IHOP 170 E Central Texas Expy, Harker Heights, TX 76548
Nutrition Facts & Calorie Information
95 Menu Items Analyzed
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Breakfast Family Feast with Thick ‘N Fluffy French Toast ### $39.99 5470 Cal
⚡️ Calories: 5470
🥩 Protein: 170g
🍞 Carbs: 680g
🧈 Fat: 263g
Breakfast Family Feast with Waffles ### $39.99 5270 Cal
⚡️ Calories: 5270
🥩 Protein: 150g
🍞 Carbs: 500g
🧈 Fat: 300g
Pancake Creations Family Feast with Sausage ### $39.99 4680 - 5470 Cal
⚡️ Calories: 5075
🥩 Protein: 150g
🍞 Carbs: 680g
🧈 Fat: 200g
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Breakfast Family Feast with Pancakes ### $39.99 4850 Cal
⚡️ Calories: 4850
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Pancake Creations Family Feast with Bacon ### $39.99 4370 - 5150 Cal
⚡️ Calories: 4760
🥩 Protein: 130g
🍞 Carbs: 640g
🧈 Fat: 180g
Buttermilk Crispy Chicken Family Feast ### $39.99 4630 - 4710 Cal
⚡️ Calories: 4670
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Steakburgers Family Feast ### $39.99 4660 Cal
⚡️ Calories: 4660
🥩 Protein: 200g
🍞 Carbs: 400g
🧈 Fat: 350g
Country Fried Steak & Eggs ### $13.99 1480 - 1580 Cal
⚡️ Calories: 1530
🥩 Protein: 40g
🍞 Carbs: 120g
🧈 Fat: 100g
Appetizer Sampler ### $12.29 1500 - 1530 Cal
⚡️ Calories: 1515
🥩 Protein: 30g
🍞 Carbs: 120g
🧈 Fat: 95g
Waffle Combo ### $12.99 1030 - 1630 Cal
⚡️ Calories: 1330
🥩 Protein: 15g
🍞 Carbs: 150g
🧈 Fat: 65g
Split Decision Breakfast ### $12.69 1290 - 1380 Cal
⚡️ Calories: 1290
🥩 Protein: 30g
🍞 Carbs: 200g
🧈 Fat: 65g
Breakfast Crepes ### $11.79 1270 Cal
⚡️ Calories: 1270
🥩 Protein: 25g
🍞 Carbs: 170g
🧈 Fat: 60g
Colorado Omelette ### $15.99 1240 Cal
⚡️ Calories: 1240
🥩 Protein: 50g
🍞 Carbs: 30g
🧈 Fat: 90g
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Download MacrosMap → Sirloin Steak Tips & Eggs ### $17.59 1180 - 1270 Cal
⚡️ Calories: 1225
🥩 Protein: 50g
🍞 Carbs: 60g
🧈 Fat: 80g
Jalapeño Kick ### 1120 / 1180 Cal
⚡️ Calories: 1180
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Bacon Temptation Omelette ### $14.99 1160 Cal
⚡️ Calories: 1160
🥩 Protein: 43g
🍞 Carbs: 13g
🧈 Fat: 97g
Chicken & Waffles ### $13.99 1160 - 1180 Cal
⚡️ Calories: 1160
🥩 Protein: 42g
🍞 Carbs: 91g
🧈 Fat: 68g
Cali Roasted Turkey Melt ### $13.59 1150 Cal
⚡️ Calories: 1150
🥩 Protein: 70g
🍞 Carbs: 85g
🧈 Fat: 70g
Fisherman's Platter ### $14.29 1140 Cal
⚡️ Calories: 1140
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Chicken Biscuit Sandwich ### $11.99 1100 / 1110 Cal
⚡️ Calories: 1110
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 60g
Breakfast Biscuit Sandwich ### $7.99 1110 Cal
⚡️ Calories: 1110
🥩 Protein: 25g
