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Menu

IHOP

Nutrition Facts & Calorie Information

3080 Highland Pointe Dr, Owensboro, KY 42303

90items analyzed
"Overall this IHOP menu tilts toward bulking — lots of large pancake stacks, family feasts and higher‑calorie combos — though there are a few lean, high‑protein choices. For cutting, choose the Veggie Egg White Omelette (about 150 kcal, 20 g protein, 5 g carbs, 4 g fat) and skip heavy sides/syrups to keep calories low. For bulking, the Steakburgers Family Feast (≈1500 kcal, 100 g protein) or the Pancake Creations Family Feast with Bacon (≈1800 kcal) will reliably boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pancake Creations Family Feast with Bacon

Enjoy a family feast with a variety of pancake creations and bacon.

⚡️ Calories1800
🥩 Protein58g
🍞 Carbs240g
🧈 Fat68g

Steakburgers Family Feast

Share a family-style steakburger feast.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs120g
🧈 Fat80g

Pancake Creations Family Feast with Sausage

A family feast featuring delicious pancake creations and sausage.

⚡️ Calories1500
🥩 Protein40g
🍞 Carbs180g
🧈 Fat70g
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Big Farmhouse BreakFEAST®

A big hearty farmhouse feast, perfect for sharing.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs125g
🧈 Fat50g

Breakfast Family Feast with Pancakes

A breakfast feast featuring pancakes for the whole family.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs180g
🧈 Fat50g

Buttermilk Crispy Chicken Family Feast

Share a family-style feast with buttermilk crispy chicken.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g

Have It All BreakFEAST®

Indulge in a large breakfast with a variety of items.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Breakfast Family Feast with Waffles

A family breakfast feast centered around delicious waffles.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs180g
🧈 Fat40g

Breakfast Family Feast with Thick ‘N Fluffy French Toast

Delight in a family feast featuring thick and fluffy French toast.

⚡️ Calories1200
🥩 Protein25g
🍞 Carbs200g
🧈 Fat50g

T-Bone Steak Dinner

A delicious T-bone steak dinner served with sides.

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs50g
🧈 Fat85g

Colorado Omelette

A hearty omelette with a mix of flavors.

⚡️ Calories1160
🥩 Protein50g
🍞 Carbs20g
🧈 Fat90g

Cinn-A-Stack® Pancakes

A cinnamon pancake stack that is made to share.

⚡️ Calories1150
🥩 Protein15g
🍞 Carbs200g
🧈 Fat50g

Big Steak Omelette

A flat omelette with big steak pieces.

⚡️ Calories1120
🥩 Protein58g
🍞 Carbs45g
🧈 Fat78g
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Crispy Shrimp & Fries Platter

Platter featuring crispy shrimp served with fries.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs130g
🧈 Fat50g

Thick ‘N Fluffy French Toast Combo

Delicious thick and fluffy French toast served with sides.

⚡️ Calories1100
🥩 Protein20g
🍞 Carbs150g
🧈 Fat50g

New York Cheesecake Pancakes

Pancakes inspired by New York cheesecake.

⚡️ Calories1020
🥩 Protein15g
🍞 Carbs115g
🧈 Fat52g

Breakfast Sampler

A variety of breakfast favorites on one plate.

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat60g

Coffee Cake Pancake Combo

Satisfy your cravings with this delightful pancake combo.

⚡️ Calories950
🥩 Protein12g
🍞 Carbs130g
🧈 Fat45g

Crispy Fish & Fries Platter

Platter featuring crispy fish served with fries.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs100g
🧈 Fat40g

Classic BreakFEAST® Sampler

A hearty breakfast sampler with a bit of everything.

⚡️ Calories850
🥩 Protein28g
🍞 Carbs72g
🧈 Fat45g

The Classic

Classic steakburger topped with fresh lettuce and tomato.

⚡️ Calories850
🥩 Protein54g
🍞 Carbs42g
🧈 Fat52g

Cowboy BBQ

A burger with BBQ sauce and crunchy onion rings.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs65g
🧈 Fat45g

Country Fried Steak & Eggs

Country fried steak served with eggs.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

Sirloin Steak Tips & Eggs

Juicy sirloin steak tips served with eggs.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs10g
🧈 Fat60g

The Classic with Bacon

A delicious classic burger with crispy bacon.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

World-Famous Pancake Combo

Enjoy a combo featuring our world-famous pancakes.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs130g
🧈 Fat25g

Original Gluten-Friendly Pancakes - (Full Stack)

A full stack of gluten-friendly pancakes.

⚡️ Calories800
🥩 Protein12g
🍞 Carbs130g
🧈 Fat22g

Bacon Temptation Omelette

A tempting omelette filled with crispy bacon.

⚡️ Calories780
🥩 Protein30g
🍞 Carbs10g
🧈 Fat63g

Split Decision Breakfast

A balanced breakfast with options on the plate.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs90g
🧈 Fat30g

Country Fried Steak

Country fried steak served with country gravy.

⚡️ Calories750
🥩 Protein33g
🍞 Carbs50g
🧈 Fat45g

Buttermilk Crispy Chicken Strips & Fries

Crispy chicken strips served with fries.

⚡️ Calories720
🥩 Protein25g
🍞 Carbs65g
🧈 Fat37g

T-Bone Steak & Eggs

A delicious T-bone steak served with eggs.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat50g

Chicken Fajita Omelette

Omelette filled with chicken fajita goodness.

⚡️ Calories700
🥩 Protein55g
🍞 Carbs30g
🧈 Fat40g

Philly Cheese Steak Stacker

Philly cheesesteak topped with fresh ingredients.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken & Pancakes

Tender chicken served with fluffy pancakes.

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Fisherman's Platter

Seafood platter featuring a variety of our best options.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Coffee Cake Pancakes - Full Stack

A full stack of coffee cake pancakes, deliciously fluffy.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs100g
🧈 Fat20g

Pumpkin Spice Pancakes- (Full Stack)

Enjoy the seasonal flavor of pumpkin spice in a full stack.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs100g
🧈 Fat20g

Spicy Poblano Omelette

A spicy omelette filled with poblano peppers.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

Mexican Tres Leches Pancakes

Delicious pancakes inspired by the classic dessert.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat28g

Original Gluten-Friendly Pancake Combo

Gluten-friendly pancakes served with your choice of sides.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs90g
🧈 Fat18g

Breakfast Crepes

Crepes filled with all your breakfast favorites.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Cali Roasted Turkey Melt

Turkey melt sandwich, topped with cheese.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Appetizer Sampler

A sampler of our must-have appetizers.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

Sirloin Steak Tips

Juicy sirloin steak tips served with delicious sides.

⚡️ Calories540
🥩 Protein52g
🍞 Carbs12g
🧈 Fat31g

Jalapeño Kick

Spicy burger topped with jalapeños and pepper jack cheese.

⚡️ Calories530
🥩 Protein28g
🍞 Carbs45g
🧈 Fat31g

Chicken Biscuit Sandwich

A warm chicken biscuit sandwich for a satisfying meal.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Waffle Combo

A combo featuring our crispy Belgian waffles.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs80g
🧈 Fat20g

Oreo® Cookie Crumble Waffle

Crispy waffle topped with Oreo cookie crumbles.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat22g

Classic Eggs Benedict

Classic eggs benedict with poached eggs and hollandaise sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Thick ‘N Fluffy Strawberry Banana French Toast

French toast topped with strawberries and bananas.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Chicken & Waffles

Comfort food with chicken served alongside waffles.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Chicken Quesadilla

Delicious chicken quesadilla, perfect for a snack.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Crepe Combo

A combo featuring a variety of our delicious crepes.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat20g

Onion Rings

Golden onion rings, a perfect crunchy side.

⚡️ Calories480
🥩 Protein4g
🍞 Carbs55g
🧈 Fat28g

Coffee Cake Pancakes - Short Stack

A short stack of coffee cake pancakes, perfect for smaller appetites.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Breakfast Biscuit Sandwich

Enjoy a breakfast biscuit sandwich filled with delicious ingredients.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs45g
🧈 Fat23g

Spicy Poblano Eggs Benedict

A spicy twist on the classic eggs benedict.

