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IHOP

12623 Norwalk Blvd, Norwalk, CA 90650

Nutrition Facts & Calorie Information

112 Menu Items Analyzed

Breakfast Family Feast with Thick ‘N Fluffy French Toast

5470 Cal

⚡️ Calories:5470
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Breakfast Family Feast with Waffles

5270 Cal

⚡️ Calories:5270
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pancake Creations Family Feast with Sausage

4680 - 5470 Cal

⚡️ Calories:5075
🥩 Protein:100g
🍞 Carbs:150g
🧈 Fat:300g
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Breakfast Family Feast with Pancakes

4850 Cal

⚡️ Calories:4850
🥩 Protein:180g
🍞 Carbs:550g
🧈 Fat:220g

Pancake Creations Family Feast with Bacon

4370 - 5150 Cal

⚡️ Calories:4760
🥩 Protein:100g
🍞 Carbs:600g
🧈 Fat:200g

Buttermilk Crispy Chicken Family Feast

4630 - 4710 Cal

⚡️ Calories:4670
🥩 Protein:190g
🍞 Carbs:500g
🧈 Fat:220g

Steakburgers Family Feast

4660 Cal

⚡️ Calories:4660
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Big Farmhouse BreakFEAST®

1750 - 2010 Cal

⚡️ Calories:2010
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Have It All BreakFEAST®

1570 - 1660 Cal

⚡️ Calories:1570
🥩 Protein:24g
🍞 Carbs:216g
🧈 Fat:71g

Appetizer Sampler

1500 - 1530 Cal

⚡️ Calories:1515
🥩 Protein:40g
🍞 Carbs:160g
🧈 Fat:85g

Country Fried Steak & Eggs

1480 - 1580 Cal

⚡️ Calories:1480
🥩 Protein:50g
🍞 Carbs:110g
🧈 Fat:90g

Split Decision Breakfast

1290 - 1380 Cal

⚡️ Calories:1380
🥩 Protein:30g
🍞 Carbs:150g
🧈 Fat:60g

Coffee Cake Pancake Combo

1240 - 1410 Cal

⚡️ Calories:1325
🥩 Protein:25g
🍞 Carbs:200g
🧈 Fat:50g
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Coffee Cake Pancakes - Full Stack

1310 Cal

⚡️ Calories:1310
🥩 Protein:25g
🍞 Carbs:180g
🧈 Fat:60g

Breakfast Crepes

1270 Cal

⚡️ Calories:1270
🥩 Protein:50g
🍞 Carbs:130g
🧈 Fat:53g

Colorado Omelette

1240 Cal

⚡️ Calories:1240
🥩 Protein:72g
🍞 Carbs:52g
🧈 Fat:88g

Sirloin Steak Tips & Eggs

1180 - 1270 Cal

⚡️ Calories:1180
🥩 Protein:60g
🍞 Carbs:15g
🧈 Fat:90g

Jalapeño Kick

1180 Cal

⚡️ Calories:1180
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Classic BreakFEAST® Sampler

1080 - 1170 Cal

⚡️ Calories:1170
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Breakfast Sampler

1080 - 1170 Cal

⚡️ Calories:1170
🥩 Protein:30g
🍞 Carbs:150g
🧈 Fat:60g

Chicken & Waffles

1160 - 1180 Cal

⚡️ Calories:1170
🥩 Protein:36g
🍞 Carbs:100g
🧈 Fat:65g

Bacon Temptation Omelette

1160 Cal

⚡️ Calories:1160
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:89g

Cali Roasted Turkey Melt

1150 Cal

⚡️ Calories:1150
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:60g

Fisherman's Platter

1140 Cal

⚡️ Calories:1140
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Breakfast Biscuit Sandwich

1110 Cal

⚡️ Calories:1110
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Biscuit Sandwich

1100 / 1110 Cal

⚡️ Calories:1100
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Onion Rings

1080 - 1110 Cal

⚡️ Calories:1095
🥩 Protein:8g
🍞 Carbs:98g
🧈 Fat:76g

Cowboy BBQ

1080 Cal

⚡️ Calories:1080
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:60g

Chicken & Pancakes

1060 - 1090 Cal

⚡️ Calories:1075
🥩 Protein:45g
🍞 Carbs:130g
🧈 Fat:40g

World-Famous Pancake Combo

810 - 1340 Cal

⚡️ Calories:1075
🥩 Protein:20g
🍞 Carbs:140g
🧈 Fat:50g

Coffee Cake Pancake Combo

810 - 1340 Cal

⚡️ Calories:1075
🥩 Protein:18g
🍞 Carbs:123g
🧈 Fat:56g

Coffee Cake Pancakes - Full Stack

810 - 1340 Cal

⚡️ Calories:1075
🥩 Protein:10g
🍞 Carbs:230g
🧈 Fat:40g

Coffee Cake Pancakes - Short Stack

810 - 1340 Cal

⚡️ Calories:1075
🥩 Protein:12g
🍞 Carbs:142g
🧈 Fat:52g

Pumpkin Spice Pancakes- (Full Stack)

810 - 1340 Cal

⚡️ Calories:1075
🥩 Protein:20g
🍞 Carbs:125g
🧈 Fat:50g

Buttermilk Crispy Chicken Strips & Fries

1030 - 1060 Cal

⚡️ Calories:1060
🥩 Protein:30g
🍞 Carbs:120g
🧈 Fat:50g

Crispy Fish & Fries Platter

1060 Cal

⚡️ Calories:1060
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Quesadilla

1030 Cal

⚡️ Calories:1030
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:60g

Waffle Combo

1030 - 1630 Cal

⚡️ Calories:1030
🥩 Protein:15g
🍞 Carbs:130g
🧈 Fat:50g

Big Steak Omelette

1020 Cal

⚡️ Calories:1020
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:70g

T-Bone Steak & Eggs

940 - 1070 Cal

⚡️ Calories:1005
🥩 Protein:65g
🍞 Carbs:15g
🧈 Fat:70g

Classic Chicken Sandwich

1000 / 1120 Cal

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:50g

Spicy Poblano Omelette

990 Cal

⚡️ Calories:990
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:65g

Crispy Shrimp & Fries Platter

990 Cal

⚡️ Calories:990
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Oreo® Cookie Crumble Waffle

980 Cal

⚡️ Calories:980
🥩 Protein:8g
🍞 Carbs:125g
🧈 Fat:45g

Crepe Combo

820 - 1110 Cal

⚡️ Calories:965
🥩 Protein:28g
🍞 Carbs:110g
🧈 Fat:48g

Thick ‘N Fluffy French Toast Combo

960 - 1210 Cal

⚡️ Calories:960
🥩 Protein:15g
🍞 Carbs:130g
🧈 Fat:45g

Thick ‘N Fluffy Strawberry Banana French Toast

960 Cal

⚡️ Calories:960
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

The Classic with Bacon

930 Cal

⚡️ Calories:930
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Thick ‘N Fluffy Classic French Toast

900 Cal

⚡️ Calories:900
🥩 Protein:18g
🍞 Carbs:82g
🧈 Fat:45g

Chicken Fajita Omelette

890 Cal

⚡️ Calories:890
🥩 Protein:55g
🍞 Carbs:25g
🧈 Fat:55g

Spinach & Mushroom Omelette

890 Cal

⚡️ Calories:890
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Cinn-A-Stack® Pancakes

890 Cal

⚡️ Calories:890
🥩 Protein:12g
🍞 Carbs:148g
🧈 Fat:32g

New York Cheesecake Pancakes

880 Cal

⚡️ Calories:880
🥩 Protein:19g
🍞 Carbs:129g
🧈 Fat:30g

55+ Crispy Fish

880 Cal

⚡️ Calories:880
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:50g

Country Fried Steak

800 - 960 Cal

⚡️ Calories:880
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:55g

Original Gluten-Friendly Pancake Combo

830 - 1000 Cal

⚡️ Calories:830
🥩 Protein:15g
🍞 Carbs:100g
🧈 Fat:45g

Pumpkin Spice Pancakes- (Short Stack)

810 - 1340 Cal

⚡️ Calories:810
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:30g

Philly Cheese Steak Stacker

810 Cal

⚡️ Calories:810
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

The Classic

800 Cal

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:35g

Chocolate Chocolate Chip Pancakes

790 Cal

⚡️ Calories:790
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:30g

55+ Crispy Shrimp

780 Cal

⚡️ Calories:780
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Buttermilk Chocolate Chip Pancakes

770 Cal

⚡️ Calories:770
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Coffee Cake Pancakes - Short Stack

760 Cal

⚡️ Calories:760
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Avocado Toast

760 - 1010 Cal

⚡️ Calories:760
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:60g

Original Buttermilk Pancakes - (Full Stack)

720 Cal

⚡️ Calories:720
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Mexican Tres Leches Pancakes