🍞 Carbs: 100g
🧈 Fat: 60g
Onion Rings ### $6.99 1080 - 1110 Cal
⚡️ Calories: 1095
🥩 Protein: 10g
🍞 Carbs: 60g
🧈 Fat: 60g
Thick ‘N Fluffy French Toast Combo ### $12.99 960 - 1210 Cal
⚡️ Calories: 1085
🥩 Protein: 20g
🍞 Carbs: 150g
🧈 Fat: 45g
Breakfast Sampler ### $14.79 1080 - 1170 Cal
⚡️ Calories: 1080
🥩 Protein: 25g
🍞 Carbs: 90g
🧈 Fat: 70g
Cowboy BBQ ### 1010 / 1080 Cal
⚡️ Calories: 1080
🥩 Protein: 60g
🍞 Carbs: 70g
🧈 Fat: 50g
Chicken & Pancakes ### $13.59 1060 - 1090 Cal
⚡️ Calories: 1075
🥩 Protein: 50g
🍞 Carbs: 100g
🧈 Fat: 50g
World-Famous Pancake Combo ### $12.59 810 - 1340 Cal
⚡️ Calories: 1075
🥩 Protein: 25g
🍞 Carbs: 150g
🧈 Fat: 45g
Crispy Fish & Fries Platter ### $13.59 1060 Cal
⚡️ Calories: 1060
🥩 Protein: 30g
🍞 Carbs: 150g
🧈 Fat: 40g
Buttermilk Crispy Chicken Strips & Fries ### $13.29 1030 - 1060 Cal
⚡️ Calories: 1045
🥩 Protein: 30g
🍞 Carbs: 100g
🧈 Fat: 60g
Chicken Quesadilla ### $12.29 1030 Cal
⚡️ Calories: 1030
🥩 Protein: 40g
🍞 Carbs: 90g
🧈 Fat: 45g
Big Steak Omelette ### $15.99 1020 Cal
⚡️ Calories: 1020
🥩 Protein: 27g
🍞 Carbs: 56g
🧈 Fat: 78g
T-Bone Steak & Eggs ### $17.99 940 - 1070 Cal
⚡️ Calories: 1005
🥩 Protein: 60g
🍞 Carbs: 10g
🧈 Fat: 80g
Classic Chicken Sandwich ### 1000 / 1120 Cal
⚡️ Calories: 1000
🥩 Protein: 40g
🍞 Carbs: 80g
🧈 Fat: 50g
Spicy Poblano Omelette ### $14.99 990 Cal
⚡️ Calories: 990
🥩 Protein: 30g
🍞 Carbs: 60g
🧈 Fat: 68g
Crispy Shrimp & Fries Platter ### $14.29 990 Cal
⚡️ Calories: 990
🥩 Protein: 30g
🍞 Carbs: 100g
🧈 Fat: 56g
Oreo® Cookie Crumble Waffle ### $11.89 980 Cal
⚡️ Calories: 980
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Crepe Combo ### $12.59 820 - 1110 Cal
⚡️ Calories: 965
🥩 Protein: 25g
🍞 Carbs: 100g
🧈 Fat: 45g
Thick ‘N Fluffy Strawberry Banana French Toast ### $12.99 960 Cal
⚡️ Calories: 960
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Thick ‘N Fluffy Classic French Toast ### $10.59 900 Cal
⚡️ Calories: 900
🥩 Protein: 20g
🍞 Carbs: 100g
🧈 Fat: 50g
Spinach & Mushroom Omelette ### $13.99 890 Cal
⚡️ Calories: 890
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 70g
Cinn-A-Stack® Pancakes ### $11.99 890 Cal
⚡️ Calories: 890
🥩 Protein: 12g
🍞 Carbs: 112g
🧈 Fat: 40g
Chicken Fajita Omelette ### $15.99 890 Cal
⚡️ Calories: 890
🥩 Protein: 30g
🍞 Carbs: 20g
🧈 Fat: 60g
New York Cheesecake Pancakes ### $11.99 880 Cal
⚡️ Calories: 880
🥩 Protein: 12g
🍞 Carbs: 110g
🧈 Fat: 40g
55+ Crispy Fish ### $11.49 880 Cal
⚡️ Calories: 880
🥩 Protein: 40g
🍞 Carbs: 60g
🧈 Fat: 50g
The Classic with Bacon ### 860 / 930 Cal
⚡️ Calories: 860
🥩 Protein: 50g
🍞 Carbs: 40g
🧈 Fat: 60g
Original Gluten-Friendly Pancake Combo ### $13.39 830 - 1000 Cal
⚡️ Calories: 830
