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IHOP
Nutrition Facts & Calorie Information
401 Kings Of Leon Ln, Oklahoma City, OK 73104
- PawBig Breakfast Burrito
1590 Cal
Country Fried Steak & Eggs
1480 - 1580 Cal
Split Decision Breakfast
1290 - 1380 Cal
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Spicy Poblano Burrito
1340 Cal
Sirloin Steak Tips & Eggs
1180 - 1270 Cal
Breakfast Biscuit Sandwich
1110 Cal
Chicken Biscuit Sandwich
1100 / 1110 Cal
NEW Thick 'N Fluffy French Toast Combo
960 - 1210 Cal
Breakfast Sampler
1080 - 1170 Cal
T-Bone Steak & Eggs
940 - 1070 Cal
NEW Bananas Foster French Toast
1000 Cal
NEW Crepe Combo
820 - 1110 Cal
Spicy Shredded Beef Anytime Tacos
920 Cal
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Download MacrosMap →Bacon, Egg & Cheese Anytime Tacos
880 Cal
Country Fried Steak
800 - 960 Cal
Bacon Avocado Eggs Benedict
820 Cal
NEW World-Famous Pancake Combo
810 - 1340 Cal
Buttermilk Biscuit
810 Cal
NEW Bananas Foster Crepes
800 Cal
Chicken Fajita Anytime Tacos
800 Cal
Buttermilk Biscuit & Gravy
750 / 770 Cal
NEW Jr. Cheeseburger
710 Cal
NEW Jr. Breakfast Quesadilla
700 Cal
NEW Fresh Berry Salad
600 - 790 Cal
Quick 2-Egg Breakfast
650 - 1000 Cal
Pumpkin Spice Pancakes- (Full Stack)
630 Cal
NEW French Toast Sticks
630 Cal
Sirloin Steak Tips
510 / 650 Cal
Spicy Poblano Eggs Benedict
570 Cal
Classic Eggs Benedict
480 Cal
Pancake of the Month Combo
NEW Pork Sausage Patties
440 Cal
T-Bone Steak Dinner
290 / 440 Cal
NEW Jr. Cinnamon Dippers
420 Cal
Pumpkin Spice Pancakes- (Short Stack)
330 Cal
NEW Kraft® Mac & Cheese
310 Cal
NEW Happy Face Pancake
310 Cal
NEW Jr. Cupcake Pancake
310 Cal
NEW Silver 5
290 Cal
NEW Jr. Waffle
240 Cal
NEW Jr. Chicken Strips
230 Cal
NEW Jr. Protein Pancake
180 Cal
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About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-oklahoma-city-ok. Accessed December 26, 2025.