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Ideal's Sandwich and Groceries

2108 Angier Ave Durham, NC 27703

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Uncle Primo’s Chicken Cutlet

Mom’s chicken cutlet, prosciutto di parma, fresh mozzarella, herb mayonnaise, arugula salad

⚡️ Calories:820
🥩 Protein:47g
🍞 Carbs:55g
🧈 Fat:42g

Harlem Chopped Cheese*

Ground Beef, onions, sharp provolone, cherry peppers, chop sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:50g

Roast Turkey*

Turkey, bacon chile basil mayo, sharp provolone, pepperoncini, roasted red peppers, arugula

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:38g
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italiano

Hot soppressata, genoa salami, prosciutto cotto, shredded lettuce, pepperoncini, giardiniera, sharp provolone, red wine vinaigrette

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Philly Roast Pork

Broccoli rabe, sharp provolone, roasted garlic mayonnaise

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Fried Eggplant, Rabe, & Cheese

Broccoli rabe, provolone, and garlic mayonnaise

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Chicken Cutlet, Rabe & Cheese

Broccoli rabe, sharp provolone, roasted garlic mayonnaise

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:30g

Egg & Cheese

Fried egg with Provolone cheese on homemade English Muffin

⚡️ Calories:463
🥩 Protein:23g
🍞 Carbs:54g
🧈 Fat:18g

Fried Eggplant and Ricotta*

Marinated ricotta, fresh basil, calabrian chili oil, arugula salad

⚡️ Calories:450
🥩 Protein:11g
🍞 Carbs:24g
🧈 Fat:33g

Prosciutto & Mozzarella

Prosciutto di Parma, fresh mozzarella, aged balsamic, olive oil

⚡️ Calories:400
🥩 Protein:26g
🍞 Carbs:3g
🧈 Fat:31g

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About Ideal's Sandwich and Groceries Nutrition Information

Discover the nutritional content of menu items at Ideal's Sandwich and Groceries in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.