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Menu

IHOP

Nutrition Facts & Calorie Information

24515 Katy Fwy, Katy, TX 77494

96items analyzed
"This IHOP menu skews toward bulking/indulgent eating — lots of high‑calorie family feasts, pancakes and fried items, so it’s not optimized for cutting. For cutting, pick the Sirloin Steak Tips & Eggs (≈450 kcal, 28 g protein) and skip toast/hashbrowns or ask for extra veggies to keep calories low and protein high. For bulking, go with the Buttermilk Crispy Chicken Family Feast (≈3500 kcal, 150 g protein) or a Pancake Creations Family Feast to hit a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buttermilk Crispy Chicken Family Feast

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories3500
🥩 Protein150g
🍞 Carbs400g
🧈 Fat170g

Pancake Creations Family Feast with Bacon

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories2500
🥩 Protein50g
🍞 Carbs300g
🧈 Fat100g

Steakburgers Family Feast

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories2400
🥩 Protein150g
🍞 Carbs180g
🧈 Fat120g
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Breakfast Family Feast with Waffles

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories2000
🥩 Protein50g
🍞 Carbs250g
🧈 Fat100g

Breakfast Family Feast with Pancakes

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories1500
🥩 Protein50g
🍞 Carbs200g
🧈 Fat60g

Breakfast Family Feast with Thick ‘N Fluffy French Toast

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories1500
🥩 Protein30g
🍞 Carbs200g
🧈 Fat60g

Appetizer Sampler

Enjoy a variety of must-have starters, shareables, and salads.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs150g
🧈 Fat60g

New York Cheesecake Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories1200
🥩 Protein18g
🍞 Carbs155g
🧈 Fat60g

T-Bone Steak & Eggs

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories1150
🥩 Protein80g
🍞 Carbs50g
🧈 Fat75g

Big Steak Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories1100
🥩 Protein49g
🍞 Carbs48g
🧈 Fat76g

Crispy Shrimp & Fries Platter

Crispy Chicken or Battered Fish & Shrimp with tangy dipping sauces and french fries.

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs115g
🧈 Fat50g

Bacon Temptation Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories1000
🥩 Protein25g
🍞 Carbs30g
🧈 Fat80g

Country Fried Steak

Warm, hearty, mouth-watering meals served with 2 sides of your choice.

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs50g
🧈 Fat70g
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Crispy Fish & Fries Platter

Crispy Chicken or Battered Fish & Shrimp with tangy dipping sauces and french fries.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs120g
🧈 Fat45g

Buttermilk Crispy Chicken Strips & Fries

Crispy Chicken or Battered Fish & Shrimp with tangy dipping sauces and french fries.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs100g
🧈 Fat45g

Country Fried Steak & Eggs

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories920
🥩 Protein34g
🍞 Carbs64g
🧈 Fat58g

Colorado Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories920
🥩 Protein53g
🍞 Carbs27g
🧈 Fat71g

Cinn-A-Stack® Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories900
🥩 Protein13g
🍞 Carbs150g
🧈 Fat23g

Chicken Fajita Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat60g

Mexican Tres Leches Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories850
🥩 Protein12g
🍞 Carbs130g
🧈 Fat32g

Thick ‘N Fluffy French Toast Combo

Thick and fluffy artisan bread dipped and griddled in our vanilla, cinnamon French toast batter.

⚡️ Calories850
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g

Split Decision Breakfast

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories820
🥩 Protein26g
🍞 Carbs100g
🧈 Fat33g

Thick ‘N Fluffy Strawberry Banana French Toast

Thick and fluffy artisan bread dipped and griddled in our vanilla, cinnamon French toast batter.

⚡️ Calories820
🥩 Protein15g
🍞 Carbs120g
🧈 Fat30g

Quick 2-Egg Breakfast

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

Cowboy BBQ

All-natural 100% USDA Choice Black Angus Beef or Impossible™ Plant-Based Burger Patty on a brioche bun.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Fisherman's Platter

Crispy Chicken or Battered Fish & Shrimp with tangy dipping sauces and french fries.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Spicy Poblano Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories790
🥩 Protein35g
🍞 Carbs45g
🧈 Fat53g

Chicken Quesadilla

Enjoy a variety of must-have starters, shareables, and salads.