710 Cal

⚡️ Calories:710
🥩 Protein:10g
🍞 Carbs:125g
🧈 Fat:22g

55+ Breakfast Sampler

690 - 730 Cal

⚡️ Calories:710
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:40g

Strawberry Cheesecake Waffle

710 Cal

⚡️ Calories:710
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:30g

Strawberry Banana Pancakes

700 Cal

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:130g
🧈 Fat:20g

Cinnamon Bun Crepes

680 Cal

⚡️ Calories:680
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:20g

Protein Power Pancakes

660 Cal

⚡️ Calories:660
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Quick 2-Egg Breakfast

650 - 1000 Cal

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

Fresh Berry Crepes

650 Cal

⚡️ Calories:650
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

55+ Rise 'N Shine

650 - 1000 Cal

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:25g

Pumpkin Spice Pancakes- (Full Stack)

630 Cal

⚡️ Calories:630
🥩 Protein:8g
🍞 Carbs:95g
🧈 Fat:22g

Double Blueberry Pancakes

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Original Gluten-Friendly Pancakes - (Full Stack)

630 Cal

⚡️ Calories:630
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:25g

Mozza Sticks

630 Cal

⚡️ Calories:630
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

55+ Thick ‘N Fluffy French Toast

620 / 700 Cal

⚡️ Calories:620
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:33g

Sirloin Steak Tips

510 / 650 Cal

⚡️ Calories:580
🥩 Protein:50g
🍞 Carbs:15g
🧈 Fat:35g

Spicy Poblano Eggs Benedict

570 Cal

⚡️ Calories:570
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Belgian Waffle

560 Cal

⚡️ Calories:560
🥩 Protein:8g
🍞 Carbs:75g
🧈 Fat:28g

Classic Eggs Benedict

480 Cal

⚡️ Calories:480
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:30g

55+ BLT

480 Cal

⚡️ Calories:480
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:31g

Onion Rings

470 Cal

⚡️ Calories:470
🥩 Protein:3g
🍞 Carbs:60g
🧈 Fat:25g

Original Buttermilk Pancakes - (Short Stack)

460 Cal

⚡️ Calories:460
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Crispy Shrimp

460 Cal

⚡️ Calories:460
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Veggie Egg White Omelette

420 Cal

⚡️ Calories:420
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pork Sausage Links

210 / 420 Cal

⚡️ Calories:420
🥩 Protein:22g
🍞 Carbs:2g
🧈 Fat:38g

Build Your Own Omelette+

380 Cal

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:30g

Original Gluten-Friendly Pancakes - (Short Stack)

350 Cal

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:66g
🧈 Fat:9g

Pumpkin Spice Pancakes- (Short Stack)

330 Cal

⚡️ Calories:330
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:10g

French Fries

320 Cal

⚡️ Calories:320
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:17g

French Fries

320 Cal

⚡️ Calories:320
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Crispy Breakfast Potatoes

310 Cal

⚡️ Calories:310
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:17g

Crispy Breakfast Potatoes

310 Cal

⚡️ Calories:310
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:18g

T-Bone Steak Dinner

290 / 440 Cal

⚡️ Calories:290
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Buttered Toast

210 - 340 Cal

⚡️ Calories:275
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:15g

Hickory-Smoked Bacon Strips

130 / 270 Cal

⚡️ Calories:270
🥩 Protein:17g
🍞 Carbs:1g
🧈 Fat:20g

Hickory-Smoked Bacon Strips

130 / 270 Cal

⚡️ Calories:270
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:20g

Buttered English Muffin

180 Cal

⚡️ Calories:180
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Slice of Ham

130 Cal

⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Turkey Bacon Strips

60 / 110 Cal

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Hash Browns

220 Cal

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Hash Browns

220 Cal

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Pork Sausage Links

210 / 420 Cal

⚡️ Calories:210
🥩 Protein:10g
🍞 Carbs:0g
🧈 Fat:18g

2 Eggs

60 - 220 Cal

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

Slice of Ham

130 Cal

⚡️ Calories:130
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Turkey Bacon Strips

60 / 110 Cal

⚡️ Calories:110
🥩 Protein:8g
🍞 Carbs:1g
🧈 Fat:9g

Syrup Caddy

100 - 110 Cal

⚡️ Calories:105
🥩 Protein:0g
🍞 Carbs:27g
🧈 Fat:0g

Seasonal Fresh Fruit

50 Cal

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:12g
🧈 Fat:0g

Seasonal Fresh Fruit

50 Cal

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:15g
🧈 Fat:0g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Norwalk, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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