📱 Download the only app with the macros of over 35,000 restaurant menus.
IHOP
Nutrition Facts & Calorie Information
109 Bergen St, Newark, NJ 07103
- PawBreakfast Family Feast with Thick ‘N Fluffy French Toast
Savor a family feast with our thick and fluffy French toast.
Breakfast Family Feast with Pancakes
Indulge in a family feast featuring pancakes for breakfast.
Breakfast Family Feast with Waffles
Enjoy a family feast complete with waffles.
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Pancake Creations Family Feast with Bacon
Delight in a family feast that includes our pancake creations and bacon.
Pancake Creations Family Feast with Sausage
Savor pancake creations alongside sausage in this family feast.
Colorado Omelette
An omelette with meats and toppings inspired by Colorado.
Steakburgers Family Feast
Enjoy a hearty family feast of steakburgers.
Ultimate Steakburgers - Big Brunch
A hearty burger loaded with all the brunch favorites.
Cinn-A-Stack® Pancakes
Indulge in our Cinn-A-Stack pancakes with sweet cinnamon flavor.
Ultimate Steakburgers - Cowboy BBQ
A steakburger topped with barbecue sauce and crispy onion rings.
New York Cheesecake Pancakes
Pancakes inspired by our delicious New York cheesecake.
Bacon Temptation Omelette
An irresistible omelette filled with bacon.
Country Fried Steak & Eggs
A classic dish of country fried steak served with eggs.
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Buttermilk Crispy Chicken Strips & Fries
Delicious chicken strips served with fries.
Ultimate Steakburgers - Bacon Avocado Ranch
A delicious burger topped with bacon and avocado.
Chicken & Pancakes
Savor crispy chicken served with fluffy pancakes.
Fisherman's Platter
A mix of fish and shrimp served with fries.
Coffee Cake Pancakes - Full Stack
Enjoy a full stack of our new coffee cake pancakes.
Pumpkin Spice Pancakes- (Full Stack)
Savor the taste of fall with a full stack of pumpkin spice pancakes.
Breakfast Sampler
A hearty breakfast sampler featuring a variety of morning favorites.
Smokehouse Combo
A combination of steak and eggs served with sides.
Appetizer Sampler
A variety of appetizers for sharing.
Crispy Fish & Fries Platter
A delicious platter featuring crispy fish and fries.
Ultimate Steakburgers - The Classic
A classic steakburger made to perfection.
Double BLT
A double serving of bacon, lettuce, and tomato.
T-Bone Steak Dinner
A juicy T-bone steak dinner served with sides.
Mexican Tres Leches Pancakes
Savor pancakes inspired by the classic tres leches cake.
Ultimate Steakburgers - The Classic with Bacon
A classic burger enhanced with bacon.
Ultimate Steakburgers - Jalapeño Kick
A spicy burger with jalapeños for an extra kick.
French Toast Faves Combo
A combo featuring delightful French toast.
Spicy Poblano Eggs Benedict
A spicy twist on the classic eggs Benedict.
Thick ‘N Fluffy Classic French Toast
Thick and fluffy French toast made with artisan bread.
Cheeseburger Omelette
A unique omelette embracing the flavors of a cheeseburger.
World-Famous Pancake Combo
An iconic combo featuring our world-famous pancakes.
Buttermilk Crispy Chicken Family Feast
Share family-style favorites that bring joy to every meal.
Original Gluten-Friendly Pancakes - (Full Stack)
A full stack of gluten-friendly pancakes.
Coffee Cake Pancake Combo
Try our new coffee cake pancake combo for a delicious breakfast.
Big Breakfast Burrito
A hearty burrito packed with breakfast favorites.
T-Bone Steak & Eggs
A tender T-bone steak served with eggs.
Country Fried Steak
A classic dish of country fried steak.
Chicken Fajita Omelette
An omelette filled with flavorful chicken fajita ingredients.
