Nutrition Facts & Calorie Information

13650 E Colfax Ave Suite L, Aurora, CO 80011

89items analyzed

"This IHOP menu leans toward bulking — lots of very high‑calorie, carb‑heavy pancake stacks and family feasts, with some protein‑rich omelettes and steak dishes available. For cutting, go with the Quick 2‑Egg Breakfast (160 kcal) or the Protein Power Pancakes (350 kcal, 30 g protein) and skip/add-ons like butter and syrup. For bulking, choose the Pancake Creations Family Feast with Sausage (~2840 kcal) or the Colorado Omelette (1210 kcal) to easily reach high calorie goals."

- Paw

About IHOP Nutrition Information

Discover the nutritional content of menu items at IHOP in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

IHOP

Nutrition Facts & Calorie Information

Pancake Creations Family Feast with Sausage

Steakburgers Family Feast

Breakfast Family Feast with Thick ‘N Fluffy French Toast

Want 35,000 menus in your pocket?

Buttermilk Crispy Chicken Family Feast

Colorado Omelette

Pancake Creations Family Feast with Bacon

Appetizer Sampler

New York Cheesecake Pancakes

Cinn-A-Stack® Pancakes

Big Steak Omelette

Coffee Cake Pancake Combo

Bacon Temptation Omelette

Thick ‘N Fluffy French Toast Combo

Eat out, locked in.

Thick ‘N Fluffy Strawberry Banana French Toast

Big Farmhouse BreakFEAST®

Breakfast Family Feast with Waffles

Country Fried Steak & Eggs

World-Famous Pancake Combo

Coffee Cake Pancakes - Full Stack

Breakfast Sampler

Chicken & Pancakes

Split Decision Breakfast

Coffee Cake Pancakes - Full Stack

Philly Cheese Steak Stacker

The Classic with Bacon

Crispy Shrimp & Fries Platter

Original Buttermilk Pancakes - (Full Stack)

Have It All BreakFEAST®

Breakfast Family Feast with Pancakes

Waffle Combo

T-Bone Steak & Eggs

Sirloin Steak Tips & Eggs

Chicken & Waffles

Coffee Cake Pancake Combo

Pumpkin Spice Pancakes- (Full Stack)

Pumpkin Spice Pancakes- (Full Stack)

Spicy Poblano Eggs Benedict

Chocolate Chocolate Chip Pancakes

Mexican Tres Leches Pancakes

Classic BreakFEAST® Sampler

Crepe Combo

Cali Roasted Turkey Melt

Chicken Biscuit Sandwich

Classic Eggs Benedict

Spicy Poblano Omelette

Chicken Fajita Omelette

Strawberry Cheesecake Waffle

Cinnamon Bun Crepes

Strawberry Banana Pancakes

Oreo® Cookie Crumble Waffle

Classic Chicken Sandwich

Chicken Quesadilla

Onion Rings

Original Buttermilk Pancakes - (Short Stack)

Breakfast Biscuit Sandwich

Syrup Caddy

Mozza Sticks

Jalapeño Kick

Coffee Cake Pancakes - Short Stack

Pumpkin Spice Pancakes- (Short Stack)

Breakfast Crepes

Onion Rings

Hash Browns

French Fries

Build Your Own Omelette+

Spinach & Mushroom Omelette

Protein Power Pancakes

Double Blueberry Pancakes

Fresh Berry Crepes

Crispy Shrimp

Coffee Cake Pancakes - Short Stack

Buttermilk Chocolate Chip Pancakes

Pumpkin Spice Pancakes- (Short Stack)

The Classic

Thick ‘N Fluffy Classic French Toast

Cowboy BBQ