Nutrition Facts & Calorie Information

7950 Beach Blvd, Buena Park, CA 90620

116items analyzed

"This IHOP menu leans toward bulking — lots of high-calorie pancakes, waffles and family feasts that are heavy in carbs and fat. For cutting, pick the Classic Chicken Sandwich (≈440 kcal, 27 g protein) or pair Seasonal Fresh Fruit with a Slice of Ham for a lower-calorie, higher-protein meal. For bulking, the Buttermilk Crispy Chicken Family Feast (≈2400 kcal, 110 g protein) is a straightforward high-calorie, high-protein choice."

- Paw

About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Buena Park, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

IHOP

Nutrition Facts & Calorie Information

Buttermilk Crispy Chicken Family Feast

Breakfast Family Feast with Pancakes

Breakfast Family Feast with Thick ‘N Fluffy French Toast

Want 35,000 menus in your pocket?

Steakburgers Family Feast

Have It All BreakFEAST®

Breakfast Family Feast with Waffles

Pancake Creations Family Feast with Sausage

Classic BreakFEAST® Sampler

Crispy Fish & Fries Platter

Fisherman's Platter

Big Steak Omelette

Country Fried Steak & Eggs

Cinn-A-Stack® Pancakes

Eat out, locked in.

Colorado Omelette

Original Buttermilk Pancakes - (Full Stack)

New York Cheesecake Pancakes

Thick ‘N Fluffy French Toast Combo

Big Farmhouse BreakFEAST®

Pancake Creations Family Feast with Bacon

Crispy Shrimp & Fries Platter

Coffee Cake Pancake Combo

World-Famous Pancake Combo

Split Decision Breakfast

Bacon Temptation Omelette

T-Bone Steak & Eggs

Coffee Cake Pancake Combo

Chicken & Waffles

The Classic with Bacon

Original Gluten-Friendly Pancake Combo

Cinnamon Bun Crepes

Buttermilk Crispy Chicken Strips & Fries

Chicken Fajita Omelette

Breakfast Sampler

Thick ‘N Fluffy Classic French Toast

Pumpkin Spice Pancakes- (Full Stack)

Sirloin Steak Tips & Eggs

55+ Breakfast Sampler

Cowboy BBQ

T-Bone Steak Dinner

Spicy Poblano Omelette

Country Fried Steak

55+ Crispy Fish

Original Gluten-Friendly Pancakes - (Full Stack)

Cali Roasted Turkey Melt

Strawberry Cheesecake Waffle

Philly Cheese Steak Stacker

Coffee Cake Pancakes - Short Stack

Chicken Quesadilla

Chocolate Chocolate Chip Pancakes

Breakfast Crepes

Mexican Tres Leches Pancakes

Spicy Poblano Eggs Benedict

Coffee Cake Pancakes - Full Stack

55+ BLT

Double Blueberry Pancakes

Oreo® Cookie Crumble Waffle

Coffee Cake Pancakes - Full Stack

Pumpkin Spice Pancakes- (Full Stack)

Breakfast Faves Combo

Chicken & Pancakes

Build Your Own Omelette+

The Classic

Pumpkin Spice Pancakes- (Short Stack)

Thick ‘N Fluffy Strawberry Banana French Toast

Chicken Biscuit Sandwich

Breakfast Biscuit Sandwich

Original Gluten-Friendly Pancakes - (Short Stack)

Original Buttermilk Pancakes - (Short Stack)

55+ Rise 'N Shine

55+ Crispy Shrimp

Classic Chicken Sandwich

55+ Thick ‘N Fluffy French Toast

Onion Rings

House Scramble

Appetizer Sampler

Waffle Combo