🥩 Protein: 15g
🍞 Carbs: 120g
🧈 Fat: 25g
Philly Cheese Steak Stacker ### $13.99 810 Cal
⚡️ Calories: 810
🥩 Protein: 45g
🍞 Carbs: 65g
🧈 Fat: 45g
Country Fried Steak ### $14.99 800 - 960 Cal
⚡️ Calories: 800
🥩 Protein: 35g
🍞 Carbs: 50g
🧈 Fat: 55g
Chocolate Chocolate Chip Pancakes ### $11.99 790 Cal
⚡️ Calories: 790
🥩 Protein: 15g
🍞 Carbs: 150g
🧈 Fat: 25g
55+ Crispy Shrimp ### $11.49 780 Cal
⚡️ Calories: 780
🥩 Protein: 30g
🍞 Carbs: 60g
🧈 Fat: 45g
Buttermilk Chocolate Chip Pancakes ### $11.99 770 Cal
⚡️ Calories: 770
🥩 Protein: 9g
🍞 Carbs: 102g
🧈 Fat: 36g
The Classic ### 730 / 800 Cal
⚡️ Calories: 765
🥩 Protein: 40g
🍞 Carbs: 100g
🧈 Fat: 30g
Impossible™ Plant-Based Sausage Power Combo ### $13.59 550 / 760 Cal
⚡️ Calories: 760
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 40g
Avocado Toast ### 640 / 800 Cal
⚡️ Calories: 720
🥩 Protein: 14g
🍞 Carbs: 54g
🧈 Fat: 46g
Original Buttermilk Pancakes - (Full Stack) ### $9.69 720 Cal
⚡️ Calories: 720
🥩 Protein: 15g
🍞 Carbs: 110g
🧈 Fat: 28g
Strawberry Cheesecake Waffle ### $11.89 710 Cal
⚡️ Calories: 710
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
55+ Breakfast Sampler ### $8.99 690 - 730 Cal
⚡️ Calories: 710
🥩 Protein: 25g
🍞 Carbs: 50g
🧈 Fat: 40g
Mexican Tres Leches Pancakes ### $11.49 710 Cal
⚡️ Calories: 710
🥩 Protein: 12g
🍞 Carbs: 80g
🧈 Fat: 35g
Strawberry Banana Pancakes ### $11.99 700 Cal
⚡️ Calories: 700
🥩 Protein: 14g
🍞 Carbs: 120g
🧈 Fat: 20g
Cinnamon Bun Crepes ### $11.99 680 Cal
⚡️ Calories: 680
🥩 Protein: 8g
🍞 Carbs: 92g
🧈 Fat: 30g
55+ Thick ‘N Fluffy French Toast ### $8.99 620 / 700 Cal
⚡️ Calories: 660
🥩 Protein: 15g
🍞 Carbs: 90g
🧈 Fat: 30g
Protein Power Pancakes ### $11.29 660 Cal
⚡️ Calories: 660
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
55+ Rise 'N Shine ### $8.99 650 - 1000 Cal
⚡️ Calories: 650
🥩 Protein: 20g
🍞 Carbs: 80g
🧈 Fat: 30g
Fresh Berry Crepes ### $11.89 650 Cal
⚡️ Calories: 650
🥩 Protein: 11g
🍞 Carbs: 90g
🧈 Fat: 25g
Quick 2-Egg Breakfast ### $11.29 650 - 1000 Cal
⚡️ Calories: 650
🥩 Protein: 20g
🍞 Carbs: 50g
🧈 Fat: 30g
Pumpkin Spice Pancakes- (Full Stack) ### 630 Cal
⚡️ Calories: 630
🥩 Protein: 10g
🍞 Carbs: 80g
🧈 Fat: 20g
Double Blueberry Pancakes ### $11.99 630 Cal
⚡️ Calories: 630
🥩 Protein: 12g
🍞 Carbs: 100g
🧈 Fat: 15g
Original Gluten-Friendly Pancakes - (Full Stack) ### $12.79 630 Cal
⚡️ Calories: 630
🥩 Protein: 15g
🍞 Carbs: 90g
🧈 Fat: 20g
Mozza Sticks ### $8.99 630 Cal
⚡️ Calories: 630
🥩 Protein: 12g
🍞 Carbs: 50g
🧈 Fat: 32g
55+ 2 x 2 x 2 ### $8.99 590 - 760 Cal
⚡️ Calories: 590
🥩 Protein: 20g
🍞 Carbs: 70g
🧈 Fat: 25g
Sirloin Steak Tips ### $16.99 510 / 650 Cal
⚡️ Calories: 580
🥩 Protein: 65g
