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IHOP
Nutrition Facts & Calorie Information
45 Pleasant Valley Pkwy, Providence, RI 02908
- PawAppetizer Sampler
A combination of various appetizers.
Big Steak Omelette
A large steak omelette filled with hearty ingredients.
Crispy Fish & Fries Platter
A platter of crispy fish and fries.
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Cinn-A-Stack® Pancakes
Pancakes featuring cinnamon and a creamy topping.
Crepe Combo
A combo featuring IHOP's delicious crepes.
Breakfast Sampler
A breakfast combo with a variety of items.
Original Buttermilk Pancakes - (Full Stack)
Classic buttermilk pancakes served in a full stack.
Thick ‘N Fluffy French Toast Combo
A combo featuring IHOP's thick and fluffy French toast.
Country Fried Steak & Eggs
A hearty plate with country fried steak and eggs.
Spicy Poblano Eggs Benedict
Eggs Benedict topped with creamy hollandaise and spicy poblano.
Chicken & Pancakes
A plate with chicken served alongside pancakes.
Bacon Temptation Omelette
An omelette packed with bacon.
Chicken & Waffles
Crispy chicken served with waffles.
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Download MacrosMap →Crispy Shrimp & Fries Platter
A platter of crispy shrimp and fries.
T-Bone Steak & Eggs
A T-bone steak served with eggs.
Mexican Tres Leches Pancakes
Pancakes inspired by Mexican tres leches cake.
Cowboy BBQ
A burger topped with BBQ flavors.
Buttermilk Crispy Chicken Strips & Fries
Crispy chicken strips served with fries.
Original Gluten-Friendly Pancake Combo
A gluten-friendly pancake combo.
Split Decision Breakfast
A breakfast with a choice of items.
New York Cheesecake Pancakes
Pancakes inspired by classic New York cheesecake.
Spicy Poblano Omelette
An omelette filled with spicy poblano ingredients.
T-Bone Steak Dinner
A hearty T-bone steak dinner.
Chicken Fajita Omelette
An omelette with chicken fajita flavors.
Colorado Omelette
A flavorful omelette featuring Colorado ingredients.
Philly Cheese Steak Stacker
A sandwich loaded with steak and cheese.
Original Gluten-Friendly Pancakes - (Full Stack)
A full stack of gluten-friendly pancakes.
The Classic with Bacon
A classic burger topped with bacon.
Original Buttermilk Pancakes - (Short Stack)
A short stack of original buttermilk pancakes.
Sirloin Steak Tips & Eggs
Tender sirloin steak tips served with eggs.
Impossible™ Plant-Based Sausage Power Combo
A plant-based sausage option for the breakfast combo.
World-Famous Pancake Combo
A combo featuring IHOP's famous pancakes.
Thick ‘N Fluffy Strawberry Banana French Toast
French toast topped with strawberries and bananas.
Fisherman's Platter
A platter with a variety of seafood.
55+ Crispy Shrimp
Crispy shrimp option for seniors.
The Classic
A classic burger served on a brioche bun.
Buttermilk Chocolate Chip Pancakes
Classic buttermilk pancakes with chocolate chips.
Jalapeño Kick
A burger with a spicy jalapeño kick.
Chicken Biscuit Sandwich
A sandwich with crispy chicken on a warm, flaky buttermilk biscuit.
Classic Eggs Benedict
Poached eggs and hollandaise on a toasted English muffin.
Strawberry Cheesecake Waffle
A waffle inspired by strawberry cheesecake.
Cali Roasted Turkey Melt
A roasted turkey sandwich with melted cheese.
55+ 2 x 2 x 2
A simple plan with two of each breakfast item.
Country Fried Steak
A plate of country fried steak.
55+ Breakfast Sampler
A breakfast sampler designed for those 55 and older.
Strawberry Banana Pancakes
Pancakes topped with strawberries and bananas.
Build Your Own Omelette+
A customizable omelette with your choice of fillings.
Breakfast Biscuit Sandwich
A savory sandwich served on a warm, flaky buttermilk biscuit.
Pumpkin Spice Pancakes- (Full Stack)
Fluffy pancakes with delicious pumpkin spice flavor.
Double Blueberry Pancakes
Pancakes with a double serving of blueberries.
Protein Power Pancakes
Protein-rich pancakes for a hearty breakfast.
Chicken Quesadilla
A savory quesadilla filled with chicken.
Classic Chicken Sandwich
A classic chicken sandwich on toasted bread.
Syrup Caddy
A caddy of syrup to complement your meals.
55+ BLT
A classic BLT sandwich for those 55 and older.
Chocolate Chocolate Chip Pancakes
Chocolate pancakes filled with chocolate chips.
Fresh Berry Crepes
Crepes filled with fresh berries.
Onion Rings
Crispy onion rings.
Thick ‘N Fluffy Classic French Toast
Classic thick and fluffy French toast.
Onion Rings
Crispy onion rings for sharing.
55+ Rise 'N Shine
A hearty breakfast option for seniors.
Original Gluten-Friendly Pancakes - (Short Stack)
A short stack of gluten-friendly pancakes.
French Fries
Classic French fries.
French Fries
Classic French fries.
Belgian Waffle
A classic Belgian waffle.
Pumpkin Spice Pancakes- (Short Stack)
A shorter stack of pancakes with pumpkin spice.
Breakfast Crepes
Crepes filled with delicious breakfast ingredients.
Cinnamon Bun Crepes
Crepes inspired by cinnamon buns.
Waffle Combo
A combo featuring fluffy Belgian waffles.
Crispy Shrimp
Crispy shrimp served with dipping sauce.
55+ Crispy Fish
Crispy fish option for seniors.
55+ Thick ‘N Fluffy French Toast
Fluffy French toast designed for seniors.
Mozza Sticks
Cheesy mozzarella sticks perfect for sharing.
Pork Sausage Links
Savory pork sausage links.
Avocado Toast
Toasted bread topped with fresh avocado.
Spinach & Mushroom Omelette
An omelette filled with spinach and mushrooms.
Oreo® Cookie Crumble Waffle
A waffle topped with Oreo cookie crumble.
Sirloin Steak Tips
Tender sirloin steak tips.
Hash Browns
Crispy hash browns.
Crispy Breakfast Potatoes
Crispy potato bites for breakfast.
Buttered English Muffin
A warm muffin brushed with butter.
Buttered Toast
Warm toast brushed with butter.
Hash Browns
Crispy hash browns.
Crispy Breakfast Potatoes
Crispy potato bites for breakfast.
Impossible™ Sausage Patties from Plants (2)
Plant-based sausage patties for a meat-free option.
Veggie Egg White Omelette
A lighter omelette made with egg whites and vegetables.
2 Eggs
Two eggs cooked to your preference.
Quick 2-Egg Breakfast
A quick breakfast option featuring two eggs.
Turkey Bacon Strips
Crispy strips of turkey bacon.
Hickory-Smoked Bacon Strips
Crispy bacon strips for adding to any meal.
Pork Sausage Links
Savory pork sausage links.
Slice of Ham
A slice of savory ham.
Seasonal Fresh Fruit
A serving of fresh seasonal fruit.
Turkey Bacon Strips
Crispy strips of turkey bacon.
Hickory-Smoked Bacon Strips
Crispy bacon strips for adding to any meal.
Slice of Ham
A slice of savory ham.
Seasonal Fresh Fruit
A serving of fresh seasonal fruit.
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About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-providence-ri. Accessed December 25, 2025.