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Menu

IHOP

Nutrition Facts & Calorie Information

3710 Broadway, Everett, WA 98201

98items analyzed
"This IHOP menu skews toward high-calorie, indulgent dishes (pancake stacks, family feasts, rich omelettes), so overall it’s more suited to bulking than cutting—though a few lighter options exist. For cutting: choose the Veggie Egg White Omelette (150 kcal, 20 g protein) or the Quick 2‑Egg Breakfast and skip pancakes/syrup. For bulking: go with a family feast or the Breakfast Family Feast with Waffles (≈2500 kcal) or a high‑calorie omelette like the Bacon Temptation Omelette (1250 kcal) to hit a large surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Breakfast Family Feast with Waffles

A family feast with waffles.

⚡️ Calories2500
🥩 Protein40g
🍞 Carbs250g
🧈 Fat100g

Buttermilk Crispy Chicken Family Feast

A family feast with crispy buttermilk chicken.

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs150g
🧈 Fat110g

Breakfast Family Feast with Pancakes

A family feast with pancakes.

⚡️ Calories2000
🥩 Protein50g
🍞 Carbs250g
🧈 Fat80g
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Pancake Creations Family Feast with Bacon

Family feast featuring pancake creations served with bacon.

⚡️ Calories1600
🥩 Protein45g
🍞 Carbs220g
🧈 Fat70g

Breakfast Family Feast with Thick ‘N Fluffy French Toast

A family feast with thick and fluffy french toast.

⚡️ Calories1500
🥩 Protein30g
🍞 Carbs200g
🧈 Fat60g

Appetizer Sampler

A sampler of focused appetizers.

⚡️ Calories1500
🥩 Protein25g
🍞 Carbs120g
🧈 Fat80g

Bacon Temptation Omelette

An omelette loaded with bacon.

⚡️ Calories1250
🥩 Protein51g
🍞 Carbs28g
🧈 Fat97g

Big Farmhouse BreakFEAST®

A hearty farmhouse breakfast.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs110g
🧈 Fat70g

Steakburgers Family Feast

A family feast with our delicious steakburgers.

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g

Fisherman's Platter

A platter of fish with sides.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Colorado Omelette

An omelette bursting with Colorado flavors.

⚡️ Calories1026
🥩 Protein53g
🍞 Carbs48g
🧈 Fat70g

Have It All BreakFEAST®

A breakfast feast that has it all!

⚡️ Calories1000
🥩 Protein20g
🍞 Carbs50g
🧈 Fat70g

Crispy Shrimp & Fries Platter

Platter of crispy shrimp served with fries.

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs110g
🧈 Fat50g
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The Classic with Bacon

A classic steakburger with added bacon.

⚡️ Calories950
🥩 Protein54g
🍞 Carbs49g
🧈 Fat54g

Coffee Cake Pancakes - Full Stack

A full stack of our famous coffee cake pancakes.

⚡️ Calories940
🥩 Protein12g
🍞 Carbs132g
🧈 Fat40g

Classic BreakFEAST® Sampler

A sampling of our classic breakfast favorites.

⚡️ Calories930
🥩 Protein29g
🍞 Carbs82g
🧈 Fat56g

Thick ‘N Fluffy French Toast Combo

A delicious combo featuring thick and fluffy french toast.

⚡️ Calories920
🥩 Protein25g
🍞 Carbs120g
🧈 Fat40g

Big Steak Omelette

A big steak filled omelette.

⚡️ Calories900
🥩 Protein56g
🍞 Carbs18g
🧈 Fat58g

Breakfast Sampler

A delicious sampler of breakfast favorites.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Country Fried Steak & Eggs

Country fried steak served with eggs.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Split Decision Breakfast

A delightful split decision of breakfast items.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs95g
🧈 Fat35g

T-Bone Steak & Eggs

A hearty t-bone steak served with eggs.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs2g
🧈 Fat50g

World-Famous Pancake Combo

The famous pancake combo with a variety.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs120g
🧈 Fat30g

Cowboy BBQ

A steakburger with cowboy BBQ toppings.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Philly Cheese Steak Stacker

A stacker featuring classic Philly cheese steak flavors.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Coffee Cake Pancakes - Short Stack

A short stack of our coffee cake pancakes.

