ‘N Fluffy Classic French Toast

Eat out, locked in.

Split Decision Breakfast

Thick ‘N Fluffy French Toast Combo

Original Gluten-Friendly Pancake Combo

Fisherman's Platter

Pumpkin Spice Pancakes- (Full Stack)

Country Fried Steak & Eggs

Coffee Cake Pancakes - Full Stack

Philly Cheese Steak Stacker

T-Bone Steak Dinner

World-Famous Pancake Combo

Breakfast Sampler

T-Bone Steak & Eggs

Chicken & Pancakes

Appetizer Sampler

Crispy Shrimp & Fries Platter

Waffle Combo

Crispy Fish & Fries Platter

The Classic

Coffee Cake Pancake Combo

Thick ‘N Fluffy Strawberry Banana French Toast

Oreo® Cookie Crumble Waffle

55+ Breakfast Sampler

Breakfast Faves Combo

55+ Crispy Fish

Original Gluten-Friendly Pancakes - (Full Stack)

Coffee Cake Pancakes - Full Stack

Pancake Creations Family Feast with Bacon

Sirloin Steak Tips & Eggs

Chicken Fajita Omelette

Buttermilk Crispy Chicken Strips & Fries

Cowboy BBQ

Country Fried Steak

French Toast Faves Combo

Original Buttermilk Pancakes - (Full Stack)

55+ Thick ‘N Fluffy French Toast

Spicy Poblano Eggs Benedict

Coffee Cake Pancakes - Short Stack

Spicy Poblano Omelette

Double Blueberry Pancakes

Chicken & Waffles

Pumpkin Spice Pancakes- (Full Stack)

55+ Rise 'N Shine

House-Made Milkshakes

Coffee Cake Pancakes - Short Stack

Classic Eggs Benedict

Mexican Tres Leches Pancakes

Chocolate Chocolate Chip Pancakes

Chicken Quesadilla

Cali Roasted Turkey Melt

55+ Crispy Shrimp

Strawberry Cheesecake Waffle

Breakfast Biscuit Sandwich

Build Your Own Omelette+

Original Buttermilk Pancakes - (Short Stack)

Original Gluten-Friendly Pancakes - (Short Stack)

House Scramble

Jalapeño Kick

Classic Chicken Sandwich

The Classic with Bacon

Pumpkin Spice Pancakes- (Short Stack)

Chicken Biscuit Sandwich

Cinnamon Bun Crepes

55+ BLT