Sirloin Steak Tips & Crispy Shrimp
A combination of steak tips and crispy shrimp.
Thick ‘N Fluffy French Toast Combo
A combo featuring our thick and fluffy French toast.
Philly Cheese Steak Stacker
An iconic sandwich stacked high with cheese steak.
Sirloin Steak Tips
Tender sirloin tips served with your choice of sides.
Buttermilk Biscuit & Gravy Combo
Enjoy the duo of biscuits and gravy with a side.
Chicken & Waffles
Enjoy a classic combination of fried chicken and waffles.
Original Gluten-Friendly Pancake Combo
Enjoy pancakes made without gluten ingredients.
Original Buttermilk Pancakes - (Full Stack)
A full stack of our original buttermilk pancakes.
Crispy Shrimp & Fries Platter
A platter with crispy shrimp and fries.
Big Steak Omelette
An omelette packed with big flavors and steak.
Thick ‘N Fluffy Strawberry Banana French Toast
Enjoy thick French toast topped with strawberries and bananas.
Anytime Tacos & Burrito
Tasty tacos and burritos available any time of day.
Bacon Avocado Eggs Benedict
Eggs Benedict with delicious bacon and avocado topped with hollandaise.
Split Decision Breakfast
A breakfast platter offering two of your favorite items.
Sirloin Steak Tips & Eggs
Juicy sirloin steak tips served with eggs.
Rooty Tooty Fresh 'N Fruity Blueberry Pancakes
Blueberry pancakes served fresh and fruity.
Spicy Poblano Omelette
A zesty omelette filled with poblano peppers.
Chocolate Chocolate Chip Pancakes
Decadent pancakes filled with chocolate chips.
Waffle Combo
A delicious combo featuring our golden-brown waffles.
Breakfast Faves Combo
Enjoy a combo of breakfast favorites.
Coffee Cake Pancakes - Short Stack
Have a short stack of our new, fluffy coffee cake pancakes.
Southwest Chicken Burrito
A flavorful burrito with southwest chicken and toppings.
Breakfast Biscuit Sandwich
Enjoy a fluffy biscuit sandwich filled with breakfast ingredients.
Classic Eggs Benedict
A traditional eggs Benedict with poached eggs and hollandaise.
Chicken Quesadilla
A savory quesadilla filled with chicken and cheese.
Double Blueberry Pancakes
Fluffy pancakes loaded with fresh blueberries.
Protein Power Pancakes
Pancakes packed with protein for added nutrition.
Chicken Florentine Crepes
Savory crepes filled with chicken and spinach.
Cali Roasted Turkey Melt
A turkey sandwich with melted cheese and toppings.
Breakfast Crepes
Delicious crepes filled with breakfast favorites.
Spicy Shredded Beef Anytime Tacos
Tacos filled with spicy shredded beef and topped with fresh ingredients.
Buttermilk Biscuit & Gravy
A buttermilk biscuit served with savory gravy.
Crepe Combo
A delightful combo featuring our thin and delicious crepes.
Strawberry Cheesecake Waffle
Delight in a waffle inspired by strawberry cheesecake.
Classic Chicken Sandwich
A flavorful chicken sandwich on toasted bread.
55+ Thick ‘N Fluffy French Toast
Enjoy thick and fluffy French toast in a smaller portion.
Original Gluten-Friendly Pancakes - (Short Stack)
A short stack of gluten-friendly pancakes.
Happy Face Pancake
A fun pancake designed to look like a happy face.
House Scramble
A savory scramble of eggs and toppings.
Bacon, Egg & Cheese Anytime Tacos
Bacon, egg, and cheese wrapped up in warm tortillas.
Chicken Biscuit Sandwich
A tasty sandwich made with a warm biscuit and chicken.
Silver 5
A delightful selection of pancakes for kids.
Pumpkin Spice Pancakes- (Short Stack)
Enjoy a short stack of our delicious pumpkin spice pancakes.