⚡️ Calories780
🥩 Protein10g
🍞 Carbs132g
🧈 Fat24g

Pancake Creations Family Feast with Sausage

Family feast featuring pancake creations served with sausage.

⚡️ Calories750
🥩 Protein21g
🍞 Carbs90g
🧈 Fat36g

Spicy Poblano Eggs Benedict

Eggs benedict with a spicy poblano twist.

⚡️ Calories750
🥩 Protein28g
🍞 Carbs65g
🧈 Fat40g

Jalapeño Kick

A steakburger with a kick of jalapeño.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g

Coffee Cake Pancake Combo

A delightful combination of coffee cake pancakes served with a side.

⚡️ Calories720
🥩 Protein10g
🍞 Carbs120g
🧈 Fat25g

Buttermilk Crispy Chicken Strips & Fries

Crispy chicken strips served with fries.

⚡️ Calories720
🥩 Protein35g
🍞 Carbs70g
🧈 Fat32g

Original Gluten-Friendly Pancake Combo

Gluten-friendly pancake combo.

⚡️ Calories710
🥩 Protein12g
🍞 Carbs100g
🧈 Fat30g

Chicken & Waffles

A savory dish of chicken served with waffles.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

The Classic

A classic steakburger served with fixings.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Crispy Fish & Fries Platter

Crispy fish served with fries.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Country Fried Steak

Tender country fried steak served with sides.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

T-Bone Steak Dinner

A hearty t-bone steak dinner.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat50g

Original Gluten-Friendly Pancakes - (Full Stack)

Gluten-friendly full stack of pancakes.

⚡️ Calories700
🥩 Protein12g
🍞 Carbs114g
🧈 Fat21g

Chicken & Pancakes

A combination of chicken and pancakes.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

French Toast Faves Combo

A combo of French toast favorites.

⚡️ Calories650
🥩 Protein10g
🍞 Carbs95g
🧈 Fat25g

Thick ‘N Fluffy Classic French Toast

Classic thick and fluffy french toast.

⚡️ Calories630
🥩 Protein12g
🍞 Carbs98g
🧈 Fat22g

Mozza Sticks

Delicious mozzarella sticks.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Classic Chicken Sandwich

A classic chicken sandwich served with sides.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Breakfast Faves Combo

A combo of breakfast favorites.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Thick ‘N Fluffy Strawberry Banana French Toast

French toast topped with strawberries and bananas.

⚡️ Calories580
🥩 Protein12g
🍞 Carbs81g
🧈 Fat24g

55+ Rise 'N Shine

A hearty rise and shine breakfast for those 55 and older.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs55g
🧈 Fat25g

Chicken Fajita Omelette

An omelette filled with chicken fajita ingredients.

⚡️ Calories510
🥩 Protein46g
🍞 Carbs23g
🧈 Fat25g

Classic Eggs Benedict

Traditional eggs benedict with creamy hollandaise.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Waffle Combo

A delightful waffle combo served with sides.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs90g
🧈 Fat15g

Oreo® Cookie Crumble Waffle

A waffle topped with oreo cookie crumbles.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat22g

55+ BLT

A delicious BLT sandwich available for those 55 and older.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Onion Rings

Crispy onion rings.

⚡️ Calories480
🥩 Protein6g
🍞 Carbs52g
🧈 Fat29g

Pumpkin Spice Pancakes- (Full Stack)

Delicious full stack of pumpkin spice pancakes.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat15g

Chicken Biscuit Sandwich

A warm biscuit sandwich filled with chicken.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Cinnamon Bun Crepes

Crepes filled with cinnamon bun goodness.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Strawberry Cheesecake Waffle

Waffle topped with strawberry cheesecake.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs55g
🧈 Fat22g

Chicken Quesadilla

A savory chicken quesadilla.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Cali Roasted Turkey Melt

A delicious turkey melt with fresh ingredients.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Original Gluten-Friendly Pancakes - (Short Stack)

Gluten-friendly short stack of pancakes.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs87g
🧈 Fat12g

55+ Breakfast Sampler

Breakfast sampler available for those 55 and older.

⚡️ Calories450
🥩 Protein16g
🍞 Carbs38g
🧈 Fat25g

Ham & Cheese Omelette

A ham and cheese-filled omelette.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

House Scramble

A hearty house scramble.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Spicy Poblano Omelette

An omelette with spicy poblano and delicious ingredients.

⚡️ Calories420
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Breakfast Biscuit Sandwich

A breakfast-themed biscuit sandwich.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs37g
🧈 Fat20g

Onion Rings

Crispy onion rings starter.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat20g

55+ Crispy Shrimp

Light crispy shrimp offered for those 55 and older.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

55+ Crispy Fish

Light crispy fish offered for those 55 and older.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs45g
🧈 Fat12g

French Fries

Classic crispy French fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

French Fries

Crispy gluten-friendly fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Belgian Waffle

A classic golden Belgian waffle.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

55+ Thick ‘N Fluffy French Toast

A classic French toast available for those 55 and older.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Sirloin Steak Tips & Eggs

Tender sirloin steak tips served with eggs.

⚡️ Calories340
🥩 Protein48g
🍞 Carbs2g
🧈 Fat16g

Pumpkin Spice Pancakes- (Short Stack)

A short stack of pumpkin spice pancakes.

⚡️ Calories310
🥩 Protein6g
🍞 Carbs55g
🧈 Fat7g

Crispy Shrimp

Crispy shrimp served with a dipping sauce.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g

Sirloin Steak Tips

Tender steak tips served with sides.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Pork Sausage Links

Savory pork sausage links.

⚡️ Calories280
🥩 Protein12g
🍞 Carbs1g
🧈 Fat25g

Avocado Toast

Fresh avocado served on toasted bread.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Spinach & Mushroom Omelette

Omelette featuring spinach and mushrooms.

⚡️ Calories250
🥩 Protein18g
🍞 Carbs10g
🧈 Fat15g

Fresh Berry Crepes

Delicious crepes with fresh berries.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs40g
🧈 Fat8g

Build Your Own Omelette+

Customize your own omelette with available toppings.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat15g

Buttered English Muffin

A warm, buttered English muffin.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Buttered Toast

Warm, buttery toast.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Crispy Breakfast Potatoes

Delicious crispy breakfast potatoes.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat9g

Hash Browns

Crunchy gluten-friendly hash browns.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs25g
🧈 Fat10g

Crispy Breakfast Potatoes

Crunchy gluten-friendly breakfast potatoes.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Veggie Egg White Omelette

An omelette made with egg whites and fresh veggies.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat3g

Turkey Bacon Strips

Crispy turkey bacon strips.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Hash Browns

Crispy golden hash browns.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Seasonal Fresh Fruit

A selection of seasonal fresh fruit.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs34g
🧈 Fat0g

Quick 2-Egg Breakfast

A simple and quick 2-egg breakfast.

⚡️ Calories140
🥩 Protein12g
🍞 Carbs0g
🧈 Fat10g

2 Eggs

Two eggs cooked to your liking.

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Slice of Ham

A flavorful slice of ham.

⚡️ Calories90
🥩 Protein9g
🍞 Carbs1g
🧈 Fat5g

Pork Sausage Links

Links of savory pork sausage.

⚡️ Calories85
🥩 Protein5g
🍞 Carbs1g
🧈 Fat6g

Seasonal Fresh Fruit

Fresh seasonal fruits served on the side.

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

Turkey Bacon Strips

Bacon strips made from turkey.

⚡️ Calories60
🥩 Protein6g
🍞 Carbs0g
🧈 Fat4g

Slice of Ham

A slice of our delicious ham.

⚡️ Calories46
🥩 Protein5g
🍞 Carbs0g
🧈 Fat3g

Hickory-Smoked Bacon Strips

Crispy hickory-smoked bacon strips.

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Hickory-Smoked Bacon Strips

Strips of hickory-smoked bacon.

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Everett, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "IHOP Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ihop-everett-wa. Accessed December 25, 2025.
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