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IHOP
Nutrition Facts & Calorie Information
3009 Capital Blvd, Raleigh, NC 27604
- PawBig Brunch
A hearty brunch burger.
Smokehouse Combo
A hearty smokehouse combo.
Colorado Omelette
A classic Colorado omelette.
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Big Steak Omelette
An omelette filled with steak.
Original Gluten-Friendly Pancake Combo
Gluten-friendly pancake combo.
Split Decision Breakfast
A breakfast with a split decision.
Pancake of the Month Combo
Discover the latest flavors at IHOP! No matter what time of day, our menu items are here to satisfy any craving.
Fisherman's Platter
Platter filled with seafood.
Buttermilk Crispy Chicken Strips & Fries
Crispy chicken strips served with fries.
Country Fried Steak & Eggs
Country-fried steak served with eggs.
NEW Crepe Combo
A delicious crepe combo.
Cinn-A-Stack® Pancakes
Pancakes stacked with cinnamon.
Bacon Avocado Ranch
A burger with bacon, avocado, and ranch.
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Download MacrosMap →Big Breakfast Burrito
A breakfast burrito filled with a variety of flavors.
Chicken & Waffles
Classic dish with chicken and waffles.
Mexican Tres Leches Pancakes
Tres leches pancakes with a twist.
NEW Bananas Foster French Toast
Bananas foster served on thick 'n fluffy French toast.
World-Famous Pancake Combo
A combo with our world-famous pancakes.
The Classic with Bacon
Classic burger with bacon.
55+ Breakfast Sampler
Breakfast sampler for those over 55.
NEW Bananas Foster Pancakes
New take on pancakes with bananas foster.
Breakfast Sampler
Sampler platter for breakfast.
Original Buttermilk Pancakes - (Full Stack)
Traditional buttermilk pancakes served.
Appetizer Sampler
Sampler platter with a variety of starters.
The Classic
Traditional burger with classic toppings.
Philly Cheese Steak Stacker
Steak sandwich with cheese.
Country Fried Steak
Classic country-fried steak.
NEW World-Famous Pancake Combo
A combo featuring our world-famous pancakes.
Thick ‘N Fluffy Classic French Toast
Classic French toast made thick and fluffy.
Crispy Shrimp & Fries Platter
Crispy shrimp served with fries.
NEW Thick 'N Fluffy French Toast Combo
A combo of our thick 'n fluffy French toast.
T-Bone Steak Dinner
A classic steak dinner.
T-Bone Steak & Eggs
T-bone steak served with eggs.
Double Blueberry Pancakes
Pancakes with blueberries.
Thick ‘N Fluffy French Toast Combo
A combo of thick and fluffy French toast.
Thick ‘N Fluffy Strawberry Banana French Toast
Strawberry and banana French toast.
55+ BLT
Classic BLT for those over 55.
NEW Silver 5
Delicious item from our new menu.
NEW Bananas Foster Crepes
Crepes featuring bananas foster.
Cowboy BBQ
BBQ burger with flavor.
Jalapeño Kick
Spicy burger with jalapeños.
Breakfast Faves Combo
A combo of popular breakfast favorites.
Original Gluten-Friendly Pancakes - (Full Stack)
Gluten-friendly pancakes in a full stack.
Spicy Poblano Omelette
A spicy omelette.
Buttermilk Chocolate Chip Pancakes
Chocolate chip pancakes made with buttermilk.
Chicken & Pancakes
Smeed chicken served with pancakes.
Bacon Temptation Omelette
Omelette filled with bacon.
Chicken Florentine Crepes
Crepes filled with chicken and florentine.
Crispy Fish & Fries Platter
Crispy fish served with fries.
Chicken Fajita Anytime Tacos
Three soft tortillas with chicken fajita.
Strawberry Cheesecake Waffle
Waffles topped with strawberry cheesecake.
Chicken Fajita Omelette
Fajita omelette with chicken.
Sirloin Steak Tips
Sirloin tips served in a hearty meal.
Bacon Avocado Eggs Benedict
Eggs benedict with bacon and avocado.
Pumpkin Spice Pancakes- (Full Stack)
Fluffy pumpkin spice pancakes served in a full stack.
Classic Eggs Benedict
Traditional eggs benedict.
Spicy Shredded Beef Anytime Tacos
Three soft tortillas with spicy shredded beef.
NEW Bananas Foster Crepes
Crepes featuring bananas foster.
Bacon, Egg & Cheese Anytime Tacos
Three soft flour tortillas with bacon, egg and cheese.
Buttermilk Biscuit & Gravy
Buttermilk biscuit topped with gravy.
Chicken Biscuit Sandwich
A sandwich with chicken and biscuit.
Chocolate Chocolate Chip Pancakes
Chocolate pancakes with chocolate chips.
Chicken Quesadilla
A quesadilla filled with chicken.
Classic Breakfast Sandwich
Sandwich for breakfast.
Breakfast Biscuit Sandwich
A biscuit sandwich for breakfast.
Cali Roasted Turkey Melt
Melted turkey sandwich with toppings.
Sirloin Steak Tips & Eggs
Sirloin steak tips served with eggs.
Crepe Combo
A delicious crepe combo.
Protein Power Pancakes
Packed with protein for a hearty meal.
55+ Thick ‘N Fluffy French Toast
A classic breakfast dish for seniors.
NEW Happy Face Pancake
A fun pancake designed for kids.