Cinnamon Bun Crepes
Sweeter crepes inspired by cinnamon rolls.
55+ Breakfast Sampler
A special smaller portion of our breakfast sampler.
Oreo® Cookie Crumble Waffle
A sweet waffle topped with Oreo crumbles.
Onion Rings
Crispy onion rings served with dipping sauce.
Ham & Cheese Omelette
A traditional omelette filled with ham and cheese.
55+ BLT
A simple yet satisfying BLT sandwich.
Original Buttermilk Pancakes - (Short Stack)
Enjoy a short stack of our classic buttermilk pancakes.
Rooty Tooty Fresh 'N Fruity Strawberry Pancakes
Strawberry pancakes served fresh and fruity.
French Fries
Golden, crispy French fries.
Chopped Chicken Salad
A hearty salad filled with chopped chicken.
Smoked Sausage Links (2)
Two links of smoked sausage for a savory side.
Strawberry Banana Pancakes
Light and fluffy pancakes topped with strawberries and bananas.
Buttermilk Chocolate Chip Pancakes
Delicious buttermilk pancakes with chocolate chips.
French Toast Sticks
Exciting French toast sticks for dipping.
Fresh Berry Crepes
Crepes bursting with fresh berries.
Crispy Shrimp
Crispy shrimp served with a side of dipping sauce.
55+ Crispy Shrimp
Crispy shrimp served with a light side.
Jr. Cupcake Pancake
A fun pancake styled like a cupcake.
Build Your Own Omelette+
Customize your very own omelette with your favorite goodies.
55+ Rise 'N Shine
A light breakfast option featuring your favorites.
Jr. Breakfast Quesadilla
A delicious breakfast quesadilla for kids.
Spinach & Mushroom Omelette
A delicious omelette made with spinach and mushrooms.
Belgian Waffle
Our traditional Belgian waffles, golden and fluffy.
Pork Sausage Links
Sausage links made from savory pork.
Jr. Cheeseburger
A kid-friendly cheeseburger.
Buttermilk Biscuit
A warm, flaky buttermilk biscuit.
Mozza Sticks
Cheesy mozza sticks served with marinara.
Avocado Toast
Fresh avocado spread on toasted bread.
Hickory-Smoked Bacon Strips
Crispy bacon strips with a hickory-smoked flavor.
Hash Browns
Crispy and golden hash browns.
55+ Crispy Fish
A smaller portion of our crispy fish.
Grilled Chicken
A piece of juicy grilled chicken served with sides.
Jr. Chicken Strips
Tender chicken strips perfect for kids.
Jr. Protein Pancake
A protein-packed pancake designed for kids.
Kraft® Mac & Cheese
Classic mac & cheese, loved by kids.
NEW Pork Sausage Patties (2)
Two fresh pork sausage patties to complement your meal.
Veggie Egg White Omelette
A healthy omelette made with egg whites and fresh veggies.
Buttered Toast
Toast slathered in buttery goodness.
Crispy Breakfast Potatoes
Delicious crispy potatoes to accompany your meal.
Turkey Sausage Links
Savory turkey sausage links.
2 Eggs
Two fresh eggs prepared just the way you like.
Jr. Cinnamon Dippers
Sweet cinnamon dippers for kids.
Buttered English Muffin
A warm and buttery English muffin.
Grits
Creamy grits that pair well with any breakfast item.
Tomato Basil Soup
A warm bowl of tomato basil soup.
Jr. Waffle
A mini waffle just for kids.
Quick 2-Egg Breakfast
A quick and simple breakfast of two fresh eggs.
Turkey Bacon Strips
Lean turkey bacon strips, a lighter option.
Slice of Ham
A slice of tender ham to enjoy with your meal.
Seasonal Fresh Fruit
Delight in a refreshing serving of seasonal fresh fruit.
People also viewed
About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-newark-nj. Accessed December 25, 2025.