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IHOP
Nutrition Facts & Calorie Information
170 E Central Texas Expy, Harker Heights, TX 76548
- PawBreakfast Family Feast with Thick ‘N Fluffy French Toast
### $39.99 5470 Cal
Breakfast Family Feast with Waffles
### $39.99 5270 Cal
Pancake Creations Family Feast with Sausage
### $39.99 4680 - 5470 Cal
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Breakfast Family Feast with Pancakes
### $39.99 4850 Cal
Pancake Creations Family Feast with Bacon
### $39.99 4370 - 5150 Cal
Buttermilk Crispy Chicken Family Feast
### $39.99 4630 - 4710 Cal
Steakburgers Family Feast
### $39.99 4660 Cal
Country Fried Steak & Eggs
### $13.99 1480 - 1580 Cal
Appetizer Sampler
### $12.29 1500 - 1530 Cal
Waffle Combo
### $12.99 1030 - 1630 Cal
Split Decision Breakfast
### $12.69 1290 - 1380 Cal
Breakfast Crepes
### $11.79 1270 Cal
Colorado Omelette
### $15.99 1240 Cal
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Download MacrosMap →Sirloin Steak Tips & Eggs
### $17.59 1180 - 1270 Cal
Jalapeño Kick
### 1120 / 1180 Cal
Bacon Temptation Omelette
### $14.99 1160 Cal
Chicken & Waffles
### $13.99 1160 - 1180 Cal
Cali Roasted Turkey Melt
### $13.59 1150 Cal
Fisherman's Platter
### $14.29 1140 Cal
Chicken Biscuit Sandwich
### $11.99 1100 / 1110 Cal
Breakfast Biscuit Sandwich
### $7.99 1110 Cal
Onion Rings
### $6.99 1080 - 1110 Cal
Thick ‘N Fluffy French Toast Combo
### $12.99 960 - 1210 Cal
Breakfast Sampler
### $14.79 1080 - 1170 Cal
Cowboy BBQ
### 1010 / 1080 Cal
Chicken & Pancakes
### $13.59 1060 - 1090 Cal
World-Famous Pancake Combo
### $12.59 810 - 1340 Cal
Crispy Fish & Fries Platter
### $13.59 1060 Cal
Buttermilk Crispy Chicken Strips & Fries
### $13.29 1030 - 1060 Cal
Chicken Quesadilla
### $12.29 1030 Cal
Big Steak Omelette
### $15.99 1020 Cal
T-Bone Steak & Eggs
### $17.99 940 - 1070 Cal
Classic Chicken Sandwich
### 1000 / 1120 Cal
Spicy Poblano Omelette
### $14.99 990 Cal
Crispy Shrimp & Fries Platter
### $14.29 990 Cal
Oreo® Cookie Crumble Waffle
### $11.89 980 Cal
Crepe Combo
### $12.59 820 - 1110 Cal
Thick ‘N Fluffy Strawberry Banana French Toast
### $12.99 960 Cal
Thick ‘N Fluffy Classic French Toast
### $10.59 900 Cal
Spinach & Mushroom Omelette
### $13.99 890 Cal
Cinn-A-Stack® Pancakes
### $11.99 890 Cal
Chicken Fajita Omelette
### $15.99 890 Cal
New York Cheesecake Pancakes
### $11.99 880 Cal
55+ Crispy Fish
### $11.49 880 Cal
The Classic with Bacon
### 860 / 930 Cal
Original Gluten-Friendly Pancake Combo
### $13.39 830 - 1000 Cal
Philly Cheese Steak Stacker
### $13.99 810 Cal
Country Fried Steak
### $14.99 800 - 960 Cal
Chocolate Chocolate Chip Pancakes
### $11.99 790 Cal
55+ Crispy Shrimp
### $11.49 780 Cal
Buttermilk Chocolate Chip Pancakes
### $11.99 770 Cal
The Classic
### 730 / 800 Cal
Impossible™ Plant-Based Sausage Power Combo
### $13.59 550 / 760 Cal
Avocado Toast
### 640 / 800 Cal
Original Buttermilk Pancakes - (Full Stack)
### $9.69 720 Cal
Strawberry Cheesecake Waffle
### $11.89 710 Cal
55+ Breakfast Sampler
### $8.99 690 - 730 Cal
Mexican Tres Leches Pancakes
### $11.49 710 Cal
Strawberry Banana Pancakes
### $11.99 700 Cal
Cinnamon Bun Crepes
### $11.99 680 Cal
55+ Thick ‘N Fluffy French Toast
### $8.99 620 / 700 Cal
Protein Power Pancakes
### $11.29 660 Cal
55+ Rise 'N Shine
### $8.99 650 - 1000 Cal
Fresh Berry Crepes
### $11.89 650 Cal
Quick 2-Egg Breakfast
### $11.29 650 - 1000 Cal
Pumpkin Spice Pancakes- (Full Stack)
### 630 Cal
Double Blueberry Pancakes
### $11.99 630 Cal
Original Gluten-Friendly Pancakes - (Full Stack)
### $12.79 630 Cal
Mozza Sticks
### $8.99 630 Cal
55+ 2 x 2 x 2
### $8.99 590 - 760 Cal
Sirloin Steak Tips
### $16.99 510 / 650 Cal
Spicy Poblano Eggs Benedict
### $13.79 570 Cal
Belgian Waffle
### $10.29 560 Cal
Classic Eggs Benedict
### $13.29 480 Cal
55+ BLT
### $9.49 480 Cal
Onion Rings
### $1.99 470 Cal
Crispy Shrimp
### $12.49 460 Cal
Original Buttermilk Pancakes - (Short Stack)
### $7.89 460 Cal
Veggie Egg White Omelette
### $13.49 420 Cal
Build Your Own Omelette+
### $10.59 380 Cal
T-Bone Steak Dinner
### $18.29 290 / 440 Cal
Original Gluten-Friendly Pancakes - (Short Stack)
### $6.79 350 Cal
Pumpkin Spice Pancakes- (Short Stack)
### 330 Cal
French Fries
### $3.29 320 Cal
Crispy Breakfast Potatoes
### $4.09 310 Cal
Buttered Toast
### $2.99 210 - 340 Cal
Impossible™ Sausage Patties from Plants (2)
### $5.29 240 Cal
Hash Browns
### $3.59 220 Cal
Pork Sausage Links
### 210 / 420 Cal
Buttered English Muffin
### $3.09 180 Cal
2 Eggs
### $2.29 60 - 220 Cal
Slice of Ham
### $4.59 130 Cal
Hickory-Smoked Bacon Strips
### 130 / 270 Cal
Turkey Bacon Strips
### 60 / 110 Cal
Seasonal Fresh Fruit
### $4.49 50 Cal
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About IHOP Nutrition Information
Discover the nutritional content of menu items at IHOP in Harker Heights, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-harker-heights-tx. Accessed December 25, 2025.