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IHOP
Nutrition Facts & Calorie Information
1049 12th Ave NE, Norman, OK 73071
- PawBreakfast Family Feast with Pancakes
Family feast with pancakes included.
Buttermilk Crispy Chicken Family Feast
A family feast featuring crispy chicken.
Breakfast Family Feast with Waffles
Family feast with waffles included.
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Pancake Creations Family Feast with Sausage
Family feast with pancake creations and sausage.
Chicken & Pancakes
Chicken served with pancakes.
Breakfast Family Feast with Thick ‘N Fluffy French Toast
Family feast with thick and fluffy French toast.
Big Farmhouse BreakFEAST®
A large breakfast buffet.
Country Fried Steak & Eggs
Country fried steak served with eggs.
Have It All BreakFEAST®
A hearty breakfast that includes everything.
Steakburgers Family Feast
A family feast featuring steakburgers.
World-Famous Pancake Combo
A famous pancake combo featuring our signature pancakes.
Big Steak Omelette
An omelette filled with a generous portion of steak.
Coffee Cake Pancake Combo
A delicious pancake combo featuring coffee cake flavors.
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Download MacrosMap →Crispy Shrimp & Fries Platter
Platter with crispy shrimp and fries.
Classic BreakFEAST® Sampler
A classic breakfast sampler.
Colorado Omelette
An omelette filled with Colorado ingredients.
Cinnamon Bun Crepes
Crepes with a cinnamon bun filling.
Cowboy BBQ
BBQ burger with cowboy flavors.
Chicken Fajita Omelette
An omelette filled with chicken fajita.
Thick ‘N Fluffy French Toast Combo
A combo featuring thick and fluffy French toast.
Original Gluten-Friendly Pancakes - (Full Stack)
Full stack of gluten-friendly pancakes.
Coffee Cake Pancakes - Full Stack
Full stack of coffee cake pancakes.
Pumpkin Spice Pancakes- (Full Stack)
Full stack of pumpkin spice pancakes.
Appetizer Sampler
Sampler platter featuring various appetizers.
Buttermilk Crispy Chicken Strips & Fries
Crispy chicken strips served with fries.
Pancake Creations Family Feast with Bacon
Family feast with pancake creations and bacon.
New York Cheesecake Pancakes
Pancakes inspired by New York cheesecake flavors.
Crepe Combo
A combo featuring our delectable crepes.
Crispy Fish & Fries Platter
Platter featuring crispy fish with fries.
T-Bone Steak & Eggs
T-Bone steak served with eggs.
Bacon Temptation Omelette
An omelette filled with bacon.
Breakfast Sampler
A breakfast sampler with various items.
Thick ‘N Fluffy Classic French Toast
Classic thick and fluffy French toast.
Sirloin Steak Tips & Eggs
Steak tips served with eggs.
Philly Cheese Steak Stacker
A sandwich stacked with Philly cheesesteak.
Original Gluten-Friendly Pancake Combo
Gluten-friendly pancake entrees.
Country Fried Steak
Classic country fried steak.
Chocolate Chocolate Chip Pancakes
Pancakes packed with chocolate chips.
Chicken & Waffles
A combination of chicken and waffles.
The Classic with Bacon
Classic burger with added bacon.
Spicy Poblano Omelette
An omelette filled with spicy poblano.
55+ Breakfast Sampler
A breakfast sampler for those 55+.
Split Decision Breakfast
A split decision breakfast catering to all.
Thick ‘N Fluffy Strawberry Banana French Toast
Strawberry and banana flavored thick French toast.
Cali Roasted Turkey Melt
Turkey sandwich melted with cheese.
Mexican Tres Leches Pancakes
Pancakes flavored with Mexican tres leches.
Strawberry Cheesecake Waffle
A waffle inspired by strawberry cheesecake.
Cinn-A-Stack® Pancakes
Pancakes with a cinnamon roll twist.
Mozza Sticks
Mozzarella sticks served with marinara.
T-Bone Steak Dinner
A dinner featuring a T-bone steak served.
Fisherman's Platter
A fish platter with various options.
Chicken Biscuit Sandwich
A biscuit sandwich containing chicken.
Chicken Quesadilla
A quesadilla filled with chicken.
Spicy Poblano Eggs Benedict
Eggs benedict topped with spicy poblano.
Classic Eggs Benedict
Classic eggs benedict served on an English muffin.
55+ Rise 'N Shine
A breakfast option for those 55+.
Oreo® Cookie Crumble Waffle
A waffle topped with Oreo cookie crumbles.
The Classic
Classic burger made with Black Angus beef.
Double Blueberry Pancakes
Pancakes topped with double the blueberries.
Original Gluten-Friendly Pancakes - (Short Stack)
Short stack of gluten-friendly pancakes.
Coffee Cake Pancakes - Short Stack
Short stack of coffee cake pancakes.
Waffle Combo
Waffle combo featuring our famous Belgian waffles.
Onion Rings
Crispy onion rings.
55+ Crispy Shrimp
Crispy shrimp option for those 55+.
Breakfast Biscuit Sandwich
A biscuit sandwich for breakfast.
55+ Crispy Fish
Crispy fish option for those 55+.
Classic Chicken Sandwich
A classic sandwich made with chicken.
55+ Thick ‘N Fluffy French Toast
Thick and fluffy French toast for 55+.
Buttermilk Chocolate Chip Pancakes
Buttermilk pancakes filled with chocolate chips.
Spinach & Mushroom Omelette
An omelette filled with spinach and mushrooms.
Strawberry Banana Pancakes
Pancakes topped with strawberries and bananas.
Crispy Shrimp
Crispy shrimp served as an appetizer.
Onion Rings
Crispy onion rings as an appetizer.
55+ BLT
A classic BLT sandwich.
French Fries
Classic French fries.
Jalapeño Kick
A spicy jalapeño burger.
Protein Power Pancakes
Pancakes high in protein.
Breakfast Crepes
Crepes served for breakfast.
Fresh Berry Crepes
Crepes filled with fresh berries.
Pumpkin Spice Pancakes- (Short Stack)
Short stack of pumpkin spice pancakes.
Sirloin Steak Tips
Juicy sirloin steak tips served.
Belgian Waffle
A classic Belgian waffle.
Pork Sausage Links
Links of pork sausage.
Veggie Egg White Omelette
A light omelette filled with veggies.
Avocado Toast
Avocado served on toast.
Build Your Own Omelette+
Customize your omelette with your favorite ingredients.
Buttered English Muffin
An English muffin served with butter.
Buttered Toast
Toast served with butter.
Crispy Breakfast Potatoes
Breakfast potatoes served crispy.
Hash Browns
Crispy hash browns.
Turkey Bacon Strips
Turkey bacon served as a side.
Seasonal Fresh Fruit
A side of seasonal fresh fruit.
Quick 2-Egg Breakfast
A quick breakfast featuring two eggs.
2 Eggs
Two eggs served any style.
Slice of Ham
A slice of ham served as a side.
Hickory-Smoked Bacon Strips
Crispy bacon strips.
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About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-norman-ok. Accessed December 31, 2025.