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IHOP

Nutrition Facts & Calorie Information

5201 NW 64th St, Kansas City, MO 64151

4items analyzed
"This menu leans toward bulking — most entrées are calorie-dense and high in carbs/fat. For cutting, pick the Sweet & Savory Crepes (160 kcal) and skip syrup/butter; for bulking, the World‑Famous Buttermilk Pancakes (680 kcal) provides the biggest calorie and carb boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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World-Famous Buttermilk Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories680
🥩 Protein12g
🍞 Carbs104g
🧈 Fat22g

Eggs Benedict

Creamy hollandaise, poached egg, toasty English muffin.

⚡️ Calories610
🥩 Protein22g
🍞 Carbs32g
🧈 Fat44g

House-Made Belgian Waffles

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚡️ Calories520
🥩 Protein10g
🍞 Carbs58g
🧈 Fat26g
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Sweet & Savory Crepes

Thin, delicate, French-style pancakes made with real eggs and griddled to order.

⚡️ Calories160
🥩 Protein7g
🍞 Carbs20g
🧈 Fat6g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-nw-64th-st-kansas-city-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy