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IHOP

401 Kings Of Leon Ln, Oklahoma City, OK 73104

Nutrition Facts & Calorie Information

42 Menu Items Analyzed

Big Breakfast Burrito

1590 Cal

โšก๏ธ Calories:1590
๐Ÿฅฉ Protein:42g
๐Ÿž Carbs:56g
๐Ÿงˆ Fat:90g

Country Fried Steak & Eggs

1480 - 1580 Cal

โšก๏ธ Calories:1580
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:165g
๐Ÿงˆ Fat:88g

Split Decision Breakfast

1290 - 1380 Cal

โšก๏ธ Calories:1380
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:130g
๐Ÿงˆ Fat:70g
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Spicy Poblano Burrito

1340 Cal

โšก๏ธ Calories:1340
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:150g
๐Ÿงˆ Fat:70g

Sirloin Steak Tips & Eggs

1180 - 1270 Cal

โšก๏ธ Calories:1270
๐Ÿฅฉ Protein:45g
๐Ÿž Carbs:55g
๐Ÿงˆ Fat:85g

Breakfast Biscuit Sandwich

1110 Cal

โšก๏ธ Calories:1110
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

Chicken Biscuit Sandwich

1100 / 1110 Cal

โšก๏ธ Calories:1100
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:100g
๐Ÿงˆ Fat:60g

NEW Thick 'N Fluffy French Toast Combo

960 - 1210 Cal

โšก๏ธ Calories:1085
๐Ÿฅฉ Protein:18g
๐Ÿž Carbs:160g
๐Ÿงˆ Fat:40g

Breakfast Sampler

1080 - 1170 Cal

โšก๏ธ Calories:1080
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

T-Bone Steak & Eggs

940 - 1070 Cal

โšก๏ธ Calories:1005
๐Ÿฅฉ Protein:70g
๐Ÿž Carbs:5g
๐Ÿงˆ Fat:75g

NEW Bananas Foster French Toast

1000 Cal

โšก๏ธ Calories:1000
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:150g
๐Ÿงˆ Fat:30g

NEW Crepe Combo

820 - 1110 Cal

โšก๏ธ Calories:965
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:115g
๐Ÿงˆ Fat:45g

Spicy Shredded Beef Anytime Tacos

920 Cal

โšก๏ธ Calories:920
๐Ÿฅฉ Protein:25g
๐Ÿž Carbs:80g
๐Ÿงˆ Fat:55g
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Bacon, Egg & Cheese Anytime Tacos

880 Cal

โšก๏ธ Calories:880
๐Ÿฅฉ Protein:35g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:50g

Country Fried Steak

800 - 960 Cal

โšก๏ธ Calories:880
๐Ÿฅฉ Protein:28g
๐Ÿž Carbs:57g
๐Ÿงˆ Fat:58g

Bacon Avocado Eggs Benedict

820 Cal

โšก๏ธ Calories:820
๐Ÿฅฉ Protein:38g
๐Ÿž Carbs:45g
๐Ÿงˆ Fat:50g

NEW World-Famous Pancake Combo

810 - 1340 Cal

โšก๏ธ Calories:810
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

Buttermilk Biscuit

810 Cal

โšก๏ธ Calories:810
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

NEW Bananas Foster Crepes

800 Cal

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

Chicken Fajita Anytime Tacos

800 Cal

โšก๏ธ Calories:800
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:22g

Buttermilk Biscuit & Gravy

750 / 770 Cal

โšก๏ธ Calories:760
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:70g
๐Ÿงˆ Fat:40g

NEW Jr. Cheeseburger

710 Cal

โšก๏ธ Calories:710
๐Ÿฅฉ Protein:30g
๐Ÿž Carbs:70g
๐Ÿงˆ Fat:35g

NEW Jr. Breakfast Quesadilla

700 Cal

โšก๏ธ Calories:700
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:35g

NEW Fresh Berry Salad

600 - 790 Cal

โšก๏ธ Calories:695
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:95g
๐Ÿงˆ Fat:35g

Quick 2-Egg Breakfast

650 - 1000 Cal

โšก๏ธ Calories:650
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:40g
๐Ÿงˆ Fat:30g

Pumpkin Spice Pancakes- (Full Stack)

630 Cal

โšก๏ธ Calories:630
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:95g
๐Ÿงˆ Fat:28g

NEW French Toast Sticks

630 Cal

โšก๏ธ Calories:630
๐Ÿฅฉ Protein:9g
๐Ÿž Carbs:94g
๐Ÿงˆ Fat:22g

Sirloin Steak Tips

510 / 650 Cal

โšก๏ธ Calories:580
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:15g
๐Ÿงˆ Fat:30g

Spicy Poblano Eggs Benedict

570 Cal

โšก๏ธ Calories:570
๐Ÿฅฉ Protein:10g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:30g

Classic Eggs Benedict

480 Cal

โšก๏ธ Calories:480
๐Ÿฅฉ Protein:20g
๐Ÿž Carbs:30g
๐Ÿงˆ Fat:28g

Pancake of the Month Combo

โšก๏ธ Calories:450
๐Ÿฅฉ Protein:8g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:15g

NEW Pork Sausage Patties

440 Cal

โšก๏ธ Calories:440
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

T-Bone Steak Dinner

290 / 440 Cal

โšก๏ธ Calories:440
๐Ÿฅฉ Protein:40g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:30g

NEW Jr. Cinnamon Dippers

420 Cal

โšก๏ธ Calories:420
๐Ÿฅฉ Protein:5g
๐Ÿž Carbs:60g
๐Ÿงˆ Fat:18g

Pumpkin Spice Pancakes- (Short Stack)

330 Cal

โšก๏ธ Calories:330
๐Ÿฅฉ Protein:6g
๐Ÿž Carbs:50g
๐Ÿงˆ Fat:10g

NEW Kraftยฎ Mac & Cheese

310 Cal

โšก๏ธ Calories:310
๐Ÿฅฉ Protein:7g
๐Ÿž Carbs:44g
๐Ÿงˆ Fat:12g

NEW Happy Face Pancake

310 Cal

โšก๏ธ Calories:310
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

NEW Jr. Cupcake Pancake

310 Cal

โšก๏ธ Calories:310
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

NEW Silver 5

290 Cal

โšก๏ธ Calories:290
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

NEW Jr. Waffle

240 Cal

โšก๏ธ Calories:240
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

NEW Jr. Chicken Strips

230 Cal

โšก๏ธ Calories:230
๐Ÿฅฉ Protein:15g
๐Ÿž Carbs:20g
๐Ÿงˆ Fat:10g

NEW Jr. Protein Pancake

180 Cal

โšก๏ธ Calories:180
๐Ÿฅฉ Protein:0g
๐Ÿž Carbs:0g
๐Ÿงˆ Fat:0g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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