🍞 Carbs: 30g
🧈 Fat: 20g
Spicy Poblano Eggs Benedict ### $13.79 570 Cal
⚡️ Calories: 570
🥩 Protein: 29g
🍞 Carbs: 44g
🧈 Fat: 39g
Belgian Waffle ### $10.29 560 Cal
⚡️ Calories: 560
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Classic Eggs Benedict ### $13.29 480 Cal
⚡️ Calories: 480
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
55+ BLT ### $9.49 480 Cal
⚡️ Calories: 480
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Onion Rings ### $1.99 470 Cal
⚡️ Calories: 470
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Crispy Shrimp ### $12.49 460 Cal
⚡️ Calories: 460
🥩 Protein: 20g
🍞 Carbs: 40g
🧈 Fat: 25g
Original Buttermilk Pancakes - (Short Stack) ### $7.89 460 Cal
⚡️ Calories: 460
🥩 Protein: 8g
🍞 Carbs: 89g
🧈 Fat: 15g
Veggie Egg White Omelette ### $13.49 420 Cal
⚡️ Calories: 420
🥩 Protein: 25g
🍞 Carbs: 35g
🧈 Fat: 15g
Build Your Own Omelette+ ### $10.59 380 Cal
⚡️ Calories: 380
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
T-Bone Steak Dinner ### $18.29 290 / 440 Cal
⚡️ Calories: 365
🥩 Protein: 28g
🍞 Carbs: 3g
🧈 Fat: 29g
Original Gluten-Friendly Pancakes - (Short Stack) ### $6.79 350 Cal
⚡️ Calories: 350
🥩 Protein: 8g
🍞 Carbs: 58g
🧈 Fat: 10g
Pumpkin Spice Pancakes- (Short Stack) ### 330 Cal
⚡️ Calories: 330
🥩 Protein: 7g
🍞 Carbs: 45g
🧈 Fat: 12g
French Fries ### $3.29 320 Cal
⚡️ Calories: 320
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
Crispy Breakfast Potatoes ### $4.09 310 Cal
⚡️ Calories: 310
🥩 Protein: 5g
🍞 Carbs: 45g
🧈 Fat: 12g
Buttered Toast ### $2.99 210 - 340 Cal
⚡️ Calories: 275
🥩 Protein: 5g
🍞 Carbs: 35g
🧈 Fat: 13g
Impossible™ Sausage Patties from Plants (2) ### $5.29 240 Cal
⚡️ Calories: 240
🥩 Protein: 14g
🍞 Carbs: 9g
🧈 Fat: 14g
Hash Browns ### $3.59 220 Cal
⚡️ Calories: 220
🥩 Protein: 3g
🍞 Carbs: 23g
🧈 Fat: 14g
Pork Sausage Links ### 210 / 420 Cal
⚡️ Calories: 210
🥩 Protein: 10g
🍞 Carbs: 10g
🧈 Fat: 20g
Buttered English Muffin ### $3.09 180 Cal
⚡️ Calories: 180
🥩 Protein: 0g
🍞 Carbs: 0g
🧈 Fat: 0g
2 Eggs ### $2.29 60 - 220 Cal
⚡️ Calories: 140
🥩 Protein: 12g
🍞 Carbs: 0g
🧈 Fat: 10g
Slice of Ham ### $4.59 130 Cal
⚡️ Calories: 130
🥩 Protein: 14g
🍞 Carbs: 2g
🧈 Fat: 9g
Hickory-Smoked Bacon Strips ### 130 / 270 Cal
⚡️ Calories: 130
🥩 Protein: 10g
🍞 Carbs: 0g
🧈 Fat: 10g
Turkey Bacon Strips ### 60 / 110 Cal
⚡️ Calories: 60
🥩 Protein: 4g
🍞 Carbs: 1g
🧈 Fat: 5g
Seasonal Fresh Fruit ### $4.49 50 Cal
⚡️ Calories: 50
🥩 Protein: 1g
🍞 Carbs: 12g
🧈 Fat: 0g
About IHOP Nutrition Information Discover the nutritional content of menu items at IHOP in Harker Heights, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
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