Nutrition Facts & Calorie Information

24318 Hemlock Ave, Moreno Valley, CA 92557

98items analyzed

"This IHOP menu skews toward high‑calorie, carb‑ and fat‑heavy choices—overall it’s more suited to bulking or occasional indulgence than strict cutting. For cutting, choose the Veggie Egg White Omelette (150 kcal, 20 g protein) and swap any toast/hashbrowns for fresh fruit or a side salad. For bulking, the Steakburgers Family Feast (3,000 kcal, 150 g protein) will reliably add calories and protein (or pick the Classic BreakFEAST Sampler for a single‑plate higher‑calorie meal)."

- Paw

About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Moreno Valley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

IHOP

Nutrition Facts & Calorie Information

Steakburgers Family Feast

Buttermilk Crispy Chicken Family Feast

Breakfast Family Feast with Thick ‘N Fluffy French Toast

Want 35,000 menus in your pocket?

Classic BreakFEAST® Sampler

Breakfast Family Feast with Waffles

Coffee Cake Pancake Combo

Breakfast Family Feast with Pancakes

Bacon Temptation Omelette

Pancake Creations Family Feast with Sausage

Big Farmhouse BreakFEAST®

New York Cheesecake Pancakes

Cinn-A-Stack® Pancakes

Big Steak Omelette

Eat out, locked in.

Buttermilk Crispy Chicken Strips & Fries

Have It All BreakFEAST®

Breakfast Sampler

Crispy Shrimp & Fries Platter

Original Gluten-Friendly Pancake Combo

Thick ‘N Fluffy French Toast Combo

Fisherman's Platter

Waffle Combo

Crispy Fish & Fries Platter

Pumpkin Spice Pancakes - (Full Stack)

Country Fried Steak & Eggs

Split Decision Breakfast

Chicken Fajita Omelette

Thick ‘N Fluffy Strawberry Banana French Toast

Chicken & Waffles

Colorado Omelette

Mexican Tres Leches Pancakes

Thick ‘N Fluffy Classic French Toast

Coffee Cake Pancake Combo

Original Buttermilk Pancakes - (Full Stack)

Coffee Cake Pancakes - Full Stack

T-Bone Steak & Eggs

Spicy Poblano Omelette

World-Famous Pancake Combo

Coffee Cake Pancakes - Full Stack

The Classic with Bacon

Country Fried Steak

Cowboy BBQ

T-Bone Steak Dinner

Sirloin Steak Tips & Eggs

Chicken & Pancakes

Chocolate Chocolate Chip Pancakes

Cali Roasted Turkey Melt

Spicy Poblano Eggs Benedict

Classic Eggs Benedict

Pumpkin Spice Pancakes- (Full Stack)

Double Blueberry Pancakes

Pumpkin Spice Pancakes- (Short Stack)

Oreo® Cookie Crumble Waffle

Chicken Biscuit Sandwich

Strawberry Banana Pancakes

Crepe Combo

Chicken Quesadilla

Appetizer Sampler

The Classic

Philly Cheese Steak Stacker

Original Gluten-Friendly Pancakes - (Full Stack)

Onion Rings

Coffee Cake Pancakes - Short Stack

Strawberry Cheesecake Waffle

Coffee Cake Pancakes - Short Stack

Original Buttermilk Pancakes - (Short Stack)

Classic Chicken Sandwich

Hash Browns

Crispy Shrimp

Protein Power Pancakes

Original Gluten-Friendly Pancakes - (Short Stack)

Breakfast Biscuit Sandwich

French Fries

Cinnamon Bun Crepes

Buttermilk Chocolate Chip Pancakes

Breakfast Crepes

Fresh Berry Crepes