55+ 2 x 2 x 2
A meal featuring two of each item.
NEW Bananas Foster Pancakes
Delicious bananas foster pancakes served with toppings.
Spicy Poblano Eggs Benedict
Spicy eggs benedict for a kick.
Waffle Combo
A delicious waffle combo.
Classic Chicken Sandwich
A classic chicken sandwich.
NEW Bananas Foster French Toast
French toast served with bananas foster.
Original Gluten-Friendly Pancakes - (Short Stack)
Gluten-friendly pancakes in a short stack.
Cinnamon Bun Crepes
Crepes reminiscent of cinnamon buns.
NEW Jr. Protein Pancake
Protein-packed junior pancake.
NEW French Toast Sticks
Fun and delicious French toast sticks.
Buttermilk Biscit & Gravy
A classic dish featuring biscuits and gravy.
Onion Rings
Crispy and delicious onion rings.
Onion Rings
Classic onion rings.
Mozza Sticks
Mozzarella sticks to start your meal.
55+ Crispy Shrimp
Crispy shrimp for seniors.
Smoked Sausage Links (2)
Two links of smoked sausage.
Hash Browns
Crispy hash browns.
55+ Rise 'N Shine
Hearty breakfast for those over 55.
House Scramble
Scrambled eggs with various fillings.
French Fries
Crispy French fries.
French Fries
Crispy fries for sides.
Ham & Cheese Omelette
Delicious ham and cheese filling.
NEW French Toast Sticks
French toast served in sticks.
Breakfast Crepes
Crepes served for breakfast.
NEW Happy Face Pancake
A fun happy face pancake for kids.
Oreo® Cookie Crumble Waffle
Waffle with crushed oreo cookie topping.
Chopped Chicken Salad
A chopped salad with chicken.
55+ Crispy Fish
Crispy fish dish for seniors.
NEW Jr. Cinnamon Dippers
Cinnamon dippers made for small hands.
Build Your Own Omelette+
Customize your own omelette.
Fresh Berry Crepes
Crepes topped with fresh berries.
NEW Jr. Cupcake Pancake
A fun and delicious cupcake pancake for kids.
NEW Pork Sausage Patties (2)
Pork sausage patties served in pairs.
French Toast Breakfast
Breakfast with French toast.
NEW Silver 5
A small dish perfect for kids.
NEW Jr. Breakfast Quesadilla
A junior breakfast quesadilla.
Pumpkin Spice Pancakes- (Short Stack)
Fluffy pumpkin spice pancakes served in a short stack.
NEW Jr. Cheeseburger
A junior cheeseburger for kids.
NEW Jr. Breakfast Quesadilla
Breakfast quesadilla for the kids.
NEW Jr. Chicken Strips
Junior chicken strips, perfect for kids.
Impossible™ Plant-Based Sausage Power Combo
A delicious plant-based sausage.
Belgian Waffle
Delicious and classic Belgian waffle.
Pork Sausage Links
Pork sausage served as links.
Hash Browns
Crispy hash browns.
Buttermilk Biscuit
Fluffy buttermilk biscuit.
NEW Fresh Berry Salad
A fresh salad with berries.
Buttered English Muffin
An English muffin served with butter.
NEW Kraft® Mac & Cheese
Classic mac and cheese loved by kids.
Spinach & Mushroom Omelette
A hearty spinach and mushroom omelette.
NEW Kraft® Mac & Cheese
Classic Kraft mac & cheese.
Strawberry Banana Pancakes
Combination of strawberry and banana pancakes.
NEW Jr. Cheeseburger
Mini cheeseburger for juniors.
Crispy Shrimp
Crispy shrimp for a light bite.
Avocado Toast
Nutritious avocado toast.
Atlantic Salmon
Salmon fillet served as per choice.
Tomato Basil Soup
Hearty soup with tomato and basil.
NEW Jr. Chicken Strips
Junior-sized chicken strips.
NEW Jr. Cupcake Pancake
Cupcake-style pancake for kids.
Pork Sausage Links
Sausage links for breakfast.
Quick 2-Egg Breakfast
A quick two-egg breakfast.
Crispy Breakfast Potatoes
Crispy breakfast potatoes.
NEW Pork Sausage Patties
Savory pork sausage patties.
NEW Jr. Cinnamon Dippers
Cinnamon dippers for kids.
Buttered Toast
Classic buttered toast.
NEW Fresh Berry Salad
Fresh salad with strawberries and blueberries.
NEW Jr. Waffle
A junior waffle for kids.
NEW Jr. Protein Pancake
Protein pancake for kids.
Veggie Egg White Omelette
A healthy veggie omelette.
NEW Jr. Waffle
A junior-sized waffle.
Grits
Creamy grits.
2 Eggs
Two eggs served as per order.
Seasonal Fresh Fruit
Fresh seasonal fruits.
Impossible™ Sausage Patties from Plants (2)
Plant-based sausage patties.
Slice of Ham
Sliced ham for savory goodness.
Seasonal Fresh Fruit
A mix of seasonal fruits.
Slice of Ham
A slice of ham served at breakfast.
Turkey Bacon Strips
Strips of turkey bacon.
Hickory-Smoked Bacon Strips
Strips of hickory-smoked bacon.
Hickory-Smoked Bacon Strips
Crispy bacon strips.
Syrup Caddy
Caddy for syrup.
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About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-raleigh-nc. Accessed December 26, 2025.