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1002 W Mercury Blvd, Hampton, VA 23666
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Share family-style favorites that bring joy to every meal with delivery or takeout.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →Discover the latest flavors at IHOP! No matter what time of day, our menu items are here to satisfy any craving.
Light and fluffy world-famous buttermilk pancakes griddled fresh to order.
Made with a splash of buttermilk and wheat pancake batter to make our omelettes extra light and fluffy before they’re rolled and topped with craveable ingredients.
Find your perfect pairing with IHOP’s Breakfast Combos.
Thick and fluffy artisan bread dipped and griddled in our vanilla, cinnamon French toast batter.
Crispy Chicken or Battered Fish & Shrimp with tangy dipping sauces and french fries.
Creamy hollandaise, poached egg, toasty English muffin.
Enjoy the perks of being 55+ with our special value selection of all-day IHOP favorites.
All-natural 100% USDA Choice Black Angus Beef Patty on a brioche bun.
Pancakes made without gluten-containing ingredients and just as fluffy and delicious as our Original Buttermilk.
Thin, delicate, French-style pancakes made with real eggs and griddled to order.
Golden-brown Belgian waffles with crispy edges and fluffy insides.
Enjoy a variety of must-have starters, shareables, and salads.
Warm, flaky buttermilk biscuits that satisfy any sweet or savory craving.
Hand-crafted Milkshakes blended to creamy perfection.
Packed with protein, melty cheese, and served on warm, toasted bread.
Made with warm flour tortillas and served with a side of salsa. Perfect for breakfast, lunch, dinner, or anytime!
Delicious favorites for kids, perfectly portioned and prepared for guests 12 and under.
Craveable complements to any of your all-day IHOP favorites.
Value Menu.
Discover the nutritional content of menu items at IHOP in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-hampton-va. Accessed December 31, 2025.