⚡️ Calories450
🥩 Protein17g
🍞 Carbs30g
🧈 Fat28g

Protein Power Pancakes

High-protein pancakes packed with goodness.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Strawberry Cheesecake Waffle

Belgian waffle topped with strawberry cheesecake flavors.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat20g

Cinnamon Bun Crepes

Delicious crepes inspired by cinnamon buns.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat20g

Thick ‘N Fluffy Classic French Toast

Classic French toast made with heavy, fluffy bread.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs65g
🧈 Fat15g

Original Gluten-Friendly Pancakes - (Short Stack)

A short stack of gluten-friendly pancakes.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs90g
🧈 Fat10g

Build Your Own Omelette+

Create your own personalized omelette.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs6g
🧈 Fat32g

Chocolate Chocolate Chip Pancakes

Decadent pancakes with chocolate and chocolate chips.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Classic Chicken Sandwich

Classic chicken sandwich served on toasted bread.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Strawberry Banana Pancakes

Pancakes topped with fresh strawberries and bananas.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs70g
🧈 Fat10g

French Fries

Crispy French fries as a side option.

⚡️ Calories370
🥩 Protein4g
🍞 Carbs49g
🧈 Fat17g

Pumpkin Spice Pancakes- (Short Stack)

A short stack of pumpkin spice pancakes, great for fall.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat12g

Crispy Shrimp

Crunchy and tasty shrimp, served with dipping sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Buttermilk Chocolate Chip Pancakes

Classic buttermilk pancakes with chocolate chips.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Fresh Berry Crepes

Crepes filled with fresh berries.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

Mozza Sticks

Cheesy mozza sticks for a tasty appetizer.

⚡️ Calories340
🥩 Protein11g
🍞 Carbs31g
🧈 Fat19g

Spinach & Mushroom Omelette

A savory omelette with fresh spinach and mushrooms.

⚡️ Calories320
🥩 Protein24g
🍞 Carbs6g
🧈 Fat22g

Avocado Toast

A delicious and healthy avocado toast.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs29g
🧈 Fat21g

Belgian Waffle

A classic golden brown Belgian waffle.

⚡️ Calories270
🥩 Protein7g
🍞 Carbs33g
🧈 Fat11g

Hash Browns

Crispy hash browns for breakfast.

⚡️ Calories240
🥩 Protein2g
🍞 Carbs30g
🧈 Fat14g

Double Blueberry Pancakes

Fluffy pancakes loaded with blueberries.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat7g

Crispy Breakfast Potatoes

Crispy potato side to accompany any meal.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Buttered Toast

Freshly toasted bread with butter.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Onion Rings

Crispy onion rings as a must-try appetizer.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Pork Sausage Links

Savory pork sausage links for breakfast.

⚡️ Calories200
🥩 Protein9g
🍞 Carbs1g
🧈 Fat19g

Buttered English Muffin

Toasty English muffin, nicely buttered.

⚡️ Calories190
🥩 Protein5g
🍞 Carbs29g
🧈 Fat8g

Slice of Ham

Freshly cooked ham as a side option.

⚡️ Calories180
🥩 Protein18g
🍞 Carbs1g
🧈 Fat10g

2 Eggs

Two eggs cooked any style, a breakfast staple.

⚡️ Calories156
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

Veggie Egg White Omelette

A light omelette made with egg whites and veggies.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat4g

Quick 2-Egg Breakfast

A quick breakfast with 2 eggs prepared any style.

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Seasonal Fresh Fruit

Fresh fruit that changes with the seasons.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs30g
🧈 Fat0g

Turkey Bacon Strips

Healthy turkey bacon for those looking for a lighter option.

⚡️ Calories70
🥩 Protein4g
🍞 Carbs1g
🧈 Fat6g

Hickory-Smoked Bacon Strips

Crispy bacon strips to complement any meal.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Owensboro, KY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-owensboro-ky. Accessed December 31, 2025.
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