⚡️ Calories780
🥩 Protein39g
🍞 Carbs50g
🧈 Fat47g

Original Gluten-Friendly Pancake Combo

Pancakes made without gluten-containing ingredients and just as fluffy and delicious as our Original Buttermilk.

⚡️ Calories760
🥩 Protein12g
🍞 Carbs141g
🧈 Fat15g

Pancake Creations Family Feast with Sausage

Share family-style favorites that bring joy to every meal with delivery or takeout.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat40g

Pumpkin Spice Pancakes- (Full Stack)

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories750
🥩 Protein12g
🍞 Carbs120g
🧈 Fat24g

World-Famous Pancake Combo

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories700
🥩 Protein12g
🍞 Carbs100g
🧈 Fat20g

T-Bone Steak Dinner

Warm, hearty, mouth-watering meals served with 2 sides of your choice.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Philly Cheese Steak Stacker

Packed with protein, melty cheese, and served on warm, toasted bread.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Chicken & Waffles

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚡️ Calories700
🥩 Protein36g
🍞 Carbs65g
🧈 Fat30g

Original Gluten-Friendly Pancakes - (Full Stack)

Pancakes made without gluten-containing ingredients and just as fluffy and delicious as our Original Buttermilk.

⚡️ Calories700
🥩 Protein10g
🍞 Carbs100g
🧈 Fat20g

Chicken & Pancakes

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories690
🥩 Protein36g
🍞 Carbs83g
🧈 Fat22g

Original Buttermilk Pancakes - (Full Stack)

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories690
🥩 Protein12g
🍞 Carbs116g
🧈 Fat22g

Cinnamon Bun Crepes

Thin, delicate, French-style pancakes made with real eggs and griddled to order.

⚡️ Calories650
🥩 Protein9g
🍞 Carbs90g
🧈 Fat30g

The Classic with Bacon

All-natural 100% USDA Choice Black Angus Beef or Impossible™ Plant-Based Burger Patty on a brioche bun.

⚡️ Calories650
🥩 Protein37g
🍞 Carbs47g
🧈 Fat33g

Waffle Combo

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚡️ Calories650
🥩 Protein12g
🍞 Carbs80g
🧈 Fat30g

Cali Roasted Turkey Melt

Packed with protein, melty cheese, and served on warm, toasted bread.

⚡️ Calories610
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

Impossible™ Plant-Based Sausage Power Combo

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

Strawberry Cheesecake Waffle

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs85g
🧈 Fat25g

Sirloin Steak Tips

Warm, hearty, mouth-watering meals served with 2 sides of your choice.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs10g
🧈 Fat40g

The Classic

All-natural 100% USDA Choice Black Angus Beef or Impossible™ Plant-Based Burger Patty on a brioche bun.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Jalapeño Kick

All-natural 100% USDA Choice Black Angus Beef or Impossible™ Plant-Based Burger Patty on a brioche bun.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Double Blueberry Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories520
🥩 Protein12g
🍞 Carbs90g
🧈 Fat16g

Buttermilk Chocolate Chip Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories520
🥩 Protein10g
🍞 Carbs85g
🧈 Fat15g

Classic Eggs Benedict

Creamy hollandaise, poached egg, toasty English muffin.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Chocolate Chocolate Chip Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs70g
🧈 Fat20g

Build Your Own Omelette+

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Crepe Combo

Thin, delicate, French-style pancakes made with real eggs and griddled to order.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Classic Chicken Sandwich

Packed with protein, melty cheese, and served on warm, toasted bread.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

Chicken Biscuit Sandwich

Warm, flaky buttermilk biscuits that satisfy any sweet or savory craving.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Spicy Poblano Eggs Benedict

Creamy hollandaise, poached egg, toasty English muffin.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

Sirloin Steak Tips & Eggs

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs10g
🧈 Fat32g

Oreo® Cookie Crumble Waffle

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat22g

Original Buttermilk Pancakes - (Short Stack)

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs79g
🧈 Fat13g

Strawberry Banana Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories430
🥩 Protein8g
🍞 Carbs85g
🧈 Fat13g

Original Gluten-Friendly Pancakes - (Short Stack)

Pancakes made without gluten-containing ingredients and just as fluffy and delicious as our Original Buttermilk.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs80g
🧈 Fat9g

Breakfast Biscuit Sandwich

Warm, flaky buttermilk biscuits that satisfy any sweet or savory craving.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs50g
🧈 Fat18g

Pumpkin Spice Pancakes- (Short Stack)

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs65g
🧈 Fat10g

Onion Rings

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

Thick ‘N Fluffy Classic French Toast

Thick and fluffy artisan bread dipped and griddled in our vanilla, cinnamon French toast batter.

⚡️ Calories400
🥩 Protein9g
🍞 Carbs55g
🧈 Fat14g

Onion Rings

Enjoy a variety of must-have starters, shareables, and salads.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat22g

French Fries

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs49g
🧈 Fat17g

Avocado Toast

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories360
🥩 Protein8g
🍞 Carbs42g
🧈 Fat19g

Mozza Sticks

Enjoy a variety of must-have starters, shareables, and salads.

⚡️ Calories360
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

Crispy Breakfast Potatoes

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Protein Power Pancakes

Light and fluffy world-famous buttermilk pancakes griddled fresh to order.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs50g
🧈 Fat8g

Veggie Egg White Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories310
🥩 Protein22g
🍞 Carbs26g
🧈 Fat12g

Breakfast Crepes

Thin, delicate, French-style pancakes made with real eggs and griddled to order.

⚡️ Calories300
🥩 Protein9g
🍞 Carbs30g
🧈 Fat15g

Fresh Berry Crepes

Thin, delicate, French-style pancakes made with real eggs and griddled to order.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat10g

Spinach & Mushroom Omelette

Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.

⚡️ Calories300
🥩 Protein16g
🍞 Carbs8g
🧈 Fat20g

Crispy Breakfast Potatoes

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Belgian Waffle

Golden-brown Belgian waffles with crispy edges and fluffy insides.

⚡️ Calories280
🥩 Protein5g
🍞 Carbs32g
🧈 Fat15g

Crispy Shrimp

Enjoy a variety of must-have starters, shareables, and salads.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Impossible™ Sausage Patties from Plants (2)

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories240
🥩 Protein14g
🍞 Carbs9g
🧈 Fat18g

Pork Sausage Links

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs1g
🧈 Fat19g

Syrup Caddy

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories200
🥩 Protein0g
🍞 Carbs50g
🧈 Fat0g

Buttered English Muffin

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Buttered Toast

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Hash Browns

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat12g

Pork Sausage Links

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories190
🥩 Protein8g
🍞 Carbs1g
🧈 Fat17g

Hash Browns

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories190
🥩 Protein2g
🍞 Carbs19g
🧈 Fat12g

Seasonal Fresh Fruit

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs37g
🧈 Fat0g

2 Eggs

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Seasonal Fresh Fruit

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories120
🥩 Protein1g
🍞 Carbs31g
🧈 Fat0g

Slice of Ham

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories110
🥩 Protein14g
🍞 Carbs1g
🧈 Fat5g

Turkey Bacon Strips

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g

Turkey Bacon Strips

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories100
🥩 Protein9g
🍞 Carbs1g
🧈 Fat7g

Hickory-Smoked Bacon Strips

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories90
🥩 Protein7g
🍞 Carbs0g
🧈 Fat7g

Hickory-Smoked Bacon Strips

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories90
🥩 Protein7g
🍞 Carbs0g
🧈 Fat7g

Slice of Ham

Craveable complements to any of your all-day IHOP favorites.

⚡️ Calories60
🥩 Protein5g
🍞 Carbs1g
🧈 Fat3g

Breakfast Sampler

Find your perfect pairing with IHOP’s Breakfast Combos.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Katy, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